High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Rice, Zucchini and Ham Casserole recipe
Rice, Zucchini and Ham Casserole
0
(0)

45 mins

45 mins

669 calories

74
White Bean Stew with Pork and Plums recipe
White Bean Stew with Pork and Plums
0
(0)

60 mins

780 mins

290 calories

85
Turkey Pizza recipe
Turkey Pizza
0
(0)

120 mins

120 mins

1146 calories

83
Pizza with Mushrooms, Onions, Tomatoes recipe
Pizza with Mushrooms, Onions, Tomatoes
0
(0)

100 mins

100 mins

936 calories

79
Vegetable Casserole with Ham recipe
Vegetable Casserole with Ham
0
(0)

75 mins

75 mins

833 calories

73
Tagliatelle with Chile Peppers and Ham recipe
Tagliatelle with Chile Peppers and Ham
0
(0)

70 mins

70 mins

707 calories

75
Moussaka recipe
Moussaka
0
(0)

80 mins

80 mins

775 calories

77
Gnocchi Pasta with Beef and Tomato Sauce recipe
Gnocchi Pasta with Beef and Tomato Sauce
0
(0)

25 mins

25 mins

727 calories

82
Rice Rings with Seafood recipe
Rice Rings with Seafood
0
(0)

35 mins

35 mins

516 calories

64
Scallops with Green and Fava Beans recipe
Scallops with Green and Fava Beans
0
(0)

50 mins

770 mins

366 calories

84
Butternut Squash Stew with Meatballs recipe
Butternut Squash Stew with Meatballs
0
(0)

45 mins

45 mins

572 calories

85
Creamy Ox Meat Goulash with Dumplings recipe
Creamy Ox Meat Goulash with Dumplings
0
(0)

60 mins

165 mins

961 calories

77
Garden-topped Fresh Wheat Bread with Savory Cream Fillings recipe
Garden-topped Fresh Wheat Bread with Savory Cream Fillings
0
(0)

60 mins

150 mins

5367 calories

86
Pork with Chestnut Cabbage recipe
Pork with Chestnut Cabbage
0
(0)

150 mins

150 mins

1285 calories

64
Lemon Spaghetti recipe
Lemon Spaghetti
4
(1)

25 mins

25 mins

567 calories

77
Mediterranean Lentil Salad recipe
Mediterranean Lentil Salad
0
(0)

70 mins

70 mins

335 calories

100
Three Cheese Souffles recipe
Three Cheese Souffles
0
(0)

25 mins

60 mins

557 calories

64
Beef and Vegetable Salad recipe
Beef and Vegetable Salad
0
(0)

25 mins

40 mins

581 calories

97
Beef Pot Roast with Vegetables recipe
Beef Pot Roast with Vegetables
0
(0)

120 mins

120 mins

622 calories

79
Hoisin Roasted Duck Breasts with Vegetables recipe
Hoisin Roasted Duck Breasts with Vegetables
0
(0)

100 mins

100 mins

498 calories

75
Spaetzle Two Ways with Mushroom Ragout recipe
Spaetzle Two Ways with Mushroom Ragout
0
(0)

60 mins

60 mins

1059 calories

77
Vegetable Pizza recipe
Vegetable Pizza
0
(0)

100 mins

100 mins

1809 calories

77
Lamb-Stuffed Cabbage recipe
Lamb-Stuffed Cabbage
0
(0)

30 mins

30 mins

1043 calories

96
Ham Sandwich Stack recipe
Ham Sandwich Stack
0
(0)

15 mins

15 mins

1942 calories

67
Mixed Vegetable Salad with Chicken and Flowers recipe
Mixed Vegetable Salad with Chicken and Flowers
0
(0)

30 mins

60 mins

247 calories

90
Zucchini Torte recipe
Zucchini Torte
0
(0)

105 mins

105 mins

2755 calories

83
Roast Duck with Vegetables recipe
Roast Duck with Vegetables
0
(0)

165 mins

885 mins

600 calories

81
Hearty Chicken Chili recipe
Hearty Chicken Chili
0
(0)

45 mins

45 mins

607 calories

92
Ham and Vegetables in Gelatin recipe
Ham and Vegetables in Gelatin
0
(0)

285 mins

285 mins

761 calories

64
Brown Bread recipe
Brown Bread
0
(0)

110 mins

110 mins

2748 calories

67
Vegetables with Smoked Pork recipe
Vegetables with Smoked Pork
0
(0)

50 mins

50 mins

291 calories

87
Vegetable Curry with Almonds recipe
Vegetable Curry with Almonds
0
(0)

35 mins

35 mins

464 calories

94
Lamb Chops with Mint Sauce recipe
Lamb Chops with Mint Sauce
0
(0)

20 mins

20 mins

737 calories

100
Battered Salmon with Leeks recipe
Battered Salmon with Leeks
0
(0)

25 mins

25 mins

630 calories

79
Grilled Chile Shrimp Skewers recipe
Grilled Chile Shrimp Skewers
0
(0)

55 mins

55 mins

320 calories

97
Cheesecake with Peach Topping recipe
Cheesecake with Peach Topping
0
(0)

240 mins

240 mins

4655 calories

56
Mandarin Cream Cake recipe
Mandarin Cream Cake
0
(0)

270 mins

270 mins

3132 calories

62
Vegetable Risotto recipe
Vegetable Risotto
0
(0)

35 mins

35 mins

651 calories

77
Spaghetti with Mushrooms recipe
Spaghetti with Mushrooms
0
(0)

30 mins

30 mins

667 calories

92
Barbecued Ribs recipe
For The Whole Family
Barbecued Ribs
0
(0)

180 mins

180 mins

2073 calories

69
Crostini with Camembert and Sweet Potatoes recipe
Crostini with Camembert and Sweet Potatoes
0
(0)

55 mins

55 mins

859 calories

67
White Bread with Garlic recipe
White Bread with Garlic
0
(0)

135 mins

135 mins

1243 calories

69
Bread-Wrapped Pork Tenderloin with Mango Chutney recipe
Bread-Wrapped Pork Tenderloin with Mango Chutney
0
(0)

90 mins

90 mins

875 calories

65
Ham and Cheese Tartlets recipe
Ham and Cheese Tartlets
0
(0)

95 mins

95 mins

789 calories

63
Lamb Curry recipe
Lamb Curry
0
(0)

80 mins

80 mins

748 calories

84
Bread Dumplings with Mushroom Sauce recipe
Bread Dumplings with Mushroom Sauce
0
(0)

35 mins

35 mins

652 calories

79
Grilled Salmon Skewers recipe
Grilled Salmon Skewers
0
(0)

10 mins

20 mins

411 calories

67
Roast Beef with Potatoes recipe
Roast Beef with Potatoes
0
(0)

75 mins

75 mins

838 calories

76

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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