Goat Cheese Pie

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Goat Cheese Pie
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Health Score:
64 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
613
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie613 cal.(29 %)
Protein26 g(27 %)
Fat32 g(28 %)
Carbohydrates54 g(36 %)
Sugar added0 g(0 %)
Roughage3.8 g(13 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.8 μg(4 %)
Vitamin E0.8 mg(7 %)
Vitamin K1.4 μg(2 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin6.9 mg(58 %)
Vitamin B₆0.2 mg(14 %)
Folate27 μg(9 %)
Pantothenic acid0.6 mg(10 %)
Biotin3 μg(7 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C0 mg(0 %)
Potassium230 mg(6 %)
Calcium480 mg(48 %)
Magnesium64 mg(21 %)
Iron1.3 mg(9 %)
Iodine6 μg(3 %)
Zinc4.2 mg(53 %)
Saturated fatty acids20.5 g
Uric acid49 mg
Cholesterol83 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
300 grams Filo dough
100 milliliters warmed milk
50 grams melted butter
250 grams Goat cheese
Black pepper
butter (for the pan)
How healthy are the main ingredients?
Goat cheese

Preparation steps

1.

Whisk milk with butter.

2.

Butter an ovenproof pan (about 22 cm ⌀) (approximately 9 inches) and line with half of filo sheets, brushing each with butter mixture. 

3.

Crumble goat cheese and spread on pastry, season with freshly ground pepper. Top with remaining filo sheets, brushing each with butter mixture. Press the edges together firmly. 

4.

Bake pie in preheated oven at 200°C (approximately 400°F) for about 30 minutes or until golden brown. Remove from the oven and serve. 

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