Dips recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,408 Dips recipes
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Wild Garlic Hummus recipe
Mood Booster
Wild Garlic Hummus
5
(13)

15 mins

15 mins

250 calories

9,9
Chile Hummus recipe
Smarter Snack
Chile Hummus
5
(10)

15 mins

15 mins

9,8
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

9,4
Keto-Cracker with Spicy Cheese Dip recipe
Smarter Snack
Keto-Cracker with Spicy Cheese Dip
5
(7)

30 mins

60 mins

318 calories

Potato and Zucchini Latkes with Herb Yogurt recipe
Seasonal Kitchen
Potato and Zucchini Latkes with Herb Yogurt
5
(6)

45 mins

45 mins

Avocado Crostini recipe
Vegetarian Delicacy
Avocado Crostini

with Goat Cheese and Cherry Tomatoes

5
(5)

35 mins

35 mins

307 calories

8,3
Pineapple-Cucumber Salsa recipe
EatSmarter exclusive recipe
Pineapple-Cucumber Salsa
5
(5)

15 mins

45 mins

91 calories

8,4
Chicken and Vegetable Skewers recipe
Healthy Grilling
Chicken and Vegetable Skewers

with Yogurt and Mint Dip

5
(5)

45 mins

345 mins

215 calories

8,4
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(5)

15 mins

135 mins

415 calories

9,2
Ginger Cilantro Dipping Sauce recipe
Quick and Easy
Ginger Cilantro Dipping Sauce
5
(4)

15 mins

15 mins

110 calories

9,2
Vegetable Patties with Wild Garlic Dip recipe
Healthy Gourmet Kitchen
Vegetable Patties with Wild Garlic Dip
5
(4)

45 mins

45 mins

381 calories

8,8
Red Cabbage Salad with Papadum Chips recipe
recommended by IN FORM
Red Cabbage Salad with Papadum Chips
5
(4)

30 mins

30 mins

7,6
Pineapple, Chile and Bacon Barbecue Sauce recipe
EatSmarter exclusive recipe
Pineapple, Chile and Bacon Barbecue Sauce
5
(3)

25 mins

25 mins

164 calories

6,3
Shrimp Vinaigrette recipe
EatSmarter exclusive recipe
Shrimp Vinaigrette
5
(3)

15 mins

15 mins

120 calories

8,6
Avocado Pesto recipe
Variation On A Classic Dish
Avocado Pesto
5
(3)

10 mins

10 mins

112 calories

10,0
Artichoke Dip with Tender Broccolini recipe
Healthier Version Of A Classic Recipe
Artichoke Dip with Tender Broccolini
5
(3)

10 mins

40 mins

Vegan Tempeh Wraps recipe
Healthier Version Of A Classic Recipe
Vegan Tempeh Wraps
5
(3)

40 mins

50 mins

107 calories

8,5
Potato Wedges with Quark Dip recipe
Healthier Version Of A Classic Recipe
Potato Wedges with Quark Dip
5
(3)

10 mins

40 mins

9,6
Stuffed Baked Potatoes recipe
Stuffed Baked Potatoes
5
(3)

45 mins

105 mins

550 calories

9,0
Vegan Cheese Sauce recipe
Vegan Delicacy
Vegan Cheese Sauce

with yeast

5
(2)

5 mins

15 mins

216 calories

4,2
Chunky Avocado Dip recipe
Guilt-Free Fast Food
Chunky Avocado Dip
5
(2)

20 mins

20 mins

9,5
Chicken and Cheese Burritos recipe
Chicken and Cheese Burritos

with rice and avocado

5
(2)

35 mins

65 mins

8,3
Toasted Tortilla Sandwiches with Chicken recipe
Toasted Tortilla Sandwiches with Chicken

(quesadillas)

5
(2)

30 mins

30 mins

8,5
Grilled Pineapple with Rum, Cinnamon and Yogurt recipe
Guilt-Free Snack
Grilled Pineapple with Rum, Cinnamon and Yogurt
5
(2)

20 mins

30 mins

4,7
Chili Vinaigrette recipe
Chili Vinaigrette
5
(2)

5 mins

5 mins

146 calories

7,3
Hummus recipe
Hummus
5
(2)

20 mins

780 mins

10,0
How to Make Hummus recipe
Plant-based Protein
How to Make Hummus

a master recipe

5
(2)

20 mins

780 mins

10,0
Guacamole recipe
Guacamole
5
(2)

15 mins

15 mins

10,0
Eggplant Puree Dip recipe
Eggplant Puree Dip
5
(2)

60 mins

60 mins

10,0
Green Olive Tapenade recipe
Gourmet Low-Carb
Green Olive Tapenade
5
(2)

15 mins

15 mins

1475 calories

7,5
Hummus with Almonds recipe
Clean Eating Recipes for Guests
Hummus with Almonds
5
(2)

40 mins

900 mins

460 calories

8,8
Falafel with Fresh Salad recipe
Vegetarian Delicacy
Falafel with Fresh Salad
5
(2)

45 mins

780 mins

180 calories

8,3
Couscous Stuffed Swiss Chard Parcels with Yogurt recipe
Seasonal Kitchen
Couscous Stuffed Swiss Chard Parcels with Yogurt
5
(2)

45 mins

45 mins

199 calories

9,0
Cottage Cheese with Chives and Vegetable Sticks recipe
Healthy Low-Carb Snack
Cottage Cheese with Chives and Vegetable Sticks
5
(2)

20 mins

20 mins

9,8
Olive and Goat Cheese Pesto recipe
Olive and Goat Cheese Pesto
5
(2)

15 mins

15 mins

294 calories

8,1
Buckwheat Blini with Yogurt Dips recipe
Filling And Healthy Side Dish
Buckwheat Blini with Yogurt Dips
5
(2)

40 mins

60 mins

7,1
Tzatziki Sauce recipe
Basic Healthy Recipe
Tzatziki Sauce
5
(2)

15 mins

15 mins

Tofu Corn Cakes recipe
Tofu Corn Cakes
5
(2)

40 mins

50 mins

253 calories

8,2
Broccoli in Sesame Batter with Mango Dip recipe
Smarter Snack
Broccoli in Sesame Batter with Mango Dip
5
(2)

20 mins

35 mins

7,1
Pea Spread and Radish Salad recipe
Pea Spread and Radish Salad
5
(2)

15 mins

25 mins

9,4
Classic Guacamole recipe
High in Healthy Fats
Classic Guacamole

with cilantro

5
(2)

15 mins

15 mins

158 calories

10,0
Spicy Tomato Ketchup recipe
Basic Healthy Recipe
Spicy Tomato Ketchup
5
(2)

15 mins

60 mins

14 calories

8,7
Raita with Pomegranate Seeds recipe
Vegetarian Snack
Raita with Pomegranate Seeds
5
(2)

10 mins

10 mins

49 calories

Beet Dip with Goat Cheese recipe
Smarter Snack
Beet Dip with Goat Cheese
5
(2)

20 mins

20 mins

176 calories

9,6
Sesame Broccoli with Mango Dip recipe
Smarter Snack
Sesame Broccoli with Mango Dip
5
(2)

35 mins

35 mins

492 calories

7,3
Grilled Melon Relish recipe
EatSmarter exclusive recipe
Grilled Melon Relish

with Chile and Honey

5
(1)

45 mins

105 mins

48 calories

8,3
Green Tomato Salsa recipe
EatSmarter exclusive recipe
Green Tomato Salsa

with Lime and Cilantro

5
(1)

30 mins

90 mins

60 calories

9,3
Vegetable Chips with Tomato Quark recipe
EatSmarter exclusive recipe
Vegetable Chips with Tomato Quark

Children's Snack (1-3 Years)

5
(1)

25 mins

30 mins

206 calories

9,2

We hope you enjoy our EAT SMARTER recipes in the Dips collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Dips. If you like what you eat, please share your experience with us on our community and social media pages.

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