Pasta with Creme Fraiche and Almonds
(0 votes)
(0 votes)
Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 30 min.
Ready in
Calories:
371
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 371 cal. | (18 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 20 g | (17 %) | ||
| Carbohydrates | 36 g | (24 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.7 g | (12 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 3.3 mg | (28 %) | ||
| Vitamin K | 57.4 μg | (96 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 3.1 mg | (26 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 43 μg | (14 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.7 μg | (4 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 311 mg | (8 %) | ||
| Calcium | 70 mg | (7 %) | ||
| Magnesium | 59 mg | (20 %) | ||
| Iron | 1.6 mg | (11 %) | ||
| Iodine | 8 μg | (4 %) | ||
| Zinc | 1.2 mg | (15 %) | ||
| Saturated fatty acids | 10 g | |||
| Uric acid | 41 mg | |||
| Cholesterol | 43 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 14 ozs Tagliatelle
- 3 cups Spinach
- 1 clove garlic cloves
- ⅜ cup white wine
- ⅜ cup vegetable stock
- ⅔ cup Crème fraiche
- 1 Tbsp butter
- 2 Tbsps almonds (roughly chopped)
- salt
- freshly ground peppers
Preparation steps
1.
Cook the tagliatelle according to the package instructions until al dente.
2.
Wash and sort the spinach and spin dry.
3.
Peel and finely chop the garlic. Heat the butter and sweat the garlic until soft. Deglaze with white wine and boil until slightly reduced. Then stir in the vegetable stock and creme fraiche and simmer for a short while. Season to taste with salt and pepper.
4.
Serve the tagliatelle onto warmed plates and scatter with spinach. Spoon the sauce over and serve garnished with chopped almonds.
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