Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Baked Shells with Filling recipe

Baked Shells with Filling

(0)

30 mins

55 mins

1035 calories

83

Spicy Olive Pasta recipe

Spicy Olive Pasta

(0)

30 mins

30 mins

340 calories

83

Spicy Green Leaf Pasta recipe

Spicy Green Leaf Pasta

(0)

35 mins

35 mins

362 calories

79

Chilli Shrimp Pasta recipe

Chilli Shrimp Pasta

(0)

35 mins

35 mins

499 calories

90

Simple Pasta with Basil Sauce recipe

Simple Pasta with Basil Sauce

(0)

45 mins

45 mins

680 calories

86

Gourmet Seafood Pasta recipe

Gourmet Seafood Pasta

(0)

50 mins

50 mins

570 calories

82

Gourmet Fish Roe Pasta recipe

Gourmet Fish Roe Pasta

(0)

30 mins

30 mins

339 calories

67

Savoury Sliced Pork Bites recipe

Savoury Sliced Pork Bites

(0)

25 mins

50 mins

744 calories

65

Baby Breakfast Eggs recipe

Baby Breakfast Eggs

(0)

10 mins

10 mins

138 calories

79

Mustardy Baked Salmon Fillets recipe

Mustardy Baked Salmon Fillets

(0)

30 mins

30 mins

278 calories

92

Herby Bisque recipe

(0)

20 mins

20 mins

166 calories

87

Tomato and Spring Onion Toasts recipe

Tomato and Spring Onion Toasts

(0)

30 mins

30 mins

186 calories

88

White Bean Toasts recipe

White Bean Toasts

(0)

15 mins

65 mins

436 calories

87

Gourmet Potato Bisque recipe

Gourmet Potato Bisque

(0)

20 mins

55 mins

436 calories

71

Toasted Mozzarella in Carrozza recipe

Toasted Mozzarella in Carrozza

(0)

15 mins

27 mins

434 calories

73

Tomato Bisque with Ham recipe

Tomato Bisque with Ham

(0)

25 mins

25 mins

231 calories

74

Tomato and Cheese Pasta Bowl recipe

Tomato and Cheese Pasta Bowl

(0)

30 mins

30 mins

357 calories

84

Melting Anchovy Eggy Bread recipe

Melting Anchovy Eggy Bread

(0)

10 mins

10 mins

327 calories

75

White Bean and Pork Broth recipe

White Bean and Pork Broth

(0)

25 mins

112 mins

794 calories

79

Pasta with Olive Oil, Garlic and Chilli recipe

Pasta with Olive Oil, Garlic and Chilli

(0)

10 mins

22 mins

355 calories

87

Calamari with Med-style Garnish recipe

Calamari with Med-style Garnish

(0)

30 mins

30 mins

317 calories

96

Mixed Gourmet Stews recipe

Mixed Gourmet Stews

(0)

15 mins

65 mins

32 calories

94

Zucchini and Egg Squares recipe

Zucchini and Egg Squares

(0)

10 mins

28 mins

235 calories

86

Savoury Cheesy Cakes recipe

Savoury Cheesy Cakes

(0)

45 mins

45 mins

231 calories

79

Seed Buns recipe

(0)

30 mins

150 mins

252 calories

54

Country Pottage recipe

Country Pottage

(0)

30 mins

30 mins

500 calories

85

Set Chicken Spread recipe

Set Chicken Spread

(0)

45 mins

45 mins

621 calories

61

Cheesy Dumpling Gratin recipe

Cheesy Dumpling Gratin

(0)

50 mins

95 mins

583 calories

76

Citrus Fruit with Fish Filling recipe

Citrus Fruit with Fish Filling

(0)

20 mins

20 mins

313 calories

85

Marinated Tuna with Citrus and Herbs recipe

Marinated Tuna with Citrus and Herbs

(0)

65 mins

125 mins

560 calories

89

Spinach and Mushroom Salad recipe

Spinach and Mushroom Salad

(0)

15 mins

25 mins

130 calories

96

Zesty Citrus Shrimp recipe

Zesty Citrus Shrimp

(0)

10 mins

310 mins

348 calories

96

Risen Savoury Puddings recipe

Risen Savoury Puddings

(0)

30 mins

85 mins

219 calories

75

Festive Spring Roast recipe

Festive Spring Roast

(0)

25 mins

235 mins

355 calories

85

White Fish with Herb Topping and Sauce recipe

White Fish with Herb Topping and Sauce

(0)

40 mins

75 mins

447 calories

90

Brown Shrimp Scramble recipe

Brown Shrimp Scramble

(0)

5 mins

10 mins

367 calories

67

Eastern European Fish Stew recipe

Eastern European Fish Stew

(0)

25 mins

25 mins

367 calories

82

Fish and Paprika Stew recipe

Fish and Paprika Stew

(0)

20 mins

50 mins

473 calories

72

Cheese and Spinach-filled Crepes recipe

Cheese and Spinach-filled Crepes

(0)

30 mins

60 mins

626 calories

71

Savoury Pancake Bites with Roe recipe

Savoury Pancake Bites with Roe

(0)

30 mins

90 mins

698 calories

64

Indian Spiced Meat Dish recipe

Indian Spiced Meat Dish

(0)

30 mins

130 mins

961 calories

99

Classic Indian Lamb Dish recipe

Classic Indian Lamb Dish

(0)

25 mins

85 mins

801 calories

93

Crispy Seafood Wraps recipe

Crispy Seafood Wraps

(0)

15 mins

20 mins

196 calories

63

Indonesian-style Seafood Bowl recipe

Indonesian-style Seafood Bowl

(0)

40 mins

40 mins

648 calories

90

Meat and Citrus Skewers recipe

Meat and Citrus Skewers

(0)

20 mins

43 mins

774 calories

94

Med-style Chicken and Lemon Bake recipe

Med-style Chicken and Lemon Bake

(0)

20 mins

60 mins

372 calories

74

Spring Onion Mashed Potato recipe

Spring Onion Mashed Potato

(0)

50 mins

50 mins

344 calories

85

Gourmet Mushroom Crostini recipe

Gourmet Mushroom Crostini

(0)

30 mins

30 mins

522 calories

73

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.