Tomato Soup

with balsamic crème fraîche
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Tomato Soup
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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
214
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories214 kcal(10 %)
Protein3.6 g(4 %)
Fat18.1 g(16 %)
Carbohydrates8 g(5 %)

Ingredients

for
4
Ingredients
1 kilogram tomatoes
1 onion
1 tablespoon olive oil
1 garlic
2 teaspoons fresh oregano
1 tablespoon Tomato paste
1 jar vegetable stock (400 ml)
salt
freshly ground pepper
150 grams Cherry tomatoes
150 grams Crème fraiche
1 tablespoon Balsamic glaze
How healthy are the main ingredients?
tomatoonionolive oilgarlicoreganoTomato paste

Preparation steps

1.

Carve the tomatoes and blanch in boiling water for 1-2 minutes. Rinse in cold water and drain well. Peel the tomatoes and chop into small pieces.

2.

Peel and dice the onion. Heat the olive oil in a large pot. Saute the onion until soft. Peel and press the garlic into the pot. Add the oregano and tomato paste. Stir well. Add the tomatoes and vegetable stock. Cover and simmer for about 15 minutes. Season with salt and pepper.

3.

Rinse the cherry tomatoes and cut in half. Mix the creme fraiche with the balsamic cream. Add the cherry tomatoes into the soup. Serve with freshly ground pepper and a splash of balsamic creme fraiche.