High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Cool Salad with White Fish recipe
Cool Salad with White Fish
0
(0)

30 mins

40 mins

507 calories

97
Melting Anchovy Eggy Bread recipe
Melting Anchovy Eggy Bread
0
(0)

10 mins

10 mins

327 calories

75
Egg and Fish Rye Sandwich recipe
Egg and Fish Rye Sandwich
0
(0)

30 mins

40 mins

784 calories

82
Courgette Roulades recipe
Courgette Roulades
0
(0)

40 mins

70 mins

660 calories

89
Seafood and Melon Salad recipe
Seafood and Melon Salad
0
(0)

20 mins

30 mins

519 calories

82
White Bean and Pork Broth recipe
White Bean and Pork Broth
0
(0)

25 mins

112 mins

794 calories

79
Cheesy Ham and Veg Gratin recipe
Cheesy Ham and Veg Gratin
0
(0)

30 mins

70 mins

766 calories

77
Calamari with Med-style Garnish recipe
Calamari with Med-style Garnish
0
(0)

30 mins

30 mins

317 calories

96
Veggie and White Fish Gratin recipe
Veggie and White Fish Gratin
0
(0)

45 mins

45 mins

424 calories

82
Salmon Baked in Bread Dough recipe
Salmon Baked in Bread Dough
0
(0)

45 mins

220 mins

1189 calories

77
Root Vegetable Bisque with Garnish recipe
Root Vegetable Bisque with Garnish
0
(0)

35 mins

65 mins

2272 calories

70
Country Pottage recipe
Country Pottage
0
(0)

30 mins

30 mins

500 calories

85
Set Chicken Spread recipe
Set Chicken Spread
0
(0)

45 mins

45 mins

621 calories

61
Cheesy Dumpling Gratin recipe
Cheesy Dumpling Gratin
0
(0)

50 mins

95 mins

583 calories

76
Spiced Indian Curry with Garnish recipe
Spiced Indian Curry with Garnish
0
(0)

45 mins

45 mins

611 calories

85
Marinated Tuna with Citrus and Herbs recipe
Marinated Tuna with Citrus and Herbs
0
(0)

65 mins

125 mins

560 calories

89
Individual Egg and Caper Bakes recipe
Individual Egg and Caper Bakes
0
(0)

25 mins

65 mins

947 calories

77
Zesty Citrus Shrimp recipe
Zesty Citrus Shrimp
0
(0)

10 mins

310 mins

348 calories

96
Glazed Lamb with Roasted Potatoes and Tomatoes recipe
Glazed Lamb with Roasted Potatoes and Tomatoes
0
(0)

45 mins

130 mins

678 calories

84
BBQ Fish Fillet with Fruit recipe
BBQ Fish Fillet with Fruit
0
(0)

30 mins

55 mins

516 calories

74
Festive Spring Roast recipe
Festive Spring Roast
0
(0)

25 mins

235 mins

355 calories

85
Braised Cabbage with Bacon and Sausage recipe
Braised Cabbage with Bacon and Sausage
0
(0)

30 mins

70 mins

1282 calories

74
White Fish with Herb Topping and Sauce recipe
White Fish with Herb Topping and Sauce
0
(0)

40 mins

75 mins

447 calories

90
Brown Shrimp Scramble recipe
Brown Shrimp Scramble
0
(0)

5 mins

10 mins

367 calories

67
Carrot Bisque with Turkey Pieces recipe
Carrot Bisque with Turkey Pieces
0
(0)

35 mins

65 mins

290 calories

97
Spring-time Lamb Roast recipe
Spring-time Lamb Roast
0
(0)

35 mins

170 mins

440 calories

87
Eastern European Fish Stew recipe
Eastern European Fish Stew
0
(0)

25 mins

25 mins

367 calories

82
Tuna and String Bean Pasta recipe
Tuna and String Bean Pasta
0
(0)

30 mins

50 mins

717 calories

76
Corn and Flaked Fish Puff Pie recipe
Corn and Flaked Fish Puff Pie
0
(0)

30 mins

60 mins

2450 calories

81
Courgette and Potato Gratin recipe
Courgette and Potato Gratin
0
(0)

30 mins

80 mins

2409 calories

85
Healthy Fish Wraps recipe
Healthy Fish Wraps
0
(0)

25 mins

31 mins

411 calories

74
Fish and Paprika Stew recipe
Fish and Paprika Stew
0
(0)

20 mins

50 mins

473 calories

72
Cheese and Spinach-filled Crepes recipe
Cheese and Spinach-filled Crepes
0
(0)

30 mins

60 mins

626 calories

71
Savoury Pancake Bites with Roe recipe
Savoury Pancake Bites with Roe
0
(0)

30 mins

90 mins

698 calories

64
Roast Citrus Chicken Pieces recipe
Roast Citrus Chicken Pieces
0
(0)

20 mins

90 mins

388 calories

67
Indian Spiced Meat Dish recipe
Indian Spiced Meat Dish
0
(0)

30 mins

130 mins

961 calories

99
Nutty Chicken Stir-fry recipe
Nutty Chicken Stir-fry
0
(0)

30 mins

30 mins

1371 calories

97
Classic Indian Lamb Dish recipe
Classic Indian Lamb Dish
0
(0)

25 mins

85 mins

801 calories

93
Pancake Wraps with Filling recipe
Pancake Wraps with Filling
0
(0)

40 mins

40 mins

617 calories

85
Avocado Salad with Chicken recipe
Avocado Salad with Chicken
0
(0)

20 mins

28 mins

479 calories

88
Indonesian-style Seafood Bowl recipe
Indonesian-style Seafood Bowl
0
(0)

40 mins

40 mins

648 calories

90
Fish-filled Peppers recipe
Fish-filled Peppers
0
(0)

50 mins

50 mins

472 calories

92
Egg and Zucchini Loaf recipe
Egg and Zucchini Loaf
0
(0)

40 mins

90 mins

2641 calories

75
Meat and Citrus Skewers recipe
Meat and Citrus Skewers
0
(0)

20 mins

43 mins

774 calories

94
Vegetable Dhansak recipe
Vegetable Dhansak
0
(0)

60 mins

60 mins

707 calories

87
Med-style Chicken and Lemon Bake recipe
Med-style Chicken and Lemon Bake
0
(0)

20 mins

60 mins

372 calories

74
Soft Cheese and Asparagus Tart recipe
Soft Cheese and Asparagus Tart
0
(0)

20 mins

80 mins

1023 calories

72
Sweet Oatmeal Dessert recipe
Sweet Oatmeal Dessert
0
(0)

15 mins

150 mins

3090 calories

65

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks