High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
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High-protein Fish Dish
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High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Salted Cod with Potatoes, Eggs, Spinach and Olives recipe
Salted Cod with Potatoes, Eggs, Spinach and Olives
0
(0)

70 mins

1510 mins

1177 calories

82
Roasted Fillet of Pollock with Sauerkraut recipe
Roasted Fillet of Pollock with Sauerkraut
0
(0)

50 mins

50 mins

411 calories

60
Steaks with Potatoes and Tomatoes recipe
Steaks with Potatoes and Tomatoes
0
(0)

25 mins

25 mins

555 calories

93
Catfish and Potato Salad with Asparagus recipe
Catfish and Potato Salad with Asparagus
0
(0)

35 mins

35 mins

468 calories

92
Grilled Chicken Legs recipe
Grilled Chicken Legs
0
(0)

30 mins

30 mins

780 calories

79
Baked Potatoes with Chive Cream recipe
Baked Potatoes with Chive Cream
0
(0)

30 mins

30 mins

289 calories

79
Spaghetti with Ricotta Sauce recipe
Spaghetti with Ricotta Sauce
0
(0)

25 mins

25 mins

658 calories

82
Pasta Salad with Beef Strips recipe
Pasta Salad with Beef Strips
0
(0)

30 mins

30 mins

551 calories

79
Pork Rolls with Mushrooms and Apples recipe
Pork Rolls with Mushrooms and Apples
0
(0)

35 mins

35 mins

437 calories

79
Boiled Beef with Root Vegetables and Apple Horseradish Slaw recipe
Boiled Beef with Root Vegetables and Apple Horseradish Slaw
0
(0)

240 mins

240 mins

772 calories

100
Turbot with Hollandaise Sauce recipe
Turbot with Hollandaise Sauce
0
(0)

30 mins

30 mins

816 calories

75
Fried Pork Cutlets with Roasted Potatoes recipe
Fried Pork Cutlets with Roasted Potatoes
0
(0)

45 mins

45 mins

530 calories

79
Greek Pasta Salad recipe
Greek Pasta Salad
0
(0)

20 mins

20 mins

672 calories

86
Stuffed Chicken Breasts with Vegetables recipe
Stuffed Chicken Breasts with Vegetables
0
(0)

35 mins

35 mins

563 calories

87
Grilled Turkey and Pineapple Skewers recipe
Grilled Turkey and Pineapple Skewers
0
(0)

80 mins

80 mins

388 calories

87
Sauerkraut, Ground Pork and Sausage Casserole recipe
Sauerkraut, Ground Pork and Sausage Casserole
0
(0)

90 mins

90 mins

2003 calories

62
Chicken Breast with Tomato Ragout recipe
Chicken Breast with Tomato Ragout
0
(0)

30 mins

30 mins

366 calories

84
Honey Lime Chicken Breast with Mango Sauce recipe
Honey Lime Chicken Breast with Mango Sauce
0
(0)

40 mins

40 mins

386 calories

85
Goat Cheese Pie recipe
Goat Cheese Pie
0
(0)

45 mins

45 mins

613 calories

64
Savoy Cabbage and Smoked Pork Gratin recipe
Savoy Cabbage and Smoked Pork Gratin
0
(0)

70 mins

70 mins

472 calories

67
Marinated Grilled Salmon recipe
Marinated Grilled Salmon
0
(0)

70 mins

70 mins

524 calories

62
Broiled Pork Chop with Apples and Potato Wedges recipe
Broiled Pork Chop with Apples and Potato Wedges
0
(0)

25 mins

25 mins

590 calories

68
Spinach with Grilled Shrimp Skewers recipe
Spinach with Grilled Shrimp Skewers
0
(0)

25 mins

25 mins

719 calories

93
Asian Beef with Mango and Rice recipe
Asian Beef with Mango and Rice
0
(0)

25 mins

25 mins

559 calories

83
Broccoli Cauliflower Casserole recipe
Broccoli Cauliflower Casserole
0
(0)

60 mins

60 mins

473 calories

71
Chicken Breast with Grape Sauce recipe
Chicken Breast with Grape Sauce
0
(0)

35 mins

35 mins

496 calories

71
Corn and Smoked Salmon Omelet recipe
Corn and Smoked Salmon Omelet
0
(0)

15 mins

15 mins

830 calories

70
Szeged Goulash with Dumplings (Pork Goulash) recipe
Szeged Goulash with Dumplings (Pork Goulash)
0
(0)

135 mins

135 mins

1158 calories

74
Turkey and Vegetable Stir Fry recipe
Turkey and Vegetable Stir Fry
0
(0)

70 mins

70 mins

542 calories

83
Roast Beef with Carrots and Radish Sauce recipe
Roast Beef with Carrots and Radish Sauce
0
(0)

20 mins

20 mins

287 calories

90
Strawberry Charlotte recipe
Strawberry Charlotte
0
(0)

180 mins

180 mins

639 calories

63
Grilled Salmon Cutlet with Cucumbers recipe
Grilled Salmon Cutlet with Cucumbers
0
(0)

35 mins

35 mins

513 calories

90
Shrimp with Tomato Sauce recipe
Shrimp with Tomato Sauce
0
(0)

20 mins

20 mins

404 calories

83
Turkey and Endive Salad with Oranges recipe
Turkey and Endive Salad with Oranges
0
(0)

30 mins

30 mins

213 calories

94
Monkfish with Vegetables and Rice recipe
Monkfish with Vegetables and Rice
0
(0)

60 mins

60 mins

788 calories

84
Leg of Lamb with Honey Sauce recipe
Leg of Lamb with Honey Sauce
0
(0)

115 mins

115 mins

440 calories

74
Sautéed Pork Medallions with Leeks and Plums recipe
Sautéed Pork Medallions with Leeks and Plums
0
(0)

80 mins

80 mins

436 calories

62
Perch with Leeks recipe
Perch with Leeks
0
(0)

25 mins

25 mins

367 calories

67
Stuffed Peppers with Rice and Turkey recipe
Stuffed Peppers with Rice and Turkey
0
(0)

50 mins

50 mins

331 calories

90
Fish Carpaccio recipe
Fish Carpaccio
0
(0)

25 mins

25 mins

285 calories

75
Ham Wrapped Papaya Wedges recipe
Ham Wrapped Papaya Wedges
0
(0)

10 mins

10 mins

192 calories

67
Figs and Yogurt recipe
Figs and Yogurt
0
(0)

10 mins

10 mins

680 calories

74
Green Asparagus with Hollandaise Sauce recipe
Green Asparagus with Hollandaise Sauce
0
(0)

25 mins

25 mins

1416 calories

73
Lamb Chops with Mashed Potatoes recipe
Lamb Chops with Mashed Potatoes
0
(0)

45 mins

45 mins

1504 calories

81
Turkey, Pineapple and Bacon Skewers recipe
Turkey, Pineapple and Bacon Skewers
0
(0)

120 mins

120 mins

522 calories

62
Cod with Vegetables and Cream Sauce recipe
Cod with Vegetables and Cream Sauce
0
(0)

25 mins

25 mins

434 calories

73
Spaghetti Carbonara recipe
Spaghetti Carbonara
0
(0)

25 mins

25 mins

726 calories

68
Sauerkraut with Smoked Salmon recipe
Sauerkraut with Smoked Salmon
0
(0)

15 mins

15 mins

519 calories

87

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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