Zesty Citrus Shrimp
(0 votes)
(0 votes)
Health Score:
96 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 5 h. 10 min.
Ready in
Calories:
348
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 348 cal. | (17 %) | ||
| Protein | 45 g | (46 %) | ||
| Fat | 17 g | (15 %) | ||
| Carbohydrates | 4 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.4 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 1.2 μg | (6 %) | ||
| Vitamin E | 11.3 mg | (94 %) | ||
| Vitamin K | 7.8 μg | (13 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 14.4 mg | (120 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 33 μg | (11 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 2.6 μg | (6 %) | ||
| Vitamin B₁₂ | 4.1 μg | (137 %) | ||
| Vitamin C | 21 mg | (22 %) | ||
| Potassium | 598 mg | (15 %) | ||
| Calcium | 226 mg | (23 %) | ||
| Magnesium | 167 mg | (56 %) | ||
| Iron | 1.6 mg | (11 %) | ||
| Iodine | 218 μg | (109 %) | ||
| Zinc | 5.3 mg | (66 %) | ||
| Saturated fatty acids | 2.7 g | |||
| Uric acid | 359 mg | |||
| Cholesterol | 324 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 garlic cloves (finely chopped)
- 2 chili peppers (finely chopped)
- 1 tsp fresh ginger (grated)
- 5 Tbsps olive oil
- 4 cups King prawn (entrails remove, peeled up to the tail)
- Sea salt
- 2 Limes (halved)
Preparation steps
1.
Mix together the garlic, chillies, ginger and oil and stir in the prawns. Cover and marinate for 1 hour.
2.
Season with salt and grill for 3-4 minutes turning occasionally. Serve with lime halves.
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