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EatSmarter exclusive recipe

Asian Avocado Salad

with Salmon Caviar

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Asian Avocado Salad
264
calories
Calories

Asian Avocado Salad - An aromatic mix of mild and hot flavors

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Print
easy
Difficulty
20 min.
Preparation
Nutritions
1 serving contains
Fat25 g
Saturated Fat Acids3.2 g
Protein3 g
Roughage2.5 g
Sugar added2 g
Calorie264
Carbohydrates/g5
Bread exchange unit0.5
Cholesterol/mg33
Uric acid/mg35
Vitamin A/mg0.1
Vitamin D/μg0.4
Vitamin E/mg4.1
Vitamin B₁/mg0.2
Vitamin B₂/mg0.2
Niacin/mg1.6
Vitamin B₆/mg0.4
Folate/μg27
Pantothenic acid/mg1
Biotin/μg8
Vitamin B₁₂/μg0.8
Vitamin C/mg17
Potassium/mg427
Calcium/mg24
Magnesium/mg31
Iron/mg0.7
Iodine/μg14
Zinc/mg0.5
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 2 servings
1 piece
very fresh Ginger root (3-4 cm)
½
1 teaspoon
Agave syrup (or honey)
2 tablespoons
1 teaspoon
Rice vinegar (or white wine vinegar)
2 tablespoons
2 tablespoons
1
ripe Avocado (about 200 grams)
1 bed
purple Shiso sprout (or baby greens)
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Product recommendation

Preparation

Kitchen utensils

1 Bowl, 1 Small bowl, 1 Cutting board, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Peeler, 1 Fine grater, 1 Whisk, 1 Citrus juicer

Preparation steps

Step 1/4
Asian Avocado Salad preparation step 1

Peel the ginger and finely grate. Place ginger in a clean kitchen towel, firmly squeeze and collect the juice in a small bowl. Or squeeze in a garlic press and reserve juice. 

Step 2/4
Asian Avocado Salad preparation step 2

Squeeze juice from lemon. Whisk together lemon juice, agave syrup, orange juice, vinegar and oil in a bowl to make vinaigrette. Season with salt and pepper. Carefully stir in caviar.

Step 3/4
Asian Avocado Salad preparation step 3

Halve avocado, peel, pit and cut lengthwise into thin slices. Place avocado on a plate and season with salt and pepper.

Step 4/4
Asian Avocado Salad preparation step 4

Immediately drizzle avocado with the vinaigrette to keep from browning. Sprinkle with shiso sprouts and serve.

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