Chocolate Bananas in Coconut

0
Average: 0 (0 votes)
(0 votes)
Chocolate Bananas in Coconut
share Share
print
bookmark_border Copy URL
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
Calories:
473
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories473 kcal(23 %)
Protein6.3 g(6 %)
Fat29.9 g(26 %)
Carbohydrates45 g(30 %)

Ingredients

for
4
Ingredients
75 grams Shredded coconut
200 grams Dark couverture chocolate
4 small Banana
80 milliliters Whipped cream
1 teaspoon Vanilla sugar
Cocoa
Cape gooseberries (for garnish)
How healthy are the main ingredients?
Whipped creamBananaCocoa

Preparation steps

1.

Roast 25 grams (approximately 1 ounce) of shredded coconut in a pan. Pour the rest on a plate.

2.

Break the chocolate into pieces and place in a bowl. Melt in a bowl over a pan of hot water, stirring occasionally.

3.

Peel the banana and dip into the chocolate. Cover well and then roll in the unroasted coconut. Allow to set. Beat the cream until stiff and sweeten with vanilla sugar.

4.

Arrange the bananas on plates. Sprinkle with toasted coconut. Place a dollop of cream on top and sprinkle with cocoa. Serve garnished to taste with the gooseberries.