High-fiber Dessert recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
101 High-fiber Dessert recipes
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Vegan Cheese Patties with Apple Compote recipe
Variation On A Classic Dish
Vegan Cheese Patties with Apple Compote
5
(16)

35 mins

35 mins

447 calories

7,6
Vegan Berry Nice Cream with Mint recipe
No Lactose, All Flavor
Vegan Berry Nice Cream with Mint
5
(11)

15 mins

255 mins

400 calories

9,6
Chocolate Dipped Strawberries with Cardamom recipe
Guilt-Free Snack
Chocolate Dipped Strawberries with Cardamom
5
(9)

20 mins

30 mins

142 calories

6,7
Strawberry Papaya Smoothie recipe
Refreshing Vitamin Kick
Strawberry Papaya Smoothie

with Kiwi Puree

5
(8)

10 mins

10 mins

110 calories

9,7
Pear Crumble with Lime Cream recipe
Light Gratin
Pear Crumble with Lime Cream
5
(6)

45 mins

45 mins

422 calories

8,5
Potato Pancake  with Plums recipe
Classically German
Potato Pancake with Plums
5
(5)

60 mins

60 mins

370 calories

6,5
Oat and Spelt Waffles with Peach Berry Topping recipe
Clean Eating Snack
Oat and Spelt Waffles with Peach Berry Topping
5
(5)

50 mins

50 mins

356 calories

8,4
Chocolate Slices recipe
EatSmarter exclusive recipe
Chocolate Slices

with Raspberries

5
(4)

30 mins

190 mins

335 calories

4,2
Papaya-Mango Smoothie recipe
EatSmarter exclusive recipe
Papaya-Mango Smoothie

with Apple Juice

5
(4)

15 mins

15 mins

230 calories

8,6
French Apple Pie from Brittany recipe
Made With Whole Grains
French Apple Pie from Brittany
5
(4)

40 mins

90 mins

247 calories

8,5
Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe
Clean Eating Recipe
Sweet Potato Toast with Plum-Cocoa Spread and Berries
5
(4)

10 mins

35 mins

325 calories

7,9
Banana Berry Smoothie recipe
Energizing Breakfast
Banana Berry Smoothie

with Grapefruit and Barley Grass

5
(3)

10 mins

10 mins

241 calories

Fast Spinach Juice recipe
Flavorful Snack For Weight Loss
Fast Spinach Juice

with Carrot and Celery Juice

5
(3)

5 mins

5 mins

54 calories

8,4
Mango Sorbet with Raspberry Sauce recipe
EatSmarter exclusive recipe
Mango Sorbet with Raspberry Sauce
5
(3)

20 mins

90 mins

164 calories

7,6
Stuffed Melon recipe
Light And Refreshing
Stuffed Melon

with Fruit Yogurt

5
(3)

25 mins

25 mins

209 calories

9,0
Strawberry-Rhubarb Compote recipe
Light And Refreshing
Strawberry-Rhubarb Compote
5
(3)

45 mins

165 mins

183 calories

7,8
Chia Pudding recipe
Basic Healthy Recipe
Chia Pudding
5
(3)

20 mins

740 mins

70 calories

7,4
Chilled Buttermilk Soup recipe
EatSmarter exclusive recipe
Chilled Buttermilk Soup

with Blueberry Compote and Amaretto Cookies

5
(2)

20 mins

80 mins

336 calories

4,8
Smarter Poached Pears recipe
EatSmarter exclusive recipe
Smarter Poached Pears

with Honey Yogurt and Amaretto Cookies

5
(2)

30 mins

770 mins

150 calories

4,3
Smarter Semolina Pudding recipe
No Refined Sugar
Smarter Semolina Pudding

with Blueberry Compote

5
(2)

70 mins

790 mins

214 calories

6,7
Applesauce recipe
Great For Toddlers
Applesauce

(Basic Recipe)

5
(2)

15 mins

30 mins

60 calories

6,8
Sparkling Berry Punch recipe
Light And Refreshing
Sparkling Berry Punch

with Ginger

5
(2)

15 mins

40 mins

38 calories

8,3
Cranberry-Apple Smoothie recipe
Flavorful Snack For Weight Loss
Cranberry-Apple Smoothie

with Vanilla Yogurt

5
(2)

