Strawberries in Batter
(0 votes)
(0 votes)
Health Score:
46 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
599
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 599 cal. | (29 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 39 g | (34 %) | ||
| Carbohydrates | 44 g | (29 %) | ||
| Sugar added | 25 g | (100 %) | ||
| Roughage | 4.3 g | (14 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.1 μg | (6 %) | ||
| Vitamin E | 4.4 mg | (37 %) | ||
| Vitamin K | 8.1 μg | (14 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3.4 mg | (28 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 95 μg | (32 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 16.9 μg | (38 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 72 mg | (76 %) | ||
| Potassium | 428 mg | (11 %) | ||
| Calcium | 101 mg | (10 %) | ||
| Magnesium | 56 mg | (19 %) | ||
| Iron | 2.7 mg | (18 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 14 g | |||
| Uric acid | 38 mg | |||
| Cholesterol | 222 mg | |||
| Complete sugar | 34 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the strawberries
- 500 grams un-ripe Strawberries
- 1 large egg
- 50 grams Pastry flour
- 50 grams flaked almonds
- 125 milliliters milk
- 2 Tbsps sugar
- Frying oil
- powdered sugar (for dusting)
- For the sauce
- 2 medium egg yolks
- 2 Tbsps sugar
- 2 Tbsps Orange liqueur
- 150 milliliters white wine
Preparation steps
1.
For the strawberries, rinse them and pat dry. Separate the egg and whisk the white until almost stiff. Combine the flour with the almonds, milk, egg yolk and sugar. Fold into the egg white.
2.
Heat the oil to 175ºC (approximately 350ºF).
Dip the strawberries 2/3 into the batter and fry until golden brown. Remove with a slotted spoon and drain on absorbent paper.
3.
For the sauce, mix the egg yolk with the sugar, orange liqueur and white wine in a bowl. Place over a pan of hot water and beat with a whisk.
Dust the strawberries with powdered sugar and serve with the sauce.
