Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Provencal Chicken recipe

Provencal Chicken

(0)

60 mins

60 mins

359 calories

Summer Salad with Mozzarella recipe

Summer Salad with Mozzarella

(0)

30 mins

90 mins

277 calories

White Asparagus with Gravlax recipe

White Asparagus with Gravlax

(0)

35 mins

35 mins

347 calories

Tomatoes Stuffed with Potato Salad recipe

Tomatoes Stuffed with Potato Salad

(0)

45 mins

45 mins

263 calories

Mushroom Pan with Lamb Fillet recipe

Mushroom Pan with Lamb Fillet

(0)

45 mins

45 mins

213 calories

90

Cheese Herb Pastry recipe

Cheese Herb Pastry

(0)

80 mins

110 mins

369 calories

70

Creamy Spinach Soup recipe

Creamy Spinach Soup

(0)

25 mins

25 mins

91 calories

89

Roasted Asparagus recipe

Roasted Asparagus

(0)

30 mins

30 mins

151 calories

84

Greek Salad recipe

with feta cheese and olives

(0)

20 mins

20 mins

346 calories

85

Mushroom Salad recipe

(0)

20 mins

100 mins

145 calories

86

Almond Bundt Cake recipe

Almond Bundt Cake

(0)

30 mins

100 mins

260 calories

Artichoke Salad recipe

Artichoke Salad

with crayfish

(0)

75 mins

75 mins

199 calories

Zucchini Cream Soup with Chanterelles recipe

Zucchini Cream Soup with Chanterelles

(0)

30 mins

30 mins

120 calories

94

Pumpkin Soup recipe

with pepper and dill

(0)

45 mins

45 mins

294 calories

Sweet Cherry Muesli recipe

Sweet Cherry Muesli

(0)

15 mins

15 mins

310 calories

Mixed Greens with Chicken and Peas recipe

Mixed Greens with Chicken and Peas

(0)

25 mins

25 mins

376 calories

Creamy Pea Soup with Mint recipe

Creamy Pea Soup with Mint

(0)

35 mins

35 mins

344 calories

Pea Curry with Fresh Cilantro recipe

Pea Curry with Fresh Cilantro

(0)

70 mins

70 mins

371 calories

93

Melon Smoothie with Strawberries recipe

Melon Smoothie with Strawberries

(0)

15 mins

135 mins

100 calories

Kefir Pannacotta with Cherry and Redcurrant Compote recipe

Kefir Pannacotta with Cherry and Redcurrant Compote

(0)

35 mins

35 mins

150 calories

Roasted Fish with Bean Puree recipe

Roasted Fish with Bean Puree

(0)

45 mins

45 mins

333 calories

Fried Scallops with White Wine Sauce recipe

Fried Scallops with White Wine Sauce

(0)

30 mins

30 mins

249 calories

71

Fennel Soup with Borage recipe

Fennel Soup with Borage

(0)

45 mins

45 mins

195 calories

Cabbage and Pineapple Salad recipe

Cabbage and Pineapple Salad

(0)

45 mins

45 mins

227 calories

Fried Cinnamon Cakes recipe

Fried Cinnamon Cakes

(0)

45 mins

45 mins

69 calories

32

Millet Salad with Chinese Cabbage and Snow Peas recipe

Millet Salad with Chinese Cabbage and Snow Peas

(0)

30 mins

30 mins

364 calories

Salad with Eggplant and Zucchini recipe

Salad with Eggplant and Zucchini

(0)

45 mins

45 mins

204 calories

Bean and Tomato Salad recipe

Bean and Tomato Salad

(0)

35 mins

65 mins

184 calories

88

Potato, Feta and Herb Salad recipe

Potato, Feta and Herb Salad

(0)

35 mins

35 mins

235 calories

Salad with Onion and Mozzarella recipe

Salad with Onion and Mozzarella

(0)

30 mins

30 mins

184 calories

83

Radish and Chickpea Salad recipe

Radish and Chickpea Salad

(0)

30 mins

30 mins

172 calories

85

Pork Chops with Carrots and Brussels Sprouts recipe

Pork Chops with Carrots and Brussels Sprouts

(0)

50 mins

50 mins

398 calories

Raspberry Ladyfinger Torte recipe

Raspberry Ladyfinger Torte

(0)

60 mins

90 mins

343 calories

46

Layered Buckwheat Cake with Cherries recipe

Layered Buckwheat Cake with Cherries

(0)

90 mins

90 mins

353 calories

Spicy Honey Garlic Chicken Wings recipe

Spicy Honey Garlic Chicken Wings

(0)

30 mins

30 mins

322 calories

Rice with Vegetables recipe

Rice with Vegetables

(0)

30 mins

30 mins

317 calories

Jellyroll Cake with Woodruff recipe

Jellyroll Cake with Woodruff

(0)

50 mins

110 mins

305 calories

36

Fried Potatoes recipe

(0)

45 mins

45 mins

316 calories

74

Red Lentil Soup with Lamb Fillet recipe

Red Lentil Soup with Lamb Fillet

(0)

30 mins

30 mins

316 calories

Vegetable Semolina Soup with Smoked Bacon recipe

Vegetable Semolina Soup with Smoked Bacon

(0)

45 mins

45 mins

363 calories

79

Shrimp and Lime Soup recipe

Shrimp and Lime Soup

(0)

30 mins

30 mins

61 calories

Chocolate Kumquats recipe

Chocolate Kumquats

(0)

30 mins

30 mins

393 calories

47

Belgian Endives in Baked in Parchment recipe

Belgian Endives in Baked in Parchment

(0)

25 mins

25 mins

69 calories

Belgian Endive Salad with Feta Cheese and Pear recipe

Belgian Endive Salad with Feta Cheese and Pear

(0)

25 mins

25 mins

150 calories

Sweet Stuffed Tomatoes with Vanilla Ice Cream recipe

Sweet Stuffed Tomatoes with Vanilla Ice Cream

(0)

70 mins

70 mins

315 calories

Perch with Peppers and Cucumber recipe

Perch with Peppers and Cucumber

(0)

40 mins

40 mins

366 calories

96

Beef with Radicchio and Kumquat recipe

Beef with Radicchio and Kumquat

(0)

50 mins

50 mins

323 calories

68

Cuban Style Preserved Bell Pepper with Tomato Sauce recipe

Cuban Style Preserved Bell Pepper with Tomato Sauce

(0)

40 mins

40 mins

360 calories

88

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.