High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

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Tagliatelle with Kale-Ham Sauce recipe

Tagliatelle with Kale-Ham Sauce

(0)

20 mins

20 mins

734 calories

75

Crispy Zucchini Ravioli with Dip recipe

Crispy Zucchini Ravioli with Dip

(0)

60 mins

95 mins

517 calories

82

Fish with Almond Sauce recipe

Fish with Almond Sauce

(0)

20 mins

30 mins

629 calories

83

Asian Fish Soup recipe

Asian Fish Soup

(0)

25 mins

25 mins

204 calories

84

Pasta Salad with Tuna recipe

Pasta Salad with Tuna

(0)

30 mins

30 mins

674 calories

82

Lamb Chops with Savory Raisin Rice recipe

Lamb Chops with Savory Raisin Rice

(0)

35 mins

95 mins

1640 calories

61

Small Cheese Pizzas with Ham recipe

Small Cheese Pizzas with Ham

(0)

90 mins

90 mins

650 calories

76

A Trio of Coconut and Curry Soups recipe

A Trio of Coconut and Curry Soups

(0)

70 mins

110 mins

663 calories

92

Stuffed Cannelloni Casserole recipe

Stuffed Cannelloni Casserole

(0)

60 mins

60 mins

795 calories

72

Braised Chicken with Vegetables recipe

Braised Chicken with Vegetables

(0)

60 mins

60 mins

352 calories

94

Stuffed Turkey Breast with Tomato Sauce recipe

Stuffed Turkey Breast with Tomato Sauce

(0)

60 mins

60 mins

396 calories

92

Pork with Fruit Salad recipe

Pork with Fruit Salad

(0)

35 mins

35 mins

286 calories

86

Pork Goulash with Sauerkraut recipe

Pork Goulash with Sauerkraut

(0)

105 mins

105 mins

565 calories

82

Beans and Beef Stew recipe

Beans and Beef Stew

(0)

60 mins

780 mins

399 calories

92

Deep-Fried Rice Balls recipe

Deep-Fried Rice Balls

(0)

90 mins

90 mins

755 calories

65

Chicken Curry with Mango recipe

Chicken Curry with Mango

(0)

25 mins

25 mins

295 calories

93

Beet Stew recipe

(0)

75 mins

75 mins

489 calories

75

(0)

60 mins

60 mins

631 calories

54

Hawaiian Ham and Pineapple Pizza recipe

For The Whole Family

Hawaiian Ham and Pineapple Pizza

(0)

110 mins

110 mins

747 calories

69

Beef with Vegetables from the Wok recipe

Beef with Vegetables from the Wok

(0)

20 mins

20 mins

441 calories

98

Pork and Vegetable Stir-fry recipe

Pork and Vegetable Stir-fry

(0)

50 mins

50 mins

363 calories

84

Pizza with Vegetables recipe

Pizza with Vegetables

(0)

105 mins

105 mins

1021 calories

93

Oven-Fried Carp recipe

Oven-Fried Carp

(0)

35 mins

35 mins

466 calories

77

Pasta with Shrimp recipe

Pasta with Shrimp

(0)

35 mins

35 mins

568 calories

82

Cheesecake with Fresh Fruit recipe

Cheesecake with Fresh Fruit

(0)

280 mins

280 mins

5055 calories

69

Roasted Ham with Red Cabbage recipe

Roasted Ham with Red Cabbage

(0)

40 mins

130 mins

713 calories

72

Whole Grain Bread recipe

Whole Grain Bread

(0)

270 mins

1710 mins

3343 calories

76

Pork and Vegetable Stew recipe

Pork and Vegetable Stew

(0)

50 mins

50 mins

591 calories

83

Gnocchi with Cream Sauce recipe

Gnocchi with Cream Sauce

(0)

35 mins

35 mins

755 calories

68

Turkey Rolls Stuffed with Vegetables recipe

Turkey Rolls Stuffed with Vegetables

(0)

60 mins

60 mins

487 calories

75

Roast Pork Roll with Mango Sauce recipe

Roast Pork Roll with Mango Sauce

(0)

150 mins

150 mins

592 calories

67

Salmon and Chorizo Skewers with Potatoes recipe

Salmon and Chorizo Skewers with Potatoes

(0)

20 mins

20 mins

785 calories

71

Braised Beef with Vegetables and Fruit recipe

Braised Beef with Vegetables and Fruit

(0)

100 mins

100 mins

470 calories

87

Smoked Salmon and Asparagus Tartlets recipe

Smoked Salmon and Asparagus Tartlets

(0)

30 mins

32 mins

281 calories

86

Greek Macaroni Salad recipe

Greek Macaroni Salad

(0)

25 mins

25 mins

640 calories

90

Köttbular Meatballs recipe

Köttbular Meatballs

(0)

35 mins

35 mins

682 calories

67

Halibut with Vegetables and Mustard-Horseradish Sauce recipe

Halibut with Vegetables and Mustard-Horseradish Sauce

(0)

30 mins

45 mins

884 calories

75

Beef and Beer Stew recipe

Beef and Beer Stew

(0)

120 mins

120 mins

515 calories

73

Fried Monkfish on Savoy recipe

Fried Monkfish on Savoy

(0)

25 mins

25 mins

475 calories

82

Pork and Apple Stew with Couscous recipe

Pork and Apple Stew with Couscous

(0)

50 mins

50 mins

684 calories

79

Spanish Paella with Yellow Lentils recipe

Spanish Paella with Yellow Lentils

(0)

35 mins

35 mins

423 calories

100

Grilled Hamburgers recipe

Grilled Hamburgers

(0)

25 mins

25 mins

703 calories

73

Grilled Prawns with Herb Sauce recipe

Grilled Prawns with Herb Sauce

(0)

25 mins

25 mins

552 calories

88

Baked Asparagus in Crispy Crust recipe

Baked Asparagus in Crispy Crust

(0)

30 mins

30 mins

320 calories

61

Asparagus and Shrimp Slices with Feta recipe

Asparagus and Shrimp Slices with Feta

(0)

100 mins

100 mins

1211 calories

68

Tex-Mex Flatbread recipe

Tex-Mex Flatbread

(0)

100 mins

100 mins

1346 calories

69

Mushroom Spinach Tart recipe

Mushroom Spinach Tart

(0)

100 mins

100 mins

795 calories

79

Scotch Eggs recipe

(0)

25 mins

25 mins

659 calories

62

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.