Dips recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Finger Food Recipes

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High-protein Snack Recipes

High-protein Snack

Low Carb Snacks Recipes

Low-calorie Snack Recipes

Low-calorie Snack

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Vegetarian Snacks Recipes

Vegetarian Snack

1,276 Dips recipes from EAT SMARTER

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Chile Hummus recipe

Smarter Snack

(14)

15 mins

15 mins

168 calories

98

Immune Booster Kale Buddha Bowl recipe

Satisfying Vegan Food

Immune Booster Kale Buddha Bowl

(8)

40 mins

55 mins

727 calories

94

Keto-Cracker with Spicy Cheese Dip recipe

Smarter Snack

Keto-Cracker with Spicy Cheese Dip

(8)

30 mins

60 mins

318 calories

Red Cabbage Salad with Papadum Chips recipe

recommended by IN FORM

Red Cabbage Salad with Papadum Chips

(6)

30 mins

30 mins

Avocado Crostini recipe

Vegetarian Delicacy

Avocado Crostini

with Goat Cheese and Cherry Tomatoes

(5)

35 mins

35 mins

307 calories

90

Pineapple-Cucumber Salsa recipe

EatSmarter exclusive recipe

Pineapple-Cucumber Salsa

(5)

15 mins

45 mins

182 calories

84

Chicken and Vegetable Skewers recipe

Healthy Grilling

Chicken and Vegetable Skewers

with Yogurt and Mint Dip

(5)

45 mins

345 mins

215 calories

84

Vegan Nut Roast with Plum Glaze recipe

Satisfying Vegan Food

Vegan Nut Roast with Plum Glaze

(5)

15 mins

135 mins

415 calories

92

Ginger Cilantro Dipping Sauce recipe

Quick and Easy

Ginger Cilantro Dipping Sauce

(4)

15 mins

15 mins

110 calories

92

Vegetable Patties with Wild Garlic Dip recipe

Healthy Gourmet Kitchen

Vegetable Patties with Wild Garlic Dip

(4)

45 mins

45 mins

381 calories

79

Pineapple, Chile and Bacon Barbecue Sauce recipe

EatSmarter exclusive recipe

Pineapple, Chile and Bacon Barbecue Sauce

(3)

25 mins

25 mins

164 calories

63

Shrimp Vinaigrette recipe

EatSmarter exclusive recipe

Shrimp Vinaigrette

(3)

15 mins

15 mins

120 calories

83

Avocado Pesto recipe

Variation On A Classic Dish

(3)

10 mins

10 mins

112 calories

100

Cucumber Yogurt Dip recipe

Smarter Snack

Cucumber Yogurt Dip

(3)

5 mins

5 mins

74 calories

98

Artichoke Dip with Tender Broccolini recipe

Healthier Version Of A Classic Recipe

Artichoke Dip with Tender Broccolini

(3)

10 mins

40 mins

Vegan Tempeh Wraps recipe

Healthier Version Of A Classic Recipe

Vegan Tempeh Wraps

(3)

40 mins

50 mins

107 calories

85

Stuffed Baked Potatoes recipe

Stuffed Baked Potatoes

(3)

45 mins

105 mins

532 calories

93

Beet Dip with Goat Cheese recipe

Smarter Snack

Beet Dip with Goat Cheese

(3)

20 mins

20 mins

176 calories

96

Chunky Avocado Dip recipe

Guilt-Free Fast Food

Chunky Avocado Dip

(2)

20 mins

20 mins

143 calories

100

Chicken and Cheese Burritos recipe

Chicken and Cheese Burritos

with rice and avocado

(2)

35 mins

65 mins

84

Toasted Tortilla Sandwiches with Chicken recipe

Toasted Tortilla Sandwiches with Chicken

(quesadillas)

(2)

30 mins

30 mins

85

Artichokes with Roquefort Dip recipe

Artichokes with Roquefort Dip

(2)

25 mins

25 mins

243 calories

94

Asparagus Tarts with Wild Garlic Cream recipe

Asparagus Tarts with Wild Garlic Cream

(2)

30 mins

65 mins

Chili Vinaigrette recipe

Chili Vinaigrette

(2)

5 mins

5 mins

146 calories

73

(2)

20 mins

780 mins

251 calories

100

How to Make Hummus recipe

Plant-based Protein

How to Make Hummus

a master recipe

(2)

20 mins

780 mins

472 calories

100

Guacamole recipe

(2)

15 mins

15 mins

147 calories

100

Eggplant Puree Dip recipe

Eggplant Puree Dip

(2)

60 mins

60 mins

116 calories

100

Green Olive Tapenade recipe

Gourmet Low-Carb

Green Olive Tapenade

(2)

15 mins

15 mins

1475 calories

75

Chili Con Carne recipe

Chili Con Carne

(2)

45 mins

80 mins

751 calories

83

Hummus with Almonds recipe

Clean Eating Recipes for Guests

Hummus with Almonds

(2)

40 mins

900 mins

376 calories

94

Falafel with Fresh Salad recipe

Vegetarian Delicacy

Falafel with Fresh Salad

(2)

45 mins

780 mins

235 calories

89

Couscous Stuffed Swiss Chard Parcels with Yogurt recipe

Seasonal Kitchen

Couscous Stuffed Swiss Chard Parcels with Yogurt

(2)

45 mins

45 mins

199 calories

86

Cottage Cheese with Chives and Vegetable Sticks recipe

Healthy Low-Carb Snack

Cottage Cheese with Chives and Vegetable Sticks

(2)

20 mins

20 mins

220 calories

98

Olive and Goat Cheese Pesto recipe

Olive and Goat Cheese Pesto

(2)

15 mins

15 mins

294 calories

87

Savoy Meatballs recipe

Savoy Meatballs

(2)

45 mins

85 mins

517 calories

72

Buckwheat Blini with Yogurt Dips recipe

Filling And Healthy Side Dish

Buckwheat Blini with Yogurt Dips

(2)

40 mins

60 mins

Tzatziki Sauce recipe

Basic Healthy Recipe

(2)

15 mins

15 mins

Tofu Corn Cakes recipe

Tofu Corn Cakes

(2)

40 mins

50 mins

279 calories

85

Yogurt-Sesame Sauce recipe

Yogurt-Sesame Sauce

(2)

10 mins

10 mins

Broccoli in Sesame Batter with Mango Dip recipe

Smarter Snack

Broccoli in Sesame Batter with Mango Dip

(2)

20 mins

35 mins

Pea Spread and Radish Salad recipe

Pea Spread and Radish Salad

(2)

15 mins

25 mins

364 calories

94

Indian Mango Chutney recipe

Basic Healthy Recipe

Indian Mango Chutney

(2)

35 mins

35 mins

26 calories

88

Classic Guacamole recipe

High in Healthy Fats

Classic Guacamole

with cilantro

(2)

10 mins

10 mins

158 calories

100

Spicy Tomato Ketchup recipe

Basic Healthy Recipe

Spicy Tomato Ketchup

(2)

15 mins

60 mins

14 calories

87

Raita with Pomegranate Seeds recipe

Vegetarian Snack

Raita with Pomegranate Seeds

(2)

10 mins

10 mins

49 calories

Sesame Broccoli with Mango Dip recipe

Smarter Snack

Sesame Broccoli with Mango Dip

(2)

35 mins

35 mins

492 calories

73

Crème Fraîche Sauce recipe

Quick and Easy

Crème Fraîche Sauce

(2)

5 mins

5 mins

182 calories

74

We hope you enjoy our EAT SMARTER recipes in the Dips collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Dips. If you like what you eat, please share your experience with us on our community and social media pages.