Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,712 Snack recipes from EAT SMARTER
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Papara (Ground Meat and Tomato Soup) recipe

50 mins

50 mins

358 calories

79
Pepper Salad recipe

765 mins

765 mins

White Bread and Tomato Salad recipe

20 mins

20 mins

172 calories

84
Mediterranean Puff Pastry Appetizers with Anchovies recipe

35 mins

35 mins

85 calories

79
Stuffed Fried Rice Balls recipe

90 mins

90 mins

1523 calories

69
Egg Salad on Bread recipe

25 mins

25 mins

Marinated Bell Peppers recipe

225 mins

225 mins

154 calories

92
Bean Salad recipe

20 mins

20 mins

259 calories

87
Cacik (Cucumber-Yogurt Sauce) recipe

20 mins

20 mins

Crispy Chicken Wings with Coleslaw recipe

200 mins

200 mins

1002 calories

64
Berry Shake recipe

10 mins

10 mins

146 calories

79
Banana Bread French Toast recipe

15 mins

15 mins

674 calories

65
Dumplings with Bacon Filling recipe

50 mins

50 mins

506 calories

67
Potato Spread recipe

10 mins

10 mins

260 calories

73
Three Cheese Spreads recipe

20 mins

20 mins

514 calories

87
Strawberry Whey recipe

10 mins

10 mins

57 calories

71
Ham Wraps with Lettuce and Cream Cheese recipe

10 mins

10 mins

339 calories

79
Bread Wreath with Savory Filling recipe

110 mins

110 mins

412 calories

62
Assorted Fruit Lassi recipe

25 mins

30 mins

Marinated Shrimp recipe

70 mins

70 mins

261 calories

94
Tuscan Panzanella Salad recipe

with parmesan chips

0
(0)

35 mins

35 mins

Marinated Artichokes recipe

30 mins

30 mins

213 calories

99
Artichokes and Olives recipe

10 mins

10 mins

131 calories

89
Strawberry Milk recipe

5 mins

5 mins

Almond Saffron Sauce recipe

10 mins

10 mins

162 calories

96
Avocado Cream recipe

10 mins

10 mins

89 calories

96
Basil Cream recipe

40 mins

40 mins

Shaved Daikon Radish recipe

10 mins

10 mins

Spanish Tortilla with Shrimp recipe

40 mins

40 mins

241 calories

93
Egg Zucchini Frittata recipe
Guilt-Free Snack
0
(0)

30 mins

30 mins

197 calories

88
Coleslaw with Bacon Dumplings recipe

60 mins

60 mins

913 calories

69
Frosted Rosemary Bread Wreath recipe

30 mins

110 mins

4038 calories

62
Fruitcake recipe

70 mins

2230 mins

1875 calories

Herbed Artichoke Appetizer recipe

10 mins

10 mins

116 calories

100
Charcuterie and Shrimp Plate recipe

10 mins

10 mins

207 calories

61
Bread with Lamb Filling recipe

80 mins

80 mins

Rye Bread recipe

1020 mins

1020 mins

2970 calories

60
Two Fruit Drinks recipe

15 mins

15 mins

192 calories

74
Strawberry Shake recipe

10 mins

10 mins

Vegetable Omelet recipe

25 mins

25 mins

216 calories

95
Spicy Carrots with Peppers recipe

20 mins

200 mins

176 calories

88
Chocolate-Nut Panforte recipe

60 mins

180 mins

254 calories

65
Breaded Seafood recipe

15 mins

30 mins

587 calories

67
Dehydrated Plums recipe

10 mins

370 mins

23 calories

79
Vegetable Salad with Chicken and Flatbread recipe

35 mins

45 mins

353 calories

88
Colorful Tomato Salad recipe

20 mins

50 mins

11772 calories

89

Throw away those potato chips and bonbons and start making your own snacks! Not only are homemade snacks much more affordable and nutrient-packed than store-bought varieties, but they also don’t contain the myriad preservatives and added sugars and sodium that most store-bought snacks do. Plus, making homemade iterations of all your favorite snacks is incredibly easy, from Homemade Purple Potato Chips to dips and sweet treats. Find all of our EAT SMARTER! snack recipes here.

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