Gourmet Potato Bisque

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Gourmet Potato Bisque
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Health Score:
7,5 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 55 min.
Ready in
Calories:
433
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie433 kcal(21 %)
Protein11.92 g(12 %)
Fat19.82 g(17 %)
Carbohydrates61.18 g(41 %)
Sugar added0 g(0 %)
Roughage6.15 g(21 %)
Vitamin A177.32 mg(22,165 %)
Vitamin D0.79 μg(4 %)
Vitamin E0.92 mg(8 %)
Vitamin B₁0.31 mg(31 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.97 mg(33 %)
Vitamin B₆0.47 mg(34 %)
Folate62.82 μg(21 %)
Pantothenic acid0.43 mg(7 %)
Biotin4.63 μg(10 %)
Vitamin B₁₂0.31 μg(10 %)
Vitamin C49.43 mg(52 %)
Potassium1,400.69 mg(35 %)
Calcium146.33 mg(15 %)
Magnesium63.53 mg(21 %)
Iron2.28 mg(15 %)
Iodine15.53 μg(8 %)
Zinc1.11 mg(14 %)
Saturated fatty acids12.02 g
Cholesterol51.89 mg

Ingredients

for
4
Ingredients
6 ½ cups floury potatoes (peeled and diced)
2 onions (diced)
3 tablespoons butter
3 cups vegetable stock
1 cup milk
Plus
2 slices Bread (crusts cut off, diced)
3 tablespoons butter
Nutmeg
How healthy are the main ingredients?
potatoonionNutmeg

Preparation steps

1.
Fry the potatoes and the onions in the hot butter. Stir in the stock, season with salt, cover and simmer for approx. 30 minutes stirring occasionally. Finally add the milk and puree.
2.
Fry the bread cubes in the hot butter until golden brown. Serve the soup in bowls with the croutons on top and season with nutmeg.