Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Shrimp Kebabs with Orange recipe
Shrimp Kebabs with Orange
0
(0)

25 mins

92 mins

355 calories

89
Salmon Stack In Parchment recipe
Salmon Stack In Parchment
0
(0)

30 mins

60 mins

254 calories

92
Christmas Sugar Cubes recipe
Christmas Sugar Cubes
0
(0)

50 mins

50 mins

38 calories

29
Nori, Rice, Avocado and Apple Roll recipe
Nori, Rice, Avocado and Apple Roll
0
(0)

15 mins

40 mins

359 calories

100
Vegan Silken Tofu Chocolate Squares recipe
Vegan Silken Tofu Chocolate Squares
0
(0)

70 mins

100 mins

375 calories

61
Christmas Bisque with Spice recipe
Christmas Bisque with Spice
0
(0)

35 mins

35 mins

218 calories

92
Cheesy Green Bean Bake recipe
Cheesy Green Bean Bake
0
(0)

15 mins

47 mins

374 calories

79
Two Fruit Jellies recipe
Two Fruit Jellies
0
(0)

30 mins

210 mins

214 calories

79
Peppery Fish Pasta recipe
Peppery Fish Pasta
0
(0)

30 mins

50 mins

351 calories

79
Glazed Oysters recipe
Glazed Oysters
0
(0)

45 mins

45 mins

130 calories

76
South-east Asian Seafood Curry recipe
South-east Asian Seafood Curry
0
(0)

25 mins

40 mins

390 calories

93
Grilled Eggplant Slices with Topping recipe
Grilled Eggplant Slices with Topping
0
(0)

30 mins

38 mins

237 calories

83
Cornmeal Squares with Topping recipe
Cornmeal Squares with Topping
0
(0)

30 mins

90 mins

372 calories

94
Citrus with Avocado Spheres recipe
Citrus with Avocado Spheres
0
(0)

15 mins

20 mins

246 calories

85
Baked Beef and Pepper Meatballs recipe
Baked Beef and Pepper Meatballs
0
(0)

50 mins

50 mins

274 calories

85
Miniature Russian Pancakes with Smoked Salmon recipe
Miniature Russian Pancakes with Smoked Salmon
0
(0)

30 mins

60 mins

223 calories

84
Warm Bean Salad recipe
Warm Bean Salad
0
(0)

20 mins

30 mins

269 calories

93
Coddled Eggs recipe
Coddled Eggs
0
(0)

10 mins

25 mins

399 calories

79
Tropical Breakfast Drink recipe
Tropical Breakfast Drink
0
(0)

10 mins

10 mins

286 calories

71
Chilled Soup with Melon recipe
Chilled Soup with Melon
0
(0)

45 mins

80 mins

209 calories

84
Chilled Rice Desserts with Berry Sauce recipe
Chilled Rice Desserts with Berry Sauce
0
(0)

30 mins

175 mins

122 calories

68
Braised Cabbage with Nuts recipe
Braised Cabbage with Nuts
0
(0)

15 mins

65 mins

181 calories

90
Rhubarb and Redcurrant Jelly Preserve recipe
Rhubarb and Redcurrant Jelly Preserve
0
(0)

30 mins

50 mins

293 calories

100
Blackberry Cobblers recipe
Blackberry Cobblers
0
(0)

30 mins

60 mins

383 calories

54
Grilled Prawns recipe
Grilled Prawns
0
(0)

15 mins

51 mins

289 calories

87
Fresh Strawberry Granitas recipe
Fresh Strawberry Granitas
0
(0)

20 mins

260 mins

129 calories

71
Frittata Bites recipe
Frittata Bites

with Herbs

0
(0)

25 mins

55 mins

136 calories

72
Spring Bean Toasts recipe
Spring Bean Toasts
0
(0)

25 mins

45 mins

216 calories

90
Olive Spread with Toasts recipe
Olive Spread with Toasts
0
(0)

10 mins

15 mins

317 calories

75
Floral Mocktail recipe
Floral Mocktail
0
(0)

10 mins

88 mins

76 calories

64
Leeks with Dressing recipe
Leeks with Dressing
0
(0)

25 mins

40 mins

250 calories

67
Warming Potato Soup with Mushroom Toasts recipe
Warming Potato Soup with Mushroom Toasts
0
(0)

40 mins

70 mins

334 calories

81
Exotic Berry Drink recipe
Exotic Berry Drink
0
(0)

15 mins

15 mins

323 calories

87
Chocolate Brazils recipe
Chocolate Brazils
0
(0)

25 mins

25 mins

95 calories

71
Shrimp and Avocado with Cherry Tomatoes recipe
Shrimp and Avocado with Cherry Tomatoes
0
(0)

20 mins

23 mins

389 calories

94
Baked Tomatoes Stuffed with Rice and Lentils recipe
Baked Tomatoes Stuffed with Rice and Lentils
0
(0)

20 mins

60 mins

266 calories

89
PB and Apple Granary Sandwiches recipe
PB and Apple Granary Sandwiches
0
(0)

5 mins

5 mins

230 calories

54
Italian Fruit and Soft Cheese Sandwich recipe
Italian Fruit and Soft Cheese Sandwich
0
(0)

10 mins

15 mins

348 calories

54
Sesame Seed Bread Rolls recipe
Sesame Seed Bread Rolls
0
(0)

35 mins

175 mins

211 calories

61
Simple Italian-style Pasta recipe
Simple Italian-style Pasta
0
(0)

15 mins

25 mins

317 calories

85
Basil Pasta recipe
Basil Pasta
0
(0)

20 mins

28 mins

370 calories

87
Egg Tart with Asparagus Spears recipe
Egg Tart with Asparagus Spears
0
(0)

15 mins

40 mins

339 calories

79
Mini Yorkshire Puddings recipe
Mini Yorkshire Puddings
0
(0)

20 mins

35 mins

69 calories

67
Winter Squash Bisque recipe
Winter Squash Bisque
0
(0)

20 mins

60 mins

274 calories

95
Spanish Vanilla Dessert with Raspberries recipe
Spanish Vanilla Dessert with Raspberries
0
(0)

30 mins

30 mins

237 calories

62
Apple Sorbet in Apple Cases recipe
Apple Sorbet in Apple Cases
0
(0)

25 mins

265 mins

384 calories

54
Grilled Chicken and Veg Skewers recipe
Grilled Chicken and Veg Skewers
0
(0)

15 mins

25 mins

372 calories

97
Melon Square Appetisers recipe
Melon Square Appetisers
0
(0)

30 mins

30 mins

265 calories

95

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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