Indian Spiced Meat Dish

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Indian Spiced Meat Dish
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Health Score:
9,9 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 10 min.
Ready in

Ingredients

for
4
Ingredients
6 ½ cups lamb (shoulder or leg, diced)
2 tablespoons vegetable oil
1 teaspoon fresh ginger (grated)
2 onions (diced)
2 garlic (diced)
1 finely chopped, red chile pepper
1 tablespoon red Curry paste
½ teaspoon Turmeric
1 teaspoon ground cilantro
1 ½ cups lamb stock
4 medium tomatoes (peeled and diced)
cilantro (to garnish)
How healthy are the main ingredients?
gingeroniongarlicTurmerictomato

Preparation steps

1.
Fry the meat in hot oil on all sides. Stir in the ginger, onions, garlic and chill and fry for a further 2-3 minutes. Add the curry paste, turmeric and ground coriander and deglaze with the lamb stock.
2.
Add the tomatoes, season with salt and ground black pepper and braise with a lid on for around 90 minutes, stirring occasionally. If necessary add a little more stock.
3.
Finally, season with salt and ground black pepper and serve garnished with coriander with a side of rice if desired.