wrap recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
378 wrap recipes
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Chicken-Sesame Wraps recipe
Post-Workout Wonder
Chicken-Sesame Wraps

with Salad

5
(8)

65 mins

90 mins

464 calories

Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
5
(7)

25 mins

35 mins

503 calories

9,5
Vegan Quesadillas recipe
Satisfying Vegan Food
Vegan Quesadillas
5
(5)

15 mins

30 mins

554 calories

Spinach and Cheese Wraps recipe
Smarter Snack
Spinach and Cheese Wraps
5
(3)

45 mins

45 mins

Chicken Wraps recipe
Chicken Wraps
5
(3)

25 mins

63 mins

Chicken and Tomato Wraps recipe
Chicken and Tomato Wraps
5
(3)

30 mins

30 mins

263 calories

Homemade Tortillas with Smoked Salmon and Veggies recipe
For The Whole Family
Homemade Tortillas with Smoked Salmon and Veggies
5
(3)

35 mins

103 mins

522 calories

Vegan Wraps recipe
Healthier Version Of A Classic Recipe
Vegan Wraps
5
(3)

40 mins

50 mins

107 calories

8,5
Crepes with Ground Meat Filling recipe
Crepes with Ground Meat Filling
5
(2)

30 mins

70 mins

Vegetable Wrap with Cottage Cheese and Pumpkin Seeds recipe
Vegetable Wrap with Cottage Cheese and Pumpkin Seeds
5
(2)

15 mins

15 mins

Wraps with Chicken, Lettuce and Avocado recipe
To-Go
Wraps with Chicken, Lettuce and Avocado
5
(2)

30 mins

30 mins

331 calories

Vegetarian Wraps with Halloumi recipe
Low-Cal Fingerfood
Vegetarian Wraps with Halloumi

and Bell Peppers

5
(2)

30 mins

45 mins

Smoked Turkey and Spinach Wraps recipe
Protein-Packed Dinner
Smoked Turkey and Spinach Wraps
5
(2)

40 mins

40 mins

Chicken Wraps recipe
Low Calorie Lunch
Chicken Wraps
5
(2)

30 mins

30 mins

Vegan Wraps recipe
Vegan Wraps

with vegan fillets

5
(2)

20 mins

28 mins

Nettle-Chicken Wraps recipe
Low Calorie Lunch
Nettle-Chicken Wraps

with Sesame Seeds and Carrots

5
(1)

50 mins

50 mins

364 calories

Enchiladas with Scrambled Eggs and Guacamole recipe
Enchiladas with Scrambled Eggs and Guacamole
5
(1)

20 mins

20 mins

808 calories

Mexican Lunch Tortillas recipe
Mexican Lunch Tortillas
5
(1)

15 mins

30 mins

269 calories

Chicken Wrap with Salsa recipe
Chicken Wrap with Salsa
5
(1)

45 mins

45 mins

Turkey and Mushroom Wrap recipe
Turkey and Mushroom Wrap
5
(1)

20 mins

20 mins

Pancake Rolls with Caviar and Shrimp recipe
Pancake Rolls with Caviar and Shrimp
5
(1)

30 mins

30 mins

372 calories

Veal Skewers with Melon Chutney recipe
Veal Skewers with Melon Chutney

and Tortillas

5
(1)

45 mins

90 mins

402 calories

Ground Beef and Ricotta Wraps recipe
Ground Beef and Ricotta Wraps
5
(1)

30 mins

50 mins

Wraps with Vegetables and Salami recipe
Wraps with Vegetables and Salami
5
(1)

30 mins

30 mins

208 calories

Thai Style Lettuce Wrap with Turkey and Lime Vinaigrette recipe
Thai Style Lettuce Wrap with Turkey and Lime Vinaigrette
5
(1)

20 mins

22 mins

Curried Pumpkin and Parsnip Tortillas recipe
Curried Pumpkin and Parsnip Tortillas
5
(1)

30 mins

30 mins

Chicken Wraps with Cucumbers recipe
Chicken Wraps with Cucumbers
5
(1)

30 mins

30 mins

437 calories

Wraps with Vegetable Filling recipe
Wraps with Vegetable Filling
5
(1)

70 mins

70 mins

445 calories

Salmon and Tomato Wraps recipe
Salmon and Tomato Wraps
5
(1)

20 mins

28 mins

Tuna Wraps with Avocado and Beans recipe
Tuna Wraps with Avocado and Beans
5
(1)

20 mins

25 mins

Chicken and Vegetable Tacos recipe
Chicken and Vegetable Tacos
5
(1)

25 mins

35 mins

Mediterranean Vegetable Wrap recipe
Mediterranean Vegetable Wrap
5
(1)

40 mins

40 mins

Spring Rolls with Vegetables and Seafood recipe
Spring Rolls with Vegetables and Seafood
5
(1)

40 mins

40 mins

Chicken and Rice Wraps recipe
Chicken and Rice Wraps
5
(1)

40 mins

40 mins

284 calories

Corn Tortilla Rolls with Sprouts recipe
Corn Tortilla Rolls with Sprouts
5
(1)

15 mins

83 mins

Gorgonzola and Spinach Wraps recipe
Gorgonzola and Spinach Wraps
5
(1)

40 mins

60 mins

Rice Paper Rolls with Wild Garlic Sprouts recipe
Rice Paper Rolls with Wild Garlic Sprouts
5
(1)

20 mins

20 mins

Shrimp and Mango Wraps with Cilantro Dip recipe
Shrimp and Mango Wraps with Cilantro Dip
5
(1)

40 mins

65 mins

Mozzarella Wraps with Arugula and Onion Chutney recipe
Low-Cal Fingerfood
Mozzarella Wraps with Arugula and Onion Chutney
5
(1)

25 mins

25 mins

Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette recipe
Smarter Snack
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette
5
(1)

20 mins

28 mins

Chicken Bacon Wraps recipe
Great For The Office
Chicken Bacon Wraps
5
(1)

30 mins

30 mins

Spinach Wrap with Ham recipe
To-Go
Spinach Wrap with Ham
5
(1)

50 mins

50 mins

Chicken Wraps with Arugula recipe
Smarter Snack
Chicken Wraps with Arugula

and Cheese

5
(1)

30 mins

30 mins

360 calories

Vegetable Wraps recipe
Guilt-Free Fast Food
Vegetable Wraps
5
(1)

20 mins

30 mins

Ham and Vegetable Wraps recipe
To-Go
Ham and Vegetable Wraps
5
(1)

60 mins

60 mins

Chicken Wraps recipe
Meal Prep Recipe
Chicken Wraps
5
(1)

15 mins

15 mins

861 calories

Pear, Hazelnut, Fig and Mozzarella Wraps recipe
Pear, Hazelnut, Fig and Mozzarella Wraps
5
(1)

30 mins

30 mins

665 calories

Smashed Chickpea and Radicchio Wraps recipe
Smashed Chickpea and Radicchio Wraps
5
(1)

30 mins

30 mins

293 calories

We hope you enjoy our EAT SMARTER recipes in the Wraps collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wraps. If you like what you eat, please share your experience with us on our community and social media pages.

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