Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Spanish Tortilla Appetizers recipe

60 mins

60 mins

350 calories

92
Exotic Fruit Salad recipe

40 mins

40 mins

339 calories

68
Egg Salad recipe

25 mins

25 mins

390 calories

84
Potato Soup recipe

45 mins

45 mins

176 calories

88
Asparagus and Fruit Salad with Turkey recipe

20 mins

20 mins

242 calories

82
Melon Sorbet recipe

260 mins

260 mins

202 calories

71
Lime Granita recipe

270 mins

270 mins

351 calories

71
Mango Chutney with Strawberries and Cilantro recipe

40 mins

40 mins

219 calories

79
Savoy Soup with Smoked Salmon recipe

40 mins

40 mins

317 calories

77
Potato and Carrot Tortilla recipe

40 mins

40 mins

324 calories

98
Endives with Salsa Verde recipe

25 mins

25 mins

351 calories

95
Tuna Carrot Salad recipe

20 mins

20 mins

267 calories

92
Vegetarian Souffle recipe

35 mins

70 mins

294 calories

62
Smoked Salmon and Potato Celery Pancakes on Endive recipe

40 mins

40 mins

379 calories

88
Semolina Dumplings with Vegetable Stew recipe

40 mins

40 mins

271 calories

81
Indian-Style Potato and Cucumber Salad recipe

25 mins

60 mins

182 calories

92
Scallions with Gorgonzola Butter recipe

20 mins

20 mins

202 calories

87
Raspberry Vinegar recipe

15 mins

15 mins

1 calories

100
Paprika-Curry Sauce recipe

30 mins

30 mins

114 calories

74
Tomato Sauce recipe

90 mins

90 mins

160 calories

86
Pan Fried Potatoes recipe

20 mins

20 mins

159 calories

98
Cream Cheese and Olive Ball Appetizer recipe

20 mins

20 mins

134 calories

94
Eggs En Cocotte with Gorgonzola and Chanterelles recipe

20 mins

20 mins

314 calories

74
Eggs En Cocotte with Peppers and Salmon recipe

20 mins

20 mins

302 calories

79
Beef with Morel Cream Sauce recipe

45 mins

765 mins

399 calories

71
Blue Cheese and Pear Skewers recipe

15 mins

15 mins

93 calories

94
Chilled Apple Soup recipe

40 mins

40 mins

304 calories

60
Pear and Cheese Skewers recipe

20 mins

20 mins

60 calories

98
Asparagus Rice Paper Rolls recipe

20 mins

20 mins

45 calories

79
Spinach and Mushroom Salad recipe

15 mins

15 mins

166 calories

85
Bell Peppers with Sausage recipe

25 mins

25 mins

217 calories

67
Vegetable Rice with Pork Loin recipe

60 mins

60 mins

390 calories

67
Spinach Tartlets recipe

80 mins

80 mins

238 calories

87
Salad with Mushrooms recipe

20 mins

20 mins

89 calories

100
Ham and Herb Cheese Stuffed Potatoes recipe

55 mins

55 mins

288 calories

79
Grilled Pork-Vegetable Skewers recipe

25 mins

25 mins

345 calories

90
Vegetable Soup recipe

50 mins

50 mins

278 calories

95
Roast Beef Skewers on Salad recipe

25 mins

25 mins

380 calories

82
Stuffed Eggplants recipe

90 mins

90 mins

272 calories

100
Grilled Seafood and Vegetable Skewers recipe

25 mins

25 mins

115 calories

92
Roast Beef with Green Asparagus recipe

140 mins

140 mins

238 calories

87
Carrot Salad with Oranges recipe

20 mins

740 mins

285 calories

92
Salmon Mousse Canapés recipe

285 mins

285 mins

191 calories

65
Figs with Prosciutto and Minted Yogurt Sauce recipe

15 mins

15 mins

256 calories

79
Creamy Mixed Herb Soup recipe

20 mins

20 mins

153 calories

76
Waldorf Salad recipe

90 mins

90 mins

302 calories

92
Calamari with Arugula Salad recipe

20 mins

20 mins

318 calories

88
Grilled Pork recipe

25 mins

25 mins

161 calories

90

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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