Blackberry Cobblers
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
383
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 383 cal. | (18 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 48 g | (32 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 3.1 g | (10 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.9 mg | (8 %) | ||
| Vitamin K | 1.2 μg | (2 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.4 mg | (12 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 27 μg | (9 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 1.2 μg | (3 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 11 mg | (12 %) | ||
| Potassium | 202 mg | (5 %) | ||
| Calcium | 59 mg | (6 %) | ||
| Magnesium | 30 mg | (10 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 11.6 g | |||
| Uric acid | 22 mg | |||
| Cholesterol | 48 mg | |||
| Complete sugar | 24 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- softened butter (for the tin)
- 3 ½ cups Blackberry
- 1 cup all-purpose flour (scant)
- Nutmeg (grated)
- 4 Tbsps sugar
- ¼ cup butter (in chunks)
- ¼ cup Buttermilk
- 4 Tbsps Clotted cream
Product recommendation
If you are unable to find clotted cream, you can use full fat cream cheese instead.
Preparation steps
1.
Heat the oven to 200°C (180°C in a fan oven), 400°F, gas 6 and butter a small pie dish.
2.
Tip the berries into the dish.
3.
For the dough, mix together the flour, a pinch of nutmeg, the sugar and a pinch of salt. Add the butter and knead into the dough. Mix in enough buttermilk so that the dough is firm and can be moulded, but is not sticky. Form into small balls, press flat and place on top of the berries.
4.
Bake in the oven for around 30 minutes. Remove, cool briefly and divide between dessert glasses. Top each serving with 1 tbsp clotted cream and serve.
