wrap recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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low-fat snack
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373 wrap recipes from EAT SMARTER
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Colorful Vegetable Wraps recipe
5-Ingredients Recipe
Colorful Vegetable Wraps

with Spinach and Carrots

5
(14)

20 mins

20 mins

248 calories

89
Chicken Wrap with Peanut Coconut Sauce recipe
Quick and Easy
Chicken Wrap with Peanut Coconut Sauce
5
(13)

20 mins

20 mins

349 calories

92
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
4.833335
(12)

25 mins

35 mins

503 calories

95
Chicken Wraps with Arugula recipe
Smarter Snack
Chicken Wraps with Arugula

and Cheese

5
(11)

30 mins

30 mins

360 calories
Vegetable Enchiladas recipe
Vegetable Enchiladas
5
(12)

55 mins

55 mins

321 calories

89
Wraps with Chicken, Lettuce and Avocado recipe
To-Go
Wraps with Chicken, Lettuce and Avocado
5
(10)

30 mins

30 mins

331 calories
Homemade Tortillas with Smoked Salmon and Veggies recipe
For The Whole Family
Homemade Tortillas with Smoked Salmon and Veggies
5
(10)

35 mins

103 mins

409 calories

79
Chicken Burritos recipe
Chicken Burritos
5
(10)

25 mins

25 mins
Chicken-Sesame Wraps recipe
Post-Workout Wonder
Chicken-Sesame Wraps

with Salad

5
(9)

65 mins

90 mins

464 calories

93
Vegan Quesadillas recipe
Satisfying Vegan Food
Vegan Quesadillas
5
(6)

15 mins

30 mins

554 calories
Easy Chicken Lettuce Wraps recipe
Low-Cal Fingerfood
Easy Chicken Lettuce Wraps

with Ginger Dip

5
(6)

25 mins

25 mins

210 calories

82
Smoked Turkey and Spinach Wraps recipe
Protein-Packed Dinner
Smoked Turkey and Spinach Wraps
5
(4)

40 mins

40 mins

457 calories

90
Turkey Breast Quesadillas recipe
Quick Lunch
Turkey Breast Quesadillas
5
(4)

20 mins

40 mins

946 calories
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette recipe
Smarter Snack
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette
5
(3)

20 mins

28 mins

217 calories

93
Vegan Tempeh Wraps recipe
Healthier Version Of A Classic Recipe
Vegan Tempeh Wraps
5
(3)

40 mins

50 mins

107 calories

85
Spicy Chicken Lettuce Wraps recipe
Guilt-Free Fast Food
Spicy Chicken Lettuce Wraps
5
(3)

25 mins

63 mins

91
Chicken and Tomato Wraps recipe
Chicken and Tomato Wraps
5
(3)

30 mins

30 mins

263 calories

76
Chicken Wraps recipe
Low Calorie Lunch
Chicken Wraps
5
(3)

30 mins

30 mins

243 calories

68
Grilled Chicken Wraps recipe
Meal Prep Recipe
Grilled Chicken Wraps
5
(3)

15 mins

15 mins

452 calories

82
Chicken and Cheese Burritos recipe
Chicken and Cheese Burritos

with rice and avocado

5
(2)

35 mins

65 mins

84
Vegetarian Wraps with Halloumi recipe
Low-Cal Fingerfood
Vegetarian Wraps with Halloumi

and Bell Peppers

5
(2)

30 mins

45 mins

450 calories

75
Spinach Tortilla Wrap recipe
Great For The Office
Spinach Tortilla Wrap

with vegetable filling

5
(2)

70 mins

70 mins

445 calories

90
Crepes with Ground Meat Filling recipe
Crepes with Ground Meat Filling
5
(2)

30 mins

70 mins

649 calories

81
Vegetable Wrap with Cottage Cheese and Pumpkin Seeds recipe
Vegetable Wrap with Cottage Cheese and Pumpkin Seeds
5
(2)

15 mins

15 mins
Tempeh and Sprouts Wraps with Pea Purée recipe
Satisfying Vegan Food
Tempeh and Sprouts Wraps with Pea Purée
5
(2)

20 mins

23 mins
Vegan Wraps recipe
Vegan Wraps

with vegan fillets

5
(2)

20 mins

28 mins
Lactose Free Roast Beef Wraps recipe
To-Go
Lactose Free Roast Beef Wraps
5
(2)

25 mins

40 mins

480 calories

96
Spinach-Chicken Wraps recipe
Low Calorie Lunch
Spinach-Chicken Wraps

with Sesame Seeds and Carrots

5
(1)

50 mins

50 mins

364 calories

95
Smashed Chickpea and Radicchio Wraps recipe
Smashed Chickpea and Radicchio Wraps
5
(1)

30 mins

30 mins
Pear, Hazelnut, Fig and Mozzarella Wraps recipe
Pear, Hazelnut, Fig and Mozzarella Wraps
5
(1)

30 mins

30 mins

403 calories

86
Chicken and Spinach Wraps recipe
Chicken and Spinach Wraps
5
(1)

15 mins

15 mins
Mexican Lunch Tortillas recipe
Mexican Lunch Tortillas
5
(1)

15 mins

30 mins
Chicken Enchilada Casserole recipe
For The Whole Family
Chicken Enchilada Casserole
5
(1)

25 mins

75 mins
Pancake Rolls with Caviar and Shrimp recipe
Pancake Rolls with Caviar and Shrimp
5
(1)

30 mins

30 mins

372 calories

85
Pancake Rolls with Chinese Cabbage recipe
Pancake Rolls with Chinese Cabbage
5
(1)

50 mins

50 mins

484 calories

70
Chicken Wrap with Salsa recipe
Chicken Wrap with Salsa
5
(1)

45 mins

45 mins

218 calories

83
Hummus Wraps recipe
Guilt-Free Fast Food
Hummus Wraps
5
(1)

30 mins

795 mins

404 calories

93
Turkey and Mushroom Wrap recipe
Turkey and Mushroom Wrap
5
(1)

20 mins

20 mins
Ground Beef and Ricotta Wraps recipe
Ground Beef and Ricotta Wraps
5
(1)

30 mins

50 mins

786 calories

75
Thai Style Lettuce Wrap with Turkey and Lime Vinaigrette recipe
Thai Style Lettuce Wrap with Turkey and Lime Vinaigrette
5
(1)

20 mins

22 mins
Mozzarella Wraps with Arugula and Onion Chutney recipe
Low-Cal Fingerfood
Mozzarella Wraps with Arugula and Onion Chutney
5
(1)

25 mins

25 mins

441 calories

60
Herbed Pork and Vegetable Wraps recipe
Enjoy On The Go
Herbed Pork and Vegetable Wraps
5
(1)

40 mins

40 mins
Chili Con Carne Wrap recipe
Chili Con Carne Wrap
5
(1)

40 mins

60 mins

595 calories

94
Zucchini Wrapped Peppers recipe
Zucchini Wrapped Peppers
5
(1)

15 mins

15 mins

77 calories

100
Curried Pumpkin and Parsnip Tortillas recipe
Curried Pumpkin and Parsnip Tortillas
5
(1)

30 mins

30 mins

563 calories

79
Chicken Wraps with Cucumbers recipe
Chicken Wraps with Cucumbers
5
(1)

30 mins

30 mins

437 calories

76
Salmon and Tomato Wraps recipe
Salmon and Tomato Wraps
5
(1)

20 mins

28 mins
Chicken and Vegetable Tacos recipe
Chicken and Vegetable Tacos
5
(1)

25 mins

35 mins

409 calories

92

We hope you enjoy our EAT SMARTER recipes in the Wraps collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wraps. If you like what you eat, please share your experience with us on our community and social media pages.

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