Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Strawberries Covered in Chocolate recipe

Strawberries Covered in Chocolate

(0)

30 mins

35 mins

49 calories

54

Spicy Chicken with Daal recipe

Spicy Chicken with Daal

(0)

60 mins

120 mins

600 calories

95

Chorizo Mussels recipe

Chorizo Mussels

(0)

30 mins

30 mins

932 calories

68

Crunchy Fruit and Vegetable Salsa recipe

Crunchy Fruit and Vegetable Salsa

(0)

15 mins

15 mins

15 calories

93

Chilli with Sour Cream recipe

Chilli with Sour Cream

(0)

20 mins

60 mins

518 calories

95

Potato Wedges recipe

(0)

40 mins

40 mins

222 calories

92

Gourmet Scallop Dishes recipe

Gourmet Scallop Dishes

(0)

30 mins

30 mins

448 calories

85

Baked Cheesy Mash recipe

Baked Cheesy Mash

(0)

45 mins

45 mins

428 calories

79

Healthy Sautéed Chicken with Sugar Snaps recipe

Healthy Sautéed Chicken with Sugar Snaps

(0)

10 mins

35 mins

265 calories

79

Southern-style Cornbread in a Skillet recipe

Southern-style Cornbread in a Skillet

(0)

10 mins

50 mins

156 calories

57

Spaghetti Bolognaise with Shaved Parmesan recipe

Spaghetti Bolognaise with Shaved Parmesan

(0)

15 mins

55 mins

345 calories

93

Spicy Penne Pasta recipe

Spicy Penne Pasta

(0)

40 mins

40 mins

2058 calories

89

Roasted Pepper Bruschetta recipe

Roasted Pepper Bruschetta

(0)

30 mins

30 mins

224 calories

85

Pine Nut Cookies recipe

Pine Nut Cookies

(0)

50 mins

50 mins

93 calories

74

Cheesy Chicken Quesadillas recipe

Cheesy Chicken Quesadillas

(0)

45 mins

45 mins

403 calories

83

Chunky Avocado Dip recipe

Chunky Avocado Dip

(0)

10 mins

70 mins

140 calories

100

Citrus and Herb Chicken recipe

Citrus and Herb Chicken

(0)

135 mins

135 mins

610 calories

99

Mediterranean Rice Salad recipe

Mediterranean Rice Salad

(0)

40 mins

40 mins

530 calories

82

Cream Cheese And Smoked Salmon Bagel recipe

Cream Cheese And Smoked Salmon Bagel

(0)

5 mins

70 mins

538 calories

74

Garlicky String Bean Saute recipe

Garlicky String Bean Saute

(0)

20 mins

20 mins

337 calories

89

Beef on Rye Slice recipe

Beef on Rye Slice

(0)

10 mins

10 mins

87 calories

79

Breakfast Bagel Sandwich recipe

Breakfast Bagel Sandwich

(0)

3 mins

4 mins

490 calories

54

Tomato Macaroni Cheese recipe

Tomato Macaroni Cheese

(0)

60 mins

60 mins

937 calories

71

Greek-style Fusilli Salad recipe

Greek-style Fusilli Salad

(0)

20 mins

150 mins

1586 calories

94

Heart Shaped Fried Egg and Toast recipe

Heart Shaped Fried Egg and Toast

(0)

10 mins

18 mins

219 calories

79

Pasta with Bologna-style Sauce recipe

Pasta with Bologna-style Sauce

(0)

45 mins

45 mins

985 calories

75

Meatballs in Sauce with Basil recipe

Meatballs in Sauce with Basil

(0)

480 mins

480 mins

465 calories

85

Chicken and Basil Penne Bowl recipe

Chicken and Basil Penne Bowl

(0)

35 mins

35 mins

751 calories

84

Bruschetta recipe

(0)

20 mins

20 mins

115 calories

84

String Bean Fettuccini recipe

String Bean Fettuccini

(0)

20 mins

42 mins

437 calories

79

Spicy Shrimp Saute recipe

Spicy Shrimp Saute

(0)

15 mins

35 mins

275 calories

92

Chickpea Curry with Chilli recipe

Chickpea Curry with Chilli

(0)

25 mins

50 mins

612 calories

96

Creamy Saffron Risotto recipe

Creamy Saffron Risotto

(0)

40 mins

40 mins

772 calories

83

Healthy Chicken with Quinoa recipe

Healthy Chicken with Quinoa

(0)

30 mins

30 mins

440 calories

97

Linguine Aglio E Olio recipe

Linguine Aglio E Olio

(0)

10 mins

25 mins

463 calories

87

Spicy Chocolate Balls recipe

Spicy Chocolate Balls

(0)

40 mins

160 mins

47 calories

50

Sheep's Cheese and Mint Salad recipe

Sheep's Cheese and Mint Salad

(0)

10 mins

190 mins

461 calories

98

Spicy Shrimps with Rice recipe

Spicy Shrimps with Rice

(0)

25 mins

25 mins

529 calories

90

Salmon and Leek Skewers recipe

Salmon and Leek Skewers

(0)

20 mins

20 mins

387 calories

94

Beef Sauce Rigatoni with Parmesan recipe

Beef Sauce Rigatoni with Parmesan

(0)

50 mins

50 mins

896 calories

65

Spiced Indian-style Soup recipe

Spiced Indian-style Soup

(0)

50 mins

50 mins

526 calories

96

Indian Shrimp Curry recipe

Indian Shrimp Curry

(0)

35 mins

35 mins

392 calories

95

Bean and Avocado Bowl recipe

Bean and Avocado Bowl

(0)

15 mins

15 mins

339 calories

100

Pepper, Onion, and Lamb Curry recipe

Pepper, Onion, and Lamb Curry

(0)

25 mins

25 mins

769 calories

79

Mussels with Penne Pasta recipe

Mussels with Penne Pasta

(0)

30 mins

30 mins

980 calories

79

Pasta with Creme Fraiche and Almonds recipe

Pasta with Creme Fraiche and Almonds

(0)

10 mins

30 mins

371 calories

68

Classic Egg Omelette recipe

Classic Egg Omelette

(0)

3 mins

3 mins

337 calories

67

White Chilli Bowl recipe

White Chilli Bowl

(0)

30 mins

30 mins

311 calories

98

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.