Pine Nut and Vanilla Shortbread Hearts
(0 votes)
(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
Calories:
138
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 138 cal. | (7 %) | ||
| Protein | 1.41 g | (1 %) | ||
| Fat | 14.02 g | (12 %) | ||
| Carbohydrates | 3.8 g | (3 %) | ||
| Sugar added | 2.22 g | (9 %) | ||
| Roughage | 0.12 g | (0 %) |
more nutritional values
| Vitamin A | 107.6 mg | (13,450 %) | ||
| Vitamin E | 0.4 mg | (3 %) | ||
| Vitamin B₁ | 0.01 mg | (1 %) | ||
| Vitamin B₂ | 0.03 mg | (3 %) | ||
| Niacin | 0.14 mg | (1 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 4.05 μg | (1 %) | ||
| Pantothenic acid | 0.13 mg | (2 %) | ||
| Biotin | 1.64 μg | (4 %) | ||
| Vitamin B₁₂ | 0.11 μg | (4 %) | ||
| Potassium | 6.23 mg | (0 %) | ||
| Calcium | 9.61 mg | (1 %) | ||
| Magnesium | 0.55 mg | (0 %) | ||
| Iron | 0.46 mg | (3 %) | ||
| Iodine | 5.16 μg | (3 %) | ||
| Zinc | 0.12 mg | (2 %) | ||
| Saturated fatty acids | 8.5 g | |||
| Cholesterol | 70.11 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
30
- For the shortbread
- 125 grams cold butter
- 2 medium egg yolks
- 3 Tbsps powdered sugar
- 1 tsp ground Vanilla
- For decoration
- 30 grams Pine nuts
- 50 grams white Couverture
- For the work surface
- Pastry flour
How healthy are the main ingredients?
Pine nutsPreparation steps
1.
For the shortbread: Combine the butter, egg yolks, powdered sugar, vanilla and flour and quickly knead until smooth. Wrap in plastic wrap and chill for at least 60 minutes in the refrigerator.
2.
Preheat the oven to 200°C (convection oven 180°C, gas mark 3-4) (approximately 400°F). Roll out the dough until 2-3 mm (approximately 1/8 inch) thick on a lightly floured work surface. Cut out heart shapes and place on a baking sheet lined with parchment paper. Press the pine nuts in the cookies decoratively and bake for 20 minutes. Remove from the oven and let cool on the baking sheet.
3.
Chop the white chocolate and melt over a hot water bath. Transfer to a small piping bag and pipe over the cookies to decorate.
