Savoury Potato Layer Gateau

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Savoury Potato Layer Gateau
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Health Score:
73 / 100
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h. 5 min.
Ready in
Calories:
4159
calories
Calories

Nutritional values

1 cake contains
(Percentage of daily recommendation)
Calorie4,159 cal.(198 %)
Protein235 g(240 %)
Fat269 g(232 %)
Carbohydrates195 g(130 %)
Sugar added0 g(0 %)
Roughage14.9 g(50 %)
Vitamin A1.8 mg(225 %)
Vitamin D11.9 μg(60 %)
Vitamin E11.2 mg(93 %)
Vitamin K39.7 μg(66 %)
Vitamin B₁1.4 mg(140 %)
Vitamin B₂4.6 mg(418 %)
Niacin62.9 mg(524 %)
Vitamin B₆2.2 mg(157 %)
Folate531 μg(177 %)
Pantothenic acid16.2 mg(270 %)
Biotin153.2 μg(340 %)
Vitamin B₁₂17.8 μg(593 %)
Vitamin C101 mg(106 %)
Potassium3,767 mg(94 %)
Calcium2,548 mg(255 %)
Magnesium354 mg(118 %)
Iron17.6 mg(117 %)
Iodine151 μg(76 %)
Zinc23.6 mg(295 %)
Saturated fatty acids128.9 g
Uric acid207 mg
Cholesterol1,649 mg
Complete sugar39 g

Ingredients

for
1
Ingredients
3.333 cups waxy potatoes (cubed)
cup smoked Bacon (diced)
½ yellow pepper (diced)
½ red pepper (diced)
6 eggs (separated)
4 ½ cups low-fat Quark
½ cup Semolina
1 cup Parmesan (grated)
3 sprigs thyme (chopped)
Nutmeg
1 cup Gouda (grated)
How healthy are the main ingredients?
potatoSemolinaGoudaParmesanthymeegg

Preparation steps

1.
Cook the potatoes in boiling salted water for 20 min.
2.
Fry the bacon in a pan until crispy and pat dry with kitchen paper. Add the peppers to the pan and fry for a few minutes, then remove from the heat.
3.
Heat the oven to 180°C (160°C in a fan oven), 350°F, gas 4 and line a baking tin with grease-proof paper.
4.
Mix together the egg yolks, quark, semolina, bacon and half the Parmesan. Stir in the peppers and the thyme and season with salt, ground black pepper and nutmeg. Beat the egg white with a pinch of salt and fold into the mixture.
5.
Drain the potatoes. Slice them and stir in the Gouda.
6.
Spread the prepared baking tin with half the quark mixture and bake for 15 min. Remove from the oven and add the potatoes and the rest of the quark mixture. Sprinkle with the remaining Parmesan and bake for another 30-40 min.
7.
Remove from the oven and leave to cool. Then remove carefully from the tin and serve sliced either lukewarm or cold.