low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Marinated Lamb Chops with Tomato and Peppercorn Dipping Sauce recipe

Marinated Lamb Chops with Tomato and Peppercorn Dipping Sauce

(0)

35 mins

95 mins

226 calories

Sauerkraut Soup with Croutons recipe

Sauerkraut Soup with Croutons

(0)

30 mins

45 mins

345 calories

Chicken Kebabs with Warm Spinach Salad and Yogurt Sauce recipe

Chicken Kebabs with Warm Spinach Salad and Yogurt Sauce

(0)

60 mins

60 mins

368 calories

Meatloaf with Cabbage recipe

Meatloaf with Cabbage

(0)

75 mins

75 mins

442 calories

Spaetzle Vegetable Appetizers recipe

Spaetzle Vegetable Appetizers

(0)

60 mins

60 mins

137 calories

Creamy Spinach Soup recipe

Creamy Spinach Soup

(0)

35 mins

35 mins

212 calories

86

Steelhead Trout with Braised Cucumbers recipe

Steelhead Trout with Braised Cucumbers

(0)

45 mins

45 mins

454 calories

Asparagus and Salmon Ragout recipe

Asparagus and Salmon Ragout

(0)

60 mins

60 mins

349 calories

73

Finely Chopped Chicken with Cucumber and Mushrooms recipe

Finely Chopped Chicken with Cucumber and Mushrooms

(0)

30 mins

30 mins

306 calories

82

Colorful Raw Vegetables with Radish and Kefir Dip recipe

Colorful Raw Vegetables with Radish and Kefir Dip

(0)

30 mins

30 mins

145 calories

Baked Cannelloni Stuffed with Cod recipe

Baked Cannelloni Stuffed with Cod

(0)

75 mins

75 mins

359 calories

82

Frisee with Prosciutto-Wrapped Carrots recipe

Frisee with Prosciutto-Wrapped Carrots

(0)

30 mins

30 mins

159 calories

Stuffed Lamb with Prunes recipe

Stuffed Lamb with Prunes

(0)

30 mins

30 mins

418 calories

Roast Shoulder of Lamb recipe

Roast Shoulder of Lamb

with peppers and beans

(0)

40 mins

180 mins

768 calories

Radicchio and Endive Salad recipe

Radicchio and Endive Salad

with fig skewers

(0)

20 mins

20 mins

330 calories

82

Chicken Saté recipe

with peanut-mango salsa

(0)

40 mins

100 mins

291 calories

95

Stuffed Roast Lamb with Stewed Tomatoes recipe

Stuffed Roast Lamb with Stewed Tomatoes

(0)

135 mins

135 mins

668 calories

Haddock and Clam Stew with Fennel and Carrots recipe

Haddock and Clam Stew with Fennel and Carrots

(0)

35 mins

35 mins

398 calories

Prawn and Mushroom Stew with Pike Dumplings recipe

Prawn and Mushroom Stew with Pike Dumplings

(0)

30 mins

120 mins

664 calories

Radicchio with Avocado and Scallops recipe

Radicchio with Avocado and Scallops

(0)

30 mins

30 mins

289 calories

95

Radicchio and Watercress Salad recipe

Radicchio and Watercress Salad

with sweetbreads

(0)

30 mins

120 mins

319 calories

74

Scallop Croutons recipe

Scallop Croutons

(0)

30 mins

30 mins

322 calories

Hazelnut Brownies recipe

Hazelnut Brownies

(0)

70 mins

70 mins

296 calories

Marinated Eggplant recipe

Marinated Eggplant

(0)

30 mins

30 mins

299 calories

96

Braised Herb Chicken with Shallots and Garlic recipe

Braised Herb Chicken with Shallots and Garlic

(0)

90 mins

90 mins

281 calories

Baked Eel in Tomato Sauce with Chard recipe

Baked Eel in Tomato Sauce with Chard

(0)

45 mins

45 mins

344 calories

Pork Medallions in Spicy Sauce recipe

Pork Medallions in Spicy Sauce

(0)

40 mins

40 mins

207 calories

Trout in Lemon and Onion Marinade recipe

Trout in Lemon and Onion Marinade

(0)

35 mins

35 mins

373 calories

72

Roast Beef in Tomato-caper Sauce recipe

Roast Beef in Tomato-caper Sauce

(0)

50 mins

50 mins

54 calories

79

Baked Swordfish recipe

Baked Swordfish

(0)

25 mins

25 mins

380 calories

Pork with Sauerkraut and Mustard-cream Sauce recipe

Pork with Sauerkraut and Mustard-cream Sauce

(0)

40 mins

75 mins

415 calories

Pumpkin Slices in Parchment recipe

Pumpkin Slices in Parchment

with poppy seed butter

(0)

15 mins

45 mins

339 calories

92

Traditional Pot-Au-Feu recipe

Protein-Packed Dinner

Traditional Pot-Au-Feu

with cabbage and white beans

(0)

40 mins

120 mins

510 calories

Prosciutto Parcels Stuffed with Oats, Mushrooms and Cheese recipe

Prosciutto Parcels Stuffed with Oats, Mushrooms and Cheese

(0)

30 mins

60 mins

412 calories

72

Poached Eggs recipe

with mustard sauce

(0)

30 mins

30 mins

336 calories

47

Cheese Nuggets recipe

with tomato-mustard dip

(0)

30 mins

40 mins

724 calories

60

Zucchini-Potato Pancakes with Radish Cream recipe

Zucchini-Potato Pancakes with Radish Cream

(0)

40 mins

40 mins

242 calories

Lamb Chops with Mediterranean-style Beans recipe

Lamb Chops with Mediterranean-style Beans

(0)

60 mins

60 mins

295 calories

Red Beans with Meatballs recipe

Red Beans with Meatballs

(0)

50 mins

50 mins

355 calories

Lamb Curry with Bell Peppers recipe

Lamb Curry with Bell Peppers

(0)

30 mins

180 mins

287 calories

Shrimp and Zucchini Skillet recipe

Shrimp and Zucchini Skillet

(0)

20 mins

20 mins

152 calories

97

Baked Fennel and Tomatoes recipe

Baked Fennel and Tomatoes

(0)

30 mins

45 mins

496 calories

Coconut Chicken Soup with Pineapple recipe

Coconut Chicken Soup with Pineapple

(0)

30 mins

30 mins

206 calories

Asparagus and Avocado Salad recipe

Asparagus and Avocado Salad

with marinated lamb skewers

(0)

40 mins

60 mins

563 calories

87

Duck Breasts with Vanilla Onion Confit recipe

Duck Breasts with Vanilla Onion Confit

(0)

30 mins

70 mins

362 calories

Perch Fillets with Citrus-Vanilla Cucumber Salad recipe

Perch Fillets with Citrus-Vanilla Cucumber Salad

(0)

30 mins

60 mins

242 calories

82

Lobster Salad recipe

with vanilla and orange butter sauce

(0)

30 mins

70 mins

368 calories

92

Beef Stew with Vegetables recipe

Beef Stew with Vegetables

(0)

90 mins

90 mins

293 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.