low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Monkfish Soup recipe

20 mins

20 mins

245 calories

82
Citrus-flavored Monkfish Soup recipe

20 mins

20 mins

245 calories

82
Fruity Monkfish Soup recipe

20 mins

20 mins

245 calories

82
Fish Soup with Potatoes and Tomatoes recipe

30 mins

30 mins

523 calories

88
Cream Cheese Canapes recipe

15 mins

15 mins

478 calories

79
Mustard Crusted Fillet Steaks recipe

20 mins

20 mins

314 calories

60
Grilled Lamb Chops recipe

75 mins

75 mins

357 calories

96
Bechamel recipe

15 mins

15 mins

159 calories

67
Asparagus with Olive Oil recipe

20 mins

20 mins

111 calories

92
Fruity Chicken Curry with Tomatoes recipe

15 mins

15 mins

461 calories

73
Pepper and Walnut Spread (Muhammara) recipe

30 mins

30 mins

287 calories

82
Asparagus Soup with Croutons recipe

45 mins

100 mins

298 calories

75
Miso Soup with Tofu recipe

30 mins

30 mins

74 calories

Watercress Salad recipe

30 mins

30 mins

113 calories

Cauliflower Puree with Salmon Caviar recipe

35 mins

35 mins

316 calories

Eggplant and Tomatoes with Fried Prawns recipe

35 mins

35 mins

320 calories

96
Fried Chicken Spring Rolls with Pistachio Salsa recipe

60 mins

76 mins

382 calories

Pumpkin and Pistachio Soup with Lemongrass recipe

40 mins

60 mins

703 calories

Chicken Breast with Pistachio Crust recipe

40 mins

54 mins

430 calories

72
Spinach Salad with Pistachios and Shallot Vinaigrette recipe

20 mins

20 mins

329 calories

73
Rutabaga Soup recipe

with arugula pesto

0
(0)

50 mins

50 mins

541 calories

Endive Salad recipe

with Fried Eggplant

0
(0)

30 mins

30 mins

120 calories

Pork Tenderloin recipe

wrapped in savoy cabbage with mushroom sauce

0
(0)

45 mins

45 mins

564 calories

Stuffed Tomatoes with Lamb and Feta Cheese recipe

45 mins

45 mins

330 calories

92
Meat Pie with Mushrooms recipe

120 mins

180 mins

675 calories

58
Chicken Breast with Arugula Pesto recipe

30 mins

30 mins

609 calories

Tuna with Coconut Vegetables recipe

40 mins

40 mins

486 calories

Curried Rutabaga-Zucchini Cakes recipe

45 mins

45 mins

228 calories

75
Zucchini Gratin recipe

25 mins

25 mins

444 calories

86
Scrambled Eggs with Bacon and Asparagus on Toast recipe

25 mins

25 mins

354 calories

67
Beef Fillet with Parsley-mushroom Sauce recipe

40 mins

40 mins

545 calories

Monkfish Crepes recipe

75 mins

75 mins

523 calories

Chili Sauce recipe

10 mins

10 mins

29 calories

89
Turkey Cutlets in Lemon Sauce recipe

30 mins

30 mins

366 calories

Spicy Red Bean Chili recipe

with avocado and feta dip

0
(0)

40 mins

40 mins

415 calories

93
Smoked Salmon and Rösti Appetizers recipe

45 mins

45 mins

360 calories

Pumpkin Soup with Pumpkin Seed Pesto recipe

45 mins

45 mins

362 calories

Skewers recipe
0
(0)

30 mins

50 mins

776 calories

71
Tomato Sorbet recipe

in avocado halves

0
(0)

30 mins

30 mins

478 calories

Pork Tenderloin recipe

with celery and cream cheese sauce

0
(0)

30 mins

30 mins

348 calories

70
Meat and Bean Tacos recipe

Cheese spread

0
(0)

30 mins

30 mins

468 calories

Sweet Strawberry Waffles recipe

40 mins

40 mins

493 calories

Beef-Stuffed Chard recipe

45 mins

90 mins

860 calories

Creamy Celery Root Soup with Crab Cakes recipe

45 mins

45 mins

309 calories

Fried Plaice Fillets with Salad recipe

45 mins

45 mins

332 calories

Baked Redfish with Spicy Tomato Sauce recipe

120 mins

180 mins

608 calories

Cucumber-radish Salad with Turkey Rolls recipe

45 mins

45 mins

307 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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