High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Chicken Pot Pie recipe
Chicken Pot Pie
0
(0)

70 mins

250 mins

1068 calories

68
Tagliatelle with Kale-Ham Sauce recipe
Tagliatelle with Kale-Ham Sauce
0
(0)

20 mins

20 mins

734 calories

75
Crispy Zucchini Ravioli with Dip recipe
Crispy Zucchini Ravioli with Dip
0
(0)

60 mins

95 mins

517 calories

82
Fish with Almond Sauce recipe
Fish with Almond Sauce
0
(0)

20 mins

30 mins

629 calories

83
Asian Fish Soup recipe
Asian Fish Soup
0
(0)

25 mins

25 mins

204 calories

84
Pasta Salad with Tuna recipe
Pasta Salad with Tuna
0
(0)

30 mins

30 mins

674 calories

82
Lamb Chops with Savory Raisin Rice recipe
Lamb Chops with Savory Raisin Rice
0
(0)

35 mins

95 mins

1640 calories

61
Small Cheese Pizzas with Ham recipe
Small Cheese Pizzas with Ham
0
(0)

90 mins

90 mins

650 calories

76
A Trio of Coconut and Curry Soups recipe
A Trio of Coconut and Curry Soups
0
(0)

70 mins

110 mins

663 calories

92
Stuffed Cannelloni Casserole recipe
Stuffed Cannelloni Casserole
0
(0)

60 mins

60 mins

795 calories

72
Braised Chicken with Vegetables recipe
Braised Chicken with Vegetables
0
(0)

60 mins

60 mins

352 calories

94
Stuffed Turkey Breast with Tomato Sauce recipe
Stuffed Turkey Breast with Tomato Sauce
0
(0)

60 mins

60 mins

396 calories

92
Pork with Fruit Salad recipe
Pork with Fruit Salad
0
(0)

35 mins

35 mins

286 calories

86
Pork Goulash with Sauerkraut recipe
Pork Goulash with Sauerkraut
0
(0)

105 mins

105 mins

565 calories

82
Beans and Beef Stew recipe
Beans and Beef Stew
0
(0)

60 mins

780 mins

399 calories

92
Deep-Fried Rice Balls recipe
Deep-Fried Rice Balls
0
(0)

90 mins

90 mins

755 calories

65
Chicken Curry with Mango recipe
Chicken Curry with Mango
0
(0)

25 mins

25 mins

295 calories

93
Beet Stew recipe
Beet Stew
0
(0)

75 mins

75 mins

489 calories

75
Letcho recipe
Letcho
0
(0)

60 mins

60 mins

631 calories

54
Hawaiian Ham and Pineapple Pizza recipe
For The Whole Family
Hawaiian Ham and Pineapple Pizza
0
(0)

110 mins

110 mins

747 calories

69
Beef with Vegetables from the Wok recipe
Beef with Vegetables from the Wok
0
(0)

20 mins

20 mins

441 calories

98
Pork and Vegetable Stir-fry recipe
Pork and Vegetable Stir-fry
0
(0)

50 mins

50 mins

363 calories

84
Pizza with Vegetables recipe
Pizza with Vegetables
0
(0)

105 mins

105 mins

1021 calories

93
Oven-Fried Carp recipe
Oven-Fried Carp
0
(0)

35 mins

35 mins

466 calories

77
Pasta with Shrimp recipe
Pasta with Shrimp
0
(0)

35 mins

35 mins

568 calories

82
Cheesecake with Fresh Fruit recipe
Cheesecake with Fresh Fruit
0
(0)

280 mins

280 mins

5055 calories

69
Roasted Ham with Red Cabbage recipe
Roasted Ham with Red Cabbage
0
(0)

40 mins

130 mins

713 calories

72
Whole Grain Bread recipe
Whole Grain Bread
0
(0)

270 mins

1710 mins

3343 calories

76
Pork and Vegetable Stew recipe
Pork and Vegetable Stew
0
(0)

50 mins

50 mins

591 calories

83
Gnocchi with Cream Sauce recipe
Gnocchi with Cream Sauce
0
(0)

35 mins

35 mins

755 calories

68
Turkey Rolls Stuffed with Vegetables recipe
Turkey Rolls Stuffed with Vegetables
0
(0)

60 mins

60 mins

487 calories

75
Roast Pork Roll with Mango Sauce recipe
Roast Pork Roll with Mango Sauce
0
(0)

150 mins

150 mins

592 calories

67
Salmon and Chorizo Skewers with Potatoes recipe
Salmon and Chorizo Skewers with Potatoes
0
(0)

20 mins

20 mins

785 calories

71
Braised Beef with Vegetables and Fruit recipe
Braised Beef with Vegetables and Fruit
0
(0)

100 mins

100 mins

470 calories

87
Smoked Salmon and Asparagus Tartlets recipe
Smoked Salmon and Asparagus Tartlets
0
(0)

30 mins

32 mins

281 calories

86
Greek Macaroni Salad recipe
Greek Macaroni Salad
0
(0)

25 mins

25 mins

640 calories

90
Köttbular Meatballs recipe
Köttbular Meatballs
0
(0)

35 mins

35 mins

682 calories

67
Halibut with Vegetables and Mustard-Horseradish Sauce recipe
Halibut with Vegetables and Mustard-Horseradish Sauce
0
(0)

30 mins

45 mins

884 calories

75
Beef and Beer Stew recipe
Beef and Beer Stew
0
(0)

120 mins

120 mins

515 calories

73
Fried Monkfish on Savoy recipe
Fried Monkfish on Savoy
0
(0)

25 mins

25 mins

475 calories

82
Pork and Apple Stew with Couscous recipe
Pork and Apple Stew with Couscous
0
(0)

50 mins

50 mins

684 calories

79
Spanish Paella with Yellow Lentils recipe
Spanish Paella with Yellow Lentils
0
(0)

35 mins

35 mins

423 calories

100
Grilled Hamburgers recipe
Grilled Hamburgers
0
(0)

25 mins

25 mins

703 calories

73
Grilled Prawns with Herb Sauce recipe
Grilled Prawns with Herb Sauce
0
(0)

25 mins

25 mins

552 calories

88
Baked Asparagus in Crispy Crust recipe
Baked Asparagus in Crispy Crust
0
(0)

30 mins

30 mins

320 calories

61
Asparagus and Shrimp Slices with Feta recipe
Asparagus and Shrimp Slices with Feta
0
(0)

100 mins

100 mins

1211 calories

68
Tex-Mex Flatbread recipe
Tex-Mex Flatbread
0
(0)

100 mins

100 mins

1346 calories

69
Mushroom Spinach Tart recipe
Mushroom Spinach Tart
0
(0)

100 mins

100 mins

795 calories

79

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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