15 mins

15 mins

222 calories

7,9
Grilled Thai Fruit recipe
Flavorful Snack For Weight Loss
Grilled Thai Fruit

on Lemongrass Skewers

5
(2)

20 mins

30 mins

58 calories

7,8
Buckwheat Shortbread Cookies recipe
Made With Whole Grains
Buckwheat Shortbread Cookies
5
(2)

40 mins

80 mins

7,5
Roasted Pears with Vanilla recipe
Flavorful Snack For Weight Loss
Roasted Pears with Vanilla

and Pomegranate

5
(2)

20 mins

20 mins

226 calories

7,9
Chocolate Strawberry Clafoutis recipe
Baking with Superfoods
Chocolate Strawberry Clafoutis
5
(2)

15 mins

40 mins

340 calories

7,0
Honey Poached Pears with Saffron recipe
Smarter Home Cooking
Honey Poached Pears with Saffron

with Saffron

5
(1)

25 mins

1460 mins

335 calories

4,4
Cuban Chocolate Pudding recipe
EatSmarter exclusive recipe
Cuban Chocolate Pudding

with Coffee Bean Granita

5
(1)

60 mins

780 mins

600 calories

5,8
Espresso Dates recipe
EatSmarter exclusive recipe
Espresso Dates

with Goat's Milk Yogurt

5
(1)

30 mins

3620 mins

313 calories

Chilled Elderberry Soup with Coconut Meringues recipe
Refreshing Vitamin Kick
Chilled Elderberry Soup with Coconut Meringues
5
(1)

30 mins

180 mins

125 calories

5,8
Poached Peaches recipe
EatSmarter exclusive recipe
Poached Peaches

with Raspberry Sauce

5
(1)

25 mins

45 mins

148 calories

7,6
Lemon Balm Sorbet recipe
Low-Cal Ice Cream
Lemon Balm Sorbet

with Marinated Strawberries

5
(1)

60 mins

400 mins

110 calories

6,7
Blackberry Peach Smoothie recipe
Delicious Immune Booster
Blackberry Peach Smoothie

with Mineral Water

5
(1)

10 mins

10 mins

134 calories

9,7
Spicy Carrot Cocktail recipe
EatSmarter exclusive recipe
Spicy Carrot Cocktail

with Nasturtiums

5
(1)

10 mins

10 mins

52 calories

Sweet Potato Brownies recipe
Vegetarian Snack
Sweet Potato Brownies
4.95
(20)

50 mins

100 mins

195 calories

Yogurt with Chocolate, Berries, and Nuts recipe
Flavorful Diet Breakfast
Yogurt with Chocolate, Berries, and Nuts
4.90909
(11)

10 mins

10 mins

496 calories

Exotic Cucumber Drink recipe
EatSmarter exclusive recipe
Exotic Cucumber Drink

with Papaya and Orange

4.9
(10)

10 mins

10 mins

125 calories

9,9
Exotic Smoothie recipe
Smarter Snack
Exotic Smoothie

with Mango and Lime

4.875
(8)

10 mins

10 mins

150 calories

8,9
Chia Almond Milk Pudding recipe
Healthy Gourmet Kitchen
Chia Almond Milk Pudding
4.857145
(14)

5 mins

45 mins

298 calories

Grilled Pears with Gorgonzola and Walnuts recipe
Healthy Grilling
Grilled Pears with Gorgonzola and Walnuts
4.857145
(7)

40 mins

40 mins

277 calories

6,7
Smarter Creamy Fruit Tiramisu recipe
EatSmarter exclusive recipe
Smarter Creamy Fruit Tiramisu

with Coffee Liqueur and Ladyfingers

4.857145
(7)

30 mins

150 mins

212 calories

Baked Blueberries and Peaches recipe
Mood Booster
Baked Blueberries and Peaches

with Meringue Topping

4.833335
(6)

25 mins

45 mins

143 calories

7,1
Raspberry-Rhubarb Compote recipe
EatSmarter exclusive recipe
Raspberry-Rhubarb Compote

with Raspberries and Mint Yogurt Sauce

4.833335
(6)

25 mins

90 mins

158 calories

6,0
Quick Soy-Pineapple Drink recipe
Smarter Snack
Quick Soy-Pineapple Drink

with Raspberries

4.8
(5)

5 mins

5 mins

138 calories

7,9
Couscous Salad with Walnuts and Fruit