Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
1,654 Low-calorie recipes from EAT SMARTER
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Sashimi Tuna and Daikon Radish recipe
Light And Refreshing
Sashimi Tuna and Daikon Radish
5
(1)

15 mins

15 mins

252 calories

73
Mixed Winter Salad with Wild Salmon recipe
Mixed Winter Salad with Wild Salmon
0
(0)

15 mins

15 mins

300 calories

98
Cream-Filled Smoked Salmon Rolls with Fresh Figs recipe
Cream-Filled Smoked Salmon Rolls with Fresh Figs
0
(0)

15 mins

15 mins

251 calories

76
Smoked Salmon with Arugula Salad recipe
Smoked Salmon with Arugula Salad
0
(0)

15 mins

15 mins

267 calories

93
Scrambled Eggs with Smoked Fish on Toast recipe
Scrambled Eggs with Smoked Fish on Toast
3
(1)

15 mins

15 mins

338 calories

67
Bream with Tomato Salsa recipe
Bream with Tomato Salsa
0
(0)

15 mins

15 mins

172 calories

99
Maki Sushi recipe
Maki Sushi
5
(1)

15 mins

15 mins

84 calories

79
Vegetable Soup with Cod recipe
Vegetable Soup with Cod
0
(0)

15 mins

15 mins

373 calories

96
Squid and Tuna Sashimi recipe
Squid and Tuna Sashimi
0
(0)

15 mins

15 mins

189 calories
Fish Curry recipe
Fish Curry
0
(0)

15 mins

15 mins

372 calories

97
Watercress and Smoked Salmon Salad recipe
Watercress and Smoked Salmon Salad
0
(0)

15 mins

15 mins

244 calories

83
Marinated Salmon recipe
Marinated Salmon
3
(1)

15 mins

15 mins

367 calories

87
Smoked Trout with Mushroom Tartare recipe
Smoked Trout with Mushroom Tartare
0
(0)

15 mins

15 mins

285 calories

93
Smoked Trout Bites with Cranberry Cream Sauce recipe
Smarter Snack
Smoked Trout Bites with Cranberry Cream Sauce
5
(1)

15 mins

15 mins

157 calories
Smoked Salmon Sandwich with Sprouts recipe
Smoked Salmon Sandwich with Sprouts
0
(0)

15 mins

15 mins

295 calories

90
Smoked Salmon, Cream Cheese and Sprout Sandwich recipe
Smoked Salmon, Cream Cheese and Sprout Sandwich
0
(0)

15 mins

15 mins

379 calories

93
Salmon Carpaccio recipe
Salmon Carpaccio
5
(2)

15 mins

15 mins

319 calories

86
Marinated Tuna Sashimi recipe
Marinated Tuna Sashimi
0
(0)

15 mins

15 mins

355 calories

94
Smoked Fish Appetizers recipe
Smoked Fish Appetizers
0
(0)

15 mins

15 mins

193 calories

79
Mackerel with Garlic recipe
Mackerel with Garlic
0
(0)

15 mins

15 mins

395 calories

89
Wholemeal Bread with Apple Salmon Tartar recipe
Wholemeal Bread with Apple Salmon Tartar
0
(0)

15 mins

15 mins

332 calories

90
Mackerel AndCcucumber Toasts recipe
Mackerel AndCcucumber Toasts
0
(0)

15 mins

15 mins

215 calories

94
Sushi Rolls with Salmon, Tuna and Cucumber recipe
Guilt-Free Delicacy
Sushi Rolls with Salmon, Tuna and Cucumber
5
(1)

15 mins

15 mins

130 calories

79
Fish Fillet with Vegetables recipe
Fish Fillet with Vegetables
0
(0)

15 mins

15 mins

366 calories

64
Mackerel Cream with Cucumber and Pickled Peppercorns recipe
Mackerel Cream with Cucumber and Pickled Peppercorns
3
(1)

15 mins

15 mins

358 calories

85
Perch with Potato Crust recipe
Perch with Potato Crust
0
(0)

15 mins

15 mins

239 calories

93
Roasted Salmon with Salad recipe
Roasted Salmon with Salad
0
(0)

15 mins

15 mins

348 calories

89
Green Bean and Tuna Salad recipe
Green Bean and Tuna Salad
4
(2)

15 mins

15 mins

385 calories

97
Smoked Fish and Cucumber Canapes recipe
Smoked Fish and Cucumber Canapes
0
(0)

15 mins

15 mins

123 calories

82
Cold Herb Sauce recipe
Cold Herb Sauce
3
(1)

15 mins

15 mins

97 calories
Asian Noodle Soup with Shrimp recipe
Asian Noodle Soup with Shrimp
0
(0)

15 mins

15 mins

286 calories

76
Tuna Carpaccio recipe
Tuna Carpaccio
0
(0)

15 mins

15 mins

350 calories
Salmon Rolls with Cream Cheese recipe
Salmon Rolls with Cream Cheese
0
(0)

15 mins

15 mins

177 calories

96
Smoked Salmon with Watercress recipe
Smoked Salmon with Watercress
0
(0)

15 mins

15 mins

200 calories

96
Grilled Kippers recipe
Grilled Kippers
0
(0)

15 mins

15 mins

80 calories
Salmon and Cream Cheese Appetizers recipe
Salmon and Cream Cheese Appetizers
4
(1)

15 mins

15 mins

353 calories

79
Cream Cheese and Salmon Spread recipe
Cream Cheese and Salmon Spread
0
(0)

15 mins

15 mins

365 calories

92
Bagel Filled with Salmon and Cream Cheese recipe
Bagel Filled with Salmon and Cream Cheese
5
(2)

15 mins

15 mins

400 calories

83
Herb Omelette with Smoked Salmon recipe
Quick Low-Carb Recipe
Herb Omelette with Smoked Salmon

and cream cheese

4.727275
(11)

15 mins

15 mins

390 calories

89
Tomato Tuna Salad with Beans and Olives recipe
No Lactose, All Flavor
Tomato Tuna Salad with Beans and Olives
4.8
(5)

15 mins

15 mins

357 calories

93
Salmon with Vegetables recipe
Salmon with Vegetables
0
(0)

10 mins

16 mins

351 calories

83
Grilled Salmon recipe
Grilled Salmon
0
(0)

10 mins

18 mins

176 calories

92
Salmon with Green Peppercorns and Capers recipe
Salmon with Green Peppercorns and Capers
0
(0)

10 mins

18 mins

319 calories

68
Halibut with Almond Crust recipe
Low-Carb Dinner
Halibut with Almond Crust

and Cherry Tomatoes

4.133335
(30)

20 mins

20 mins

396 calories

89
Stir-Fried Catfish recipe
Guilt-Free Delicacy
Stir-Fried Catfish

with Peppers, Corn and Ginger

5
(2)

20 mins

20 mins

311 calories

79
Asian Avocado Salad recipe
EatSmarter exclusive recipe
Asian Avocado Salad

with Salmon Caviar

4.25
(4)

20 mins

20 mins

264 calories

82
Tomato and Tuna Pizza recipe
EatSmarter exclusive recipe
Tomato and Tuna Pizza

with Black Olives and Basil

4
(1)

20 mins

20 mins

332 calories

85
Trout Fillet Packets recipe
EatSmarter exclusive recipe
Trout Fillet Packets

with Garlic-Herb Butter

3
(2)

10 mins

20 mins

228 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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