Roast Beef with Strawberry Sauce

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Roast Beef with Strawberry Sauce
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Health Score:
7,4 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
521
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie521 kcal(25 %)
Protein59.61 g(61 %)
Fat24.85 g(21 %)
Carbohydrates5.09 g(3 %)
Sugar added0 g(0 %)
Roughage0.75 g(3 %)
Vitamin A2.52 mg(315 %)
Vitamin D0.2 μg(1 %)
Vitamin E1.57 mg(13 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.58 mg(53 %)
Niacin22.63 mg(189 %)
Vitamin B₆1.17 mg(84 %)
Folate23.37 μg(8 %)
Pantothenic acid1.06 mg(18 %)
Biotin0.41 μg(1 %)
Vitamin B₁₂5.92 μg(197 %)
Vitamin C22.05 mg(23 %)
Potassium780.72 mg(20 %)
Calcium36.98 mg(4 %)
Magnesium51.35 mg(17 %)
Iron6.29 mg(42 %)
Iodine3.37 μg(2 %)
Zinc13.8 mg(173 %)
Saturated fatty acids7.75 g
Cholesterol178 mg

Ingredients

for
4
Ingredients
800 grams
Beef fillet (center cut, ready to cook)
2 tablespoons
150 milliliters
150 milliliters
150 grams
1 teaspoon

Preparation steps

1.

Preheat the oven to 140°C (approximately 300°F).

2.

Rinse the fillets and pat dry. Season with salt and pepper, brown in hot oil and remove from the pan. Roast on a rack in a pan in the oven depending on meat thickness and desired doneness about 40-50 minutes (internal temperature: 55-60°C or approximately 140°F).

3.

Pour the fat from the pan, then pour in the stock and the red wine. Let boil down to about half and remove from the heat. Rinse the strawberries, trim, cut into pieces and add to the sauce. Season with the jelly, salt and pepper.

4.

Remove the meat from the oven, let it rest for a few minutes and serve sliced with ​​strawberry sauce.

5.

Serve with polenta if desired.