Raspberry and Blackberry Sparkling Drinks
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
83
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 83 kcal | (4 %) | ||
| Protein | 0.94 g | (1 %) | ||
| Fat | 0.42 g | (0 %) | ||
| Carbohydrates | 20.46 g | (14 %) | ||
| Sugar added | 12.57 g | (50 %) | ||
| Roughage | 4.2 g | (14 %) |
more nutritional values
| Vitamin A | 8.92 mg | (1,115 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.74 mg | (6 %) | ||
| Vitamin B₁ | 0.02 mg | (2 %) | ||
| Vitamin B₂ | 0.03 mg | (3 %) | ||
| Niacin | 0.45 mg | (4 %) | ||
| Vitamin B₆ | 0.03 mg | (2 %) | ||
| Folate | 16.75 μg | (6 %) | ||
| Pantothenic acid | 0.22 mg | (4 %) | ||
| Biotin | 0.85 μg | (2 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 17.23 mg | (18 %) | ||
| Potassium | 114.29 mg | (3 %) | ||
| Calcium | 19.79 mg | (2 %) | ||
| Magnesium | 15.32 mg | (5 %) | ||
| Iron | 0.48 mg | (3 %) | ||
| Zinc | 0.35 mg | (4 %) | ||
| Saturated fatty acids | 0.01 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT SMARTER
all recipes of this authorIngredients
for
4
- Ingredients
- 1 ⅕ cups
- 1 cup
- 4 tablespoons
- Limes (juiced)
- Lime wedge (to garnish)
Preparation steps
1.
Set aside a few of the berries for the garnish and place the rest of them in a small pan with the sugar and lime juice.
2.
Heat very gently until the berries have released their juices and the sugar has dissolved then strain through a fine sieve and let cool.
3.
Divide the juice between four glasses, top with soda water and garnish with the reserved berries and the lime slices.
EAT SMARTER Newsletter
It's Free!
Sign up for our EAT SMARTER NEWSLETTER
Stay up to date with the EAT SMARTER! Newsletter! We will send you daily inspiration to cook and enjoy. Sign up here for free!
Current Recipe Search