Baguette with Pesto, Cured Ham and Sprouts

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Baguette with Pesto, Cured Ham and Sprouts
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Difficulty:
very easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
291
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories291 kcal(14 %)
Protein11.6 g(12 %)
Fat13 g(11 %)
Carbohydrates32 g(21 %)
Author of this recipe:

Ingredients

for
1
Ingredients
1
small whole wheat Baguette rolls
2 teaspoons
2
2 tablespoons
alfalfa Sprouts
30 grams
2 slices
cured Ham

Preparation steps

1.

Cut the baguette in half horizontally. Spread the pesto over the bread. Rinse the lettuce, shake dry and arrange over the bread. 

2.

Rinse the alfalfa sprouts and drain. Finely dice the feta cheese. Arrange the ham, cheese and sprouts over the bread. Sandwich the 2 baguette halves together, wrap tightly in plastic wrap and serve within 2-3 hours.