Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Finger Food Recipes

Wraps Recipes

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Party Snack Recipes

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Gluten-free Snack Recipes

Gluten-free Snack

High-protein Snack Recipes

High-protein Snack

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Low-calorie Snack

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Vegetarian Snack

1,712 Snack recipes from EAT SMARTER

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Apple-potato Pancake Casserole recipe

Apple-potato Pancake Casserole

(0)

30 mins

60 mins

790 calories

Potato Salad with Asparagus and Watercress recipe

Potato Salad with Asparagus and Watercress

(0)

45 mins

45 mins

433 calories

76

Melon and Cucumber Rice Salad recipe

Melon and Cucumber Rice Salad

(0)

30 mins

90 mins

351 calories

Green Salad with Strawberries and Gouda recipe

Green Salad with Strawberries and Gouda

(0)

30 mins

30 mins

299 calories

Pepper and Anchovy Baguette Sandwich recipe

Pepper and Anchovy Baguette Sandwich

(0)

10 mins

10 mins

288 calories

Italian Baguette Sandwich recipe

Italian Baguette Sandwich

(0)

5 mins

5 mins

632 calories

Tomato Curry Soup with Lentils recipe

Tomato Curry Soup with Lentils

(0)

45 mins

45 mins

613 calories

Orange Oatmeal Bars recipe

Orange Oatmeal Bars

(0)

30 mins

65 mins

319 calories

59

Sausages Wrapped in Bacon recipe

Sausages Wrapped in Bacon

(0)

15 mins

15 mins

307 calories

Peach and Red Currant Crumble recipe

Peach and Red Currant Crumble

(0)

30 mins

65 mins

911 calories

57

Coconut and Pear Crumble recipe

Coconut and Pear Crumble

(0)

20 mins

50 mins

998 calories

Stuffed Zucchini with Tomato and Sunflower Seeds recipe

Stuffed Zucchini with Tomato and Sunflower Seeds

(0)

40 mins

40 mins

2748 calories

85

Mushrooms with Herb Stuffing recipe

Mushrooms with Herb Stuffing

(1)

30 mins

30 mins

282 calories

89

Scotch Eggs with Mashed Potatoes recipe

Scotch Eggs with Mashed Potatoes

(0)

50 mins

50 mins

515 calories

Seed Crusted Pork Meatballs recipe

Seed Crusted Pork Meatballs

(0)

50 mins

50 mins

524 calories

Ricotta with Walnut Honey recipe

Ricotta with Walnut Honey

(0)

15 mins

15 mins

246 calories

67

Mascarpone Cream with Berries recipe

Mascarpone Cream with Berries

(0)

25 mins

25 mins

402 calories

White Wine Sabayon with Fresh Berries recipe

White Wine Sabayon with Fresh Berries

(0)

25 mins

25 mins

223 calories

50

Strawberries in Batter recipe

Strawberries in Batter

(0)

40 mins

40 mins

599 calories

46

Plum Compote with Semolina Dumplings recipe

Plum Compote with Semolina Dumplings

(0)

45 mins

45 mins

280 calories

59

Strawberry Cream Mousse with Meringue recipe

Strawberry Cream Mousse with Meringue

(0)

90 mins

210 mins

338 calories

54

Pasta with Pumpkin Seed Pesto recipe

Pasta with Pumpkin Seed Pesto

(0)

30 mins

30 mins

745 calories

88

Scampi Minestrone recipe

Scampi Minestrone

(0)

60 mins

60 mins

500 calories

94

Summer Salad with Mozzarella recipe

Summer Salad with Mozzarella

(0)

30 mins

90 mins

277 calories

Creamy Mushroom Pan with Eggs recipe

Creamy Mushroom Pan with Eggs

(0)

45 mins

45 mins

508 calories

86

Creamy Potato Soup with Smoked Salmon and Dill recipe

Creamy Potato Soup with Smoked Salmon and Dill

(0)

45 mins

45 mins

913 calories

92

White Asparagus with Gravlax recipe

White Asparagus with Gravlax

(0)

35 mins

35 mins

347 calories

Tomatoes Stuffed with Potato Salad recipe

Tomatoes Stuffed with Potato Salad

(0)

45 mins

45 mins

263 calories

Chocolate Bananas in Coconut recipe

Chocolate Bananas in Coconut

(0)

25 mins

25 mins

473 calories

Cheese Herb Pastry recipe

Cheese Herb Pastry

(0)

80 mins

110 mins

369 calories

70

Roasted Asparagus recipe

Roasted Asparagus

(0)

30 mins

30 mins

151 calories

84

Baguette with Pesto, Cured Ham and Sprouts recipe

Baguette with Pesto, Cured Ham and Sprouts

(0)

10 mins

10 mins

1142 calories

67

Fennel Soup with Borage recipe

Fennel Soup with Borage

(0)

45 mins

45 mins

195 calories

Cabbage and Pineapple Salad recipe

Cabbage and Pineapple Salad

(0)

45 mins

45 mins

227 calories

Salad with Tofu recipe

Salad with Tofu

(0)

40 mins

40 mins

402 calories

96

Fried Cinnamon Cakes recipe

Fried Cinnamon Cakes

(0)

45 mins

45 mins

69 calories

32

Salad with Eggplant and Zucchini recipe

Salad with Eggplant and Zucchini

(0)

45 mins

45 mins

204 calories

Bean and Tomato Salad recipe

Bean and Tomato Salad

(0)

35 mins

65 mins

184 calories

88

Potato, Feta and Herb Salad recipe

Potato, Feta and Herb Salad

(0)

35 mins

35 mins

235 calories

Salad with Onion and Mozzarella recipe

Salad with Onion and Mozzarella

(0)

30 mins

30 mins

184 calories

83

Radish and Chickpea Salad recipe

Radish and Chickpea Salad

(0)

30 mins

30 mins

172 calories

85

Spicy Honey Garlic Chicken Wings recipe

Spicy Honey Garlic Chicken Wings

(0)

30 mins

30 mins

322 calories

Spaghetti with Tomato Pesto recipe

Spaghetti with Tomato Pesto

(0)

30 mins

30 mins

586 calories

86

Rice with Vegetables recipe

Rice with Vegetables

(0)

30 mins

30 mins

317 calories

Asparagus Crepes with Hollandaise Sauce recipe

Asparagus Crepes with Hollandaise Sauce

(0)

75 mins

75 mins

513 calories

Fried Potatoes recipe

(0)

45 mins

45 mins

316 calories

74

Shrimp and Lime Soup recipe

Shrimp and Lime Soup

(0)

30 mins

30 mins

61 calories

Chocolate Kumquats recipe

Chocolate Kumquats

(0)

30 mins

30 mins

393 calories

47

Throw away those potato chips and bonbons and start making your own snacks! Not only are homemade snacks much more affordable and nutrient-packed than store-bought varieties, but they also don’t contain the myriad preservatives and added sugars and sodium that most store-bought snacks do. Plus, making homemade iterations of all your favorite snacks is incredibly easy, from Homemade Purple Potato Chips to dips and sweet treats. Find all of our EAT SMARTER! snack recipes here.