Spinach with Garlic and Lemon Juice

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Spinach with Garlic and Lemon Juice
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
220
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories220 kcal(10 %)
Protein6.6 g(7 %)
Fat19.1 g(16 %)
Carbohydrates5 g(3 %)
Author of this recipe:

Ingredients

for
4
Ingredients
1 kilogram
3
5 tablespoons
juice of half a Lemons

Preparation steps

1.

Thoroughly rinse and trim the spinach.

2.

Peel the garlic cloves and cut into thin slices.

3.

Heat the olive oil in a pan and sauté the spinach and garlic for about 10 minutes.

4.

Serve seasoned with salt, pepper and lemon juice.