Tomato Soup with Ginger and Cream

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Tomato Soup with Ginger and Cream
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
190
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories190 kcal(9 %)
Protein2.8 g(3 %)
Fat16.6 g(14 %)
Carbohydrates7 g(5 %)

Ingredients

for
4
Ingredients
1 kilogram ripe tomatoes
2 onions
1 garlic
2 tablespoons vegetable oil
250 milliliters Vegetable broth (Instant powdered)
salt
peppers
1 pinch sugar
1 piece ginger (walnut-sized)
150 milliliters Whipped cream
Basil (for garnish)
How healthy are the main ingredients?
tomatoWhipped creamgingersugaroniongarlic

Preparation steps

1.

Rinse tomatoes and cut into pieces. Peel and dice onions and garlic. Heat oil in a pot. Add onions, garlic and tomatoes and sauté briefly. Add broth. Cover and simmer about 20 minutes. Strain mixture through a sieve into a second pot. Season with salt, pepper and sugar. Peel ginger and cut into fine strips. Add ginger to soup and simmer about 5 minutes. Season to taste.

2.

Whip cream to soft peaks. Divide soup into bowls and top each portion with a dollop of cream. Garnish with basil leaves.