High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

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Vegetable Stew with Sausages recipe

Vegetable Stew with Sausages

(0)

35 mins

35 mins

425 calories

89

Pasta with Gorgonzola Sauce recipe

Pasta with Gorgonzola Sauce

(0)

25 mins

25 mins

772 calories

85

Vegetable Pasta Bake recipe

Vegetable Pasta Bake

(0)

50 mins

50 mins

513 calories

70

Cod-Potato Casserole recipe

Cod-Potato Casserole

(0)

90 mins

90 mins

822 calories

72

Shrimp and Coconut Curry recipe

Shrimp and Coconut Curry

(0)

35 mins

35 mins

770 calories

75

Roast Pork with Mushroom Cream Sauce, Carrots and Pasta recipe

Roast Pork with Mushroom Cream Sauce, Carrots and Pasta

(0)

90 mins

90 mins

1089 calories

72

Salmon with Cucumber Salad recipe

Salmon with Cucumber Salad

(0)

25 mins

25 mins

557 calories

90

Pork Tenderloin from the Microwave recipe

Pork Tenderloin from the Microwave

(0)

30 mins

30 mins

520 calories

63

Roast Chicken recipe

(0)

55 mins

55 mins

1391 calories

67

Roast Pork recipe

(0)

75 mins

75 mins

769 calories

73

Pork Cutlets with Fries recipe

Pork Cutlets with Fries

(0)

30 mins

30 mins

3405 calories

79

Meat and Potato Casserole recipe

Meat and Potato Casserole

(0)

55 mins

55 mins

673 calories

72

Tagliatelle Pasta with Vegetables recipe

Tagliatelle Pasta with Vegetables

(0)

25 mins

25 mins

562 calories

85

Rice Noodles recipe

with Meatballs

(0)

25 mins

25 mins

939 calories

63

Figs with Goat Cheese recipe

Figs with Goat Cheese

(0)

10 mins

10 mins

549 calories

60

Baked Pears with Berry Cream recipe

Baked Pears with Berry Cream

(0)

35 mins

35 mins

623 calories

84

Peanut and Sesame Seed Crepes recipe

Peanut and Sesame Seed Crepes

(0)

30 mins

30 mins

883 calories

62

Lime Trout recipe

(0)

120 mins

120 mins

421 calories

87

Asian-Style Vegetables with Roast Duck recipe

Asian-Style Vegetables with Roast Duck

(0)

30 mins

30 mins

931 calories

82

Seafood Risotto recipe

Seafood Risotto

(0)

45 mins

45 mins

364 calories

79

Seared Tuna with Daikon Radish Salad recipe

Seared Tuna with Daikon Radish Salad

(0)

25 mins

25 mins

309 calories

95

Trout Stuffed with Spinach recipe

Trout Stuffed with Spinach

(0)

60 mins

60 mins

336 calories

95

Beef Vegetable Stew recipe

Beef Vegetable Stew

(0)

75 mins

75 mins

279 calories

98

Beef Stew with Vegetables recipe

Beef Stew with Vegetables

(0)

120 mins

120 mins

394 calories

97

Chicken Breast with Vegetables recipe

Chicken Breast with Vegetables

(0)

35 mins

35 mins

336 calories

95

Cucumber Salad with Tomatoes and Chicken recipe

Cucumber Salad with Tomatoes and Chicken

(0)

20 mins

20 mins

465 calories

87

Vegetable Cheese Pie recipe

Vegetable Cheese Pie

(0)

60 mins

60 mins

2272 calories

82

Stuffed Chicken Breasts with Tomato Sauce recipe

Stuffed Chicken Breasts with Tomato Sauce

(0)

50 mins

50 mins

419 calories

79

Spicy Grilled Pork Chops with Potatoes recipe

Spicy Grilled Pork Chops with Potatoes

(0)

260 mins

260 mins

472 calories

92

Fried Cod with Vegetables recipe

Fried Cod with Vegetables

(0)

25 mins

25 mins

482 calories

88

Fried Halibut with Green Asparagus recipe

Fried Halibut with Green Asparagus

(0)

45 mins

45 mins

408 calories

79

Duck Breasts with Orange Sauce, Beets and Asparagus recipe

Duck Breasts with Orange Sauce, Beets and Asparagus

(0)

45 mins

45 mins

1252 calories

79

Yogurt-Marinated Monkfish recipe

Yogurt-Marinated Monkfish

(0)

25 mins

25 mins

246 calories

95

Onion Beef recipe

(0)

20 mins

20 mins

344 calories

92

Tandoori Chicken recipe

Tandoori Chicken

(0)

795 mins

795 mins

701 calories

96

Kale and Duck Stir-Fry recipe

Kale and Duck Stir-Fry

(0)

50 mins

50 mins

489 calories

92

Cantuccini recipe

(0)

60 mins

60 mins

3537 calories

60

Chicken Bean Chili recipe

Chicken Bean Chili

(0)

25 mins

25 mins

689 calories

73

Carpaccio recipe

(0)

45 mins

45 mins

306 calories

85

Cream of Asparagus Soup recipe

Cream of Asparagus Soup

(0)

25 mins

25 mins

1500 calories

70

Roast Pork recipe

(0)

150 mins

150 mins

644 calories

65

Roast Beef with Roasted Vegetables recipe

Roast Beef with Roasted Vegetables

(0)

105 mins

105 mins

390 calories

97

Pasta with Tomato Sauce and Turkey Schnitzel recipe

Pasta with Tomato Sauce and Turkey Schnitzel

(0)

40 mins

40 mins

982 calories

79

Carp on Zucchini recipe

Carp on Zucchini

(0)

35 mins

35 mins

476 calories

85

Broccoli and Cauliflower Casserole recipe

Broccoli and Cauliflower Casserole

(0)

55 mins

55 mins

473 calories

71

Herb Bread recipe

(0)

150 mins

150 mins

3495 calories

72

Mixed Salad with Tuna recipe

Mixed Salad with Tuna

(0)

25 mins

25 mins

494 calories

87

Savory Chestnut Cake recipe

Savory Chestnut Cake

(0)

60 mins

60 mins

2582 calories

89

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.