Grilled Lamb Skewers with Yogurt Sauce

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Grilled Lamb Skewers with Yogurt Sauce
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 2 h. 35 min.
Ready in
Calories:
662
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie662 kcal(32 %)
Protein54.91 g(56 %)
Fat44.23 g(38 %)
Carbohydrates10.9 g(7 %)
Sugar added0 g(0 %)
Roughage0.91 g(3 %)
Vitamin A107.28 mg(13,410 %)
Vitamin D0.88 μg(4 %)
Vitamin E0.36 mg(3 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.53 mg(48 %)
Niacin20.7 mg(173 %)
Vitamin B₆0.35 mg(25 %)
Folate55.31 μg(18 %)
Pantothenic acid1.64 mg(27 %)
Biotin4.68 μg(10 %)
Vitamin B₁₂5.48 μg(183 %)
Vitamin C10.08 mg(11 %)
Potassium866.46 mg(22 %)
Calcium194.11 mg(19 %)
Magnesium60.16 mg(20 %)
Iron4.47 mg(30 %)
Zinc13.13 mg(164 %)
Saturated fatty acids11.5 g
Cholesterol176.21 mg

Ingredients

for
4
Ingredients
800 grams
Lamb (such as leg)
2
1
Lemon (juice)
6 tablespoons
1
300 grams

Preparation steps

1.

For the lamb skewers: Rinse the lamb, pat dry and cut into 2 cm (approximately 3/4 inch) cubes. Thread the lamb onto wooden skewers and arrange on a baking sheet.

2.

For the marinade: Peel and finely chop the garlic. In a bowl, whisk the garlic with the lemon juice and oil. Season with the salt and pepper to taste. Drizzle over the skewers. Cover and marinate in the refrigerator for 2 hours.

3.

For the yogurt sauce: Peel the cucumber, cut in half lengthwise, remove seeds and grate coarsely. Place in a bowl and season with salt. Allow to sit until the water is released, about 15 minutes.

Gently squeeze the excess moisture from the cucumbers. In a bowl, stir the cucumbers with the yogurt. Season with salt and pepper to taste. Cover and refrigerate for at least 15 minutes. 

4.

For the lamb skewers: Drain the skewers. Grill, while brushing with the marinade, until golden on all sides, about 10 minutes. Season with salt to taste.

5.

For serving: Serve the skewers with the yogurt sauce.