low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Pea and Mint Soup recipe

35 mins

35 mins

244 calories

92
Stuffed Bream in Salt Crust with Vinaigrette recipe

90 mins

90 mins

241 calories

Roasted Tomato Slices recipe

with redfish

0
(0)

30 mins

30 mins

303 calories

90
Salmon Salad recipe

50 mins

260 mins

333 calories

Asparagus with Shrimp and Basil recipe

30 mins

30 mins

296 calories

Eggplant Gratin recipe

60 mins

60 mins

332 calories

98
Turkey Kebabs with Mustard Dip recipe

30 mins

35 mins

329 calories

Spinach Salad with Carrots and Walnuts recipe

20 mins

20 mins

306 calories

98
Spinach with Garlic and Lemon Juice recipe

30 mins

30 mins

167 calories

98
Asparagus and Arugula Salad recipe

with turkey sausages

0
(0)

30 mins

30 mins

226 calories

Refreshing Tomato Drink recipe

25 mins

25 mins

210 calories

Tomato Soup recipe

with balsamic crème fraîche

0
(0)

35 mins

35 mins

214 calories

Radish Salad recipe

with feta cheese

0
(0)

30 mins

30 mins

234 calories

95
Lamb's Lettuce recipe

with bresaola and potato vinaigrette

0
(0)

30 mins

35 mins

310 calories

Lettuce Salad with Raspberries and Mint recipe

20 mins

20 mins

160 calories

Tomato Soup with Ginger and Cream recipe

40 mins

40 mins

218 calories

82
Marinated Mushroom Salad with Tomatoes recipe

30 mins

30 mins

87 calories

83
Creamy Potato Soup with Chanterelles recipe

50 mins

50 mins

270 calories

86
Mascarpone Cream with Strawberries and Pistachios recipe

30 mins

30 mins

448 calories

56
Creamy Mushroom Soup recipe

30 mins

30 mins

377 calories

73
Spicy Asian Beef Soup recipe

75 mins

75 mins

354 calories

Salmon Tartare on Pumpernickel recipe

30 mins

60 mins

257 calories

86
Cream Cheese Soup recipe

with broccoli and turkey

0
(0)

30 mins

30 mins

609 calories

Scallops recipe

15 mins

15 mins

231 calories

88
Egg Salad in a Glass with Cress and Boiled Ham recipe

30 mins

30 mins

525 calories

Crab and Avocado Salad with Cress Dressing recipe

25 mins

25 mins

433 calories

Scrambled Eggs with Asparagus recipe

60 mins

60 mins

363 calories

90
Herbed Plaice Roll Ups with Caviar Cream Sauce recipe

40 mins

40 mins

872 calories

79
Baked Potatoes with Caviar and Egg Cream Sauce recipe

60 mins

60 mins

444 calories

68
Turkey Cutlets with Almond-parsley Pesto recipe

40 mins

40 mins

562 calories

87
Pine Nut and Vanilla Shortbread Hearts recipe

50 mins

50 mins

138 calories

Rack of Lamb with Vegetables recipe

50 mins

85 mins

2390 calories

82
Grilled Lamb Skewers with Yogurt Sauce recipe

25 mins

155 mins

662 calories

Chicken Soup with Lemon and Herbs recipe

20 mins

30 mins

368 calories

Garlic Pesto Sauce recipe
Healthy Mediterranean Food
0
(0)

15 mins

15 mins

1661 calories

94
Salad with Fennel, Sorrel, Avocado and Trout recipe

30 mins

30 mins

412 calories

79
Beef Carpaccio with Berries recipe

30 mins

31 mins

384 calories

96
Roast Beef with Strawberry Sauce recipe

25 mins

80 mins

359 calories

54
Chicken Piccata with Tomato Sauce recipe

20 mins

40 mins

381 calories

84
Tofu and Pepper Frittata recipe

20 mins

35 mins

404 calories

86
Profiteroles with Salmon Cream recipe

50 mins

75 mins

174 calories

75
Chicken and Vegetable Skewers recipe

25 mins

35 mins

295 calories

96
Grilled Chicken Salad recipe

25 mins

38 mins

409 calories

92
Chicken Skewers with Vegetables recipe

15 mins

55 mins

282 calories

96
Turkey with Vegetables recipe

20 mins

30 mins

215 calories

98
Cauliflower Salmon Soup recipe

15 mins

27 mins

398 calories

68
Fish Coconut Curry recipe

25 mins

40 mins

387 calories

94

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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