High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,128 High-protein recipes from EAT SMARTER
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Beef Steak with Bacon recipe
Beef Steak with Bacon
0
(0)

5 mins

17 mins

3909 calories

54
Iberian Egg and Pork Tart recipe
Iberian Egg and Pork Tart
0
(0)

40 mins

75 mins

3567 calories

73
Ground Beed and Shredded Cheese Soup recipe
Ground Beed and Shredded Cheese Soup
0
(0)

15 mins

55 mins

821 calories

84
Citrus Fish En Papillote recipe
Citrus Fish En Papillote
0
(0)

20 mins

40 mins

318 calories

89
Lardon Fried Sprouts recipe
Lardon Fried Sprouts
0
(0)

15 mins

35 mins

562 calories

54
Sausages with Caramelised Orchard Fruit recipe
Sausages with Caramelised Orchard Fruit
0
(0)

15 mins

30 mins

1197 calories

61
Pot-roast Chicken recipe
Pot-roast Chicken
0
(0)

20 mins

105 mins

241 calories

97
Baked Breaded Chicken Fillets recipe
Baked Breaded Chicken Fillets
0
(0)

15 mins

50 mins

550 calories

79
Sliced Steak with Whiz on a Sub recipe
Sliced Steak with Whiz on a Sub
0
(0)

20 mins

27 mins

1771 calories

72
Baked Stuffed Pasta Tubes recipe
Baked Stuffed Pasta Tubes
0
(0)

45 mins

105 mins

431 calories

77
Vegetarian Stuffed Pasta Bake recipe
Vegetarian Stuffed Pasta Bake
0
(0)

45 mins

105 mins

456 calories

79
Meat Kebabs with Fruit recipe
Meat Kebabs with Fruit
0
(0)

20 mins

146 mins

761 calories

93
Ribeye with Caramelized Onions recipe
Ribeye with Caramelized Onions
0
(0)

35 mins

35 mins

401 calories

87
Spiced Mexican Scallop Stir-fry recipe
Spiced Mexican Scallop Stir-fry
0
(0)

25 mins

50 mins

294 calories

99
Steak with Fried Egg and Potatoes recipe
Steak with Fried Egg and Potatoes
0
(0)

30 mins

42 mins

537 calories

79
Classic Carrot Sponge with Icing recipe
Classic Carrot Sponge with Icing
0
(0)

40 mins

80 mins

6966 calories

65
Cheddar Frittata recipe
Smarter Home Cooking
Cheddar Frittata
0
(0)

10 mins

18 mins

346 calories

79
Lamb Shank with Parsley recipe
Lamb Shank with Parsley
0
(0)

40 mins

280 mins

1962 calories

83
Grilled Meat Bites with Filling recipe
Grilled Meat Bites with Filling
0
(0)

40 mins

40 mins

712 calories

84
Heirloom Tomatoes in Pastry recipe
Heirloom Tomatoes in Pastry
0
(0)

30 mins

85 mins

2638 calories

87
Brassica Pasta Gratin recipe
Brassica Pasta Gratin
0
(0)

30 mins

60 mins

1725 calories

72
Nutty Brownies recipe
Nutty Brownies
0
(0)

30 mins

60 mins

4977 calories

61
Baby Chickens with Fruit recipe
Baby Chickens with Fruit
0
(0)

15 mins

55 mins

1200 calories

87
Spiced Lamb Shanks recipe
Spiced Lamb Shanks
0
(0)

30 mins

130 mins

2132 calories

73
Curly Pasta with Polpetti recipe
Curly Pasta with Polpetti
0
(0)

20 mins

95 mins

1952 calories

86
Classic Cobb Salad with Blue Cheese Crumbles recipe
Classic Cobb Salad with Blue Cheese Crumbles
0
(0)

20 mins

20 mins

471 calories

87
Steak and Sweet Potato on White Bread recipe
Steak and Sweet Potato on White Bread
0
(0)

15 mins

25 mins

914 calories

75
Baked Lemon Chicken recipe
Baked Lemon Chicken
0
(0)

20 mins

95 mins

454 calories

62
Baked Curried Shrimp recipe
Baked Curried Shrimp
0
(0)

15 mins

30 mins

446 calories

79
Young Beef Roast with Artichokes recipe
Young Beef Roast with Artichokes
0
(0)

25 mins

120 mins

548 calories

83
Rustic Beef and Vegetable Stew recipe
Rustic Beef and Vegetable Stew
0
(0)

25 mins

175 mins

771 calories

84
Classic Turkey Burgers with Toasted Buns recipe
Classic Turkey Burgers with Toasted Buns
0
(0)

15 mins

27 mins

241 calories

67
Golden Fish Fillet recipe
Golden Fish Fillet
0
(0)

25 mins

30 mins

574 calories

64
Pancetta-wrapped Chicken in Fruit recipe
Pancetta-wrapped Chicken in Fruit
0
(0)

30 mins

154 mins

409 calories

83
Glazed Spare Ribs recipe
Glazed Spare Ribs
0
(0)

25 mins

865 mins

2051 calories

69
Canteloup with Shrimp and Cheese recipe
Canteloup with Shrimp and Cheese
0
(0)

20 mins

20 mins

392 calories

83
South-east Asian Broth recipe
South-east Asian Broth
0
(0)

40 mins

220 mins

346 calories

94
Savoury Potato Layer Gateau recipe
Savoury Potato Layer Gateau
0
(0)

45 mins

125 mins

4159 calories

73
Festive Spiced Sprouts recipe
Festive Spiced Sprouts
0
(0)

25 mins

30 mins

296 calories

89
Morning Breakfast Sandwich recipe
Morning Breakfast Sandwich
0
(0)

40 mins

60 mins

878 calories

61
Spiced Spatchcock recipe
Spiced Spatchcock
0
(0)

20 mins

175 mins

604 calories

94
Crispy Chicken on Coleslaw Salad recipe
Crispy Chicken on Coleslaw Salad
0
(0)

25 mins

295 mins

692 calories

77
Rolled Pork Roast with Stuffing recipe
Rolled Pork Roast with Stuffing
0
(0)

45 mins

105 mins

670 calories

60
Smothered Chicken Enchiladas recipe
Smothered Chicken Enchiladas
0
(0)

20 mins

45 mins

542 calories

67
Crispy Chicken Strips recipe
Crispy Chicken Strips
0
(0)

15 mins

35 mins

532 calories

60
Fish and Salad Wraps recipe
Fish and Salad Wraps
0
(0)

30 mins

30 mins

489 calories

88
Smoked Sausage Frittata with Mushrooms recipe
Smoked Sausage Frittata with Mushrooms
0
(0)

10 mins

24 mins

595 calories

72
Creamy Mushroom Chicken Breasts recipe
Creamy Mushroom Chicken Breasts
0
(0)

20 mins

38 mins

796 calories

77

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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