Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Winter Squash Bisque recipe

20 mins

60 mins

274 calories

95
Spanish Vanilla Dessert with Raspberries recipe

30 mins

30 mins

237 calories

62
Apple Sorbet in Apple Cases recipe

25 mins

265 mins

384 calories

54
Grilled Chicken and Veg Skewers recipe

15 mins

25 mins

372 calories

97
Melon Square Appetisers recipe

30 mins

30 mins

265 calories

95
Cold Fruit Soup Cups recipe

20 mins

170 mins

87 calories

67
Vietnamese Vegetable Saute recipe

15 mins

20 mins

327 calories

97
Sliced Spicy Steak recipe

5 mins

11 mins

380 calories

79
Egg Tortilla Bites recipe

30 mins

55 mins

260 calories

82
Tomato and Asparagus Broth recipe

30 mins

45 mins

147 calories

85
White Fish and Leek Bisque recipe

30 mins

50 mins

327 calories

82
Pea Bisque recipe

40 mins

40 mins

163 calories

90
Chocolate Hazlenut Doughnut Stars recipe

60 mins

130 mins

282 calories

57
Porterhouse for Two recipe

10 mins

24 mins

350 calories

87
Mediterranean Olive Bowl recipe

20 mins

150 mins

207 calories

79
Stuffed Courgettes recipe

20 mins

24 mins

162 calories

100
Sauteed White Fish with Roasted Melon recipe

20 mins

30 mins

223 calories

97
Sliced Tuna Steak with Sesame Seeds recipe

15 mins

15 mins

285 calories

87
Cubed Potato Appetisers recipe

40 mins

295 mins

341 calories

93
Risen Teacup Pudding recipe

40 mins

40 mins

353 calories

67
Spanish Churros recipe

30 mins

50 mins

110 calories

37
Gourmet Shellfish Parfaits recipe

45 mins

87 mins

134 calories

70
North African Fragrant Pastries recipe

90 mins

90 mins

157 calories

65
Paleo Carrot, Coconut and Almond Muffins recipe

50 mins

50 mins

314 calories

83
Potatoes with Herb and Almond Pesto recipe

30 mins

70 mins

400 calories

100
Lime Cured Salmon recipe

25 mins

25 mins

230 calories

96
Shellfish and Red Rice Stew recipe

30 mins

80 mins

396 calories

83
Preserved Vegetable Pasta recipe

20 mins

30 mins

394 calories

76
Rosehip Preserve recipe

40 mins

790 mins

270 calories

67
Chopped Salmon Spoon Bites recipe

15 mins

15 mins

295 calories

93
Flavored Honey recipe

10 mins

10 mins

4 calories

67
Pear Chutney with Berries recipe

30 mins

60 mins

252 calories

75
Vegetable and Egg Bake recipe

40 mins

40 mins

156 calories

92
Spiced Quince Jelly recipe

40 mins

810 mins

302 calories

100
Olive Oil-roasted Potatoes recipe

10 mins

35 mins

267 calories

96
Beef and Bean Stew recipe

30 mins

165 mins

397 calories

98
Pumpkin Bisque with Chives recipe

20 mins

50 mins

224 calories

82
Red Berry Preserve recipe

30 mins

34 mins

219 calories

100
Egg Skillet with Tomatoes recipe

15 mins

37 mins

312 calories

82
Kiwi and Coconut Flan recipe

25 mins

210 mins

325 calories

68
Rolled Sole Fillets with Green Cabbage recipe

15 mins

25 mins

323 calories

79
Cream and Raspberry Muffins recipe

45 mins

45 mins

211 calories

70
Deep Fried Bananas recipe

10 mins

30 mins

257 calories

79
Glazed Mushroom Crostini recipe

10 mins

22 mins

260 calories

83
Zesty, Creamy Savoury Rice recipe

15 mins

300 mins

382 calories

79
Kiwi Green Apple Juice recipe

10 mins

15 mins

280 calories

100
Healthy Purple Fruit Drink recipe

10 mins

25 mins

96 calories

79
Nut Cookies for Coffee recipe

50 mins

110 mins

139 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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