low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Herb Sauce recipe

15 mins

15 mins

645 calories

87
Italian Style Omelette recipe

30 mins

30 mins

268 calories

90
Classic Omelet recipe

2 mins

4 mins

178 calories

67
Salmon with Zucchini Fritters recipe

30 mins

50 mins

518 calories

82
Salmon in Parchment Paper recipe

30 mins

45 mins

494 calories

Spicy Meat Stew recipe

20 mins

380 mins

399 calories

100
Grilled Pork and Vegetable Kebabs recipe

40 mins

110 mins

440 calories

90
Broiled Pork Tenderloin and White Beans with Feta recipe

30 mins

45 mins

353 calories

79
Honey Mustard Vinaigrette recipe

10 mins

10 mins

129 calories

71
Basic Omelette recipe

5 mins

5 mins

188 calories

67
Beetroot Soup recipe

40 mins

190 mins

304 calories

89
Shrimp with Garlic and Lemon recipe

15 mins

18 mins

354 calories

96
Roast Lamb Rack with Herb Crust recipe

40 mins

155 mins

1163 calories

79
Spinach and Feta Turkey recipe

40 mins

145 mins

588 calories

67
Remoulade recipe

15 mins

15 mins

363 calories

74
Preparing Roasted Vegetables recipe

20 mins

40 mins

122 calories

100
Mussels Steamed in White Wine recipe

30 mins

38 mins

485 calories

76
Beef Goulash recipe

20 mins

185 mins

456 calories

93
Pan-Roasted Salmon Steaks recipe

10 mins

18 mins

675 calories

Making Mixed Salad recipe

30 mins

30 mins

179 calories

83
Poached Eggs recipe

5 mins

9 mins

81 calories

79
Tomato and Mozzarella Salad recipe

20 mins

20 mins

185 calories

92
Scrambled Eggs recipe

5 mins

8 mins

191 calories

71
Fried Zucchini recipe

5 mins

11 mins

106 calories

92
Poached Fillet of Beef with Vegetables recipe

20 mins

50 mins

352 calories

99
Meatballs recipe

30 mins

42 mins

511 calories

67
Homemade Pesto recipe

10 mins

10 mins

854 calories

Sausages with Baked Tomatoes recipe

15 mins

35 mins

904 calories

83
Chicken Meatballs with Tomato Sauce recipe

25 mins

45 mins

249 calories

79
Turkey Rolls with Onion-bacon Sauce recipe

15 mins

40 mins

306 calories

Meatloaf with Tomato Sauce recipe

25 mins

90 mins

625 calories

79
Baked Cod with Vegetables En Papillote recipe

25 mins

40 mins

278 calories

98
Grilled Mackerel with Tomato Salad recipe

30 mins

42 mins

535 calories

90
Salad with Vegetables and Mushrooms recipe

20 mins

30 mins

180 calories

81
Tomato Sauce recipe

20 mins

30 mins

118 calories

85
Tuna Appetizers recipe

25 mins

25 mins

405 calories

79
Salad with Lamb recipe

30 mins

55 mins

392 calories

85
Leek Flounder Rolls recipe

35 mins

50 mins

320 calories

76
Spicy Pork Ribs recipe

15 mins

75 mins

1129 calories

73
Sweet Almond Puff Pastry Rolls recipe

20 mins

40 mins

305 calories

65
Salmon Appetizers recipe

30 mins

45 mins

369 calories

77
Cream Cheese Balls recipe

20 mins

40 mins

252 calories

96
Fish Soup with Vegetables recipe

20 mins

50 mins

339 calories

Fried Walleye with Asparagus and Peppers recipe

25 mins

75 mins

299 calories

84
Meatballs recipe

15 mins

25 mins

386 calories

Carp with Onions recipe

35 mins

65 mins

347 calories

Herbed Pork recipe

25 mins

60 mins

324 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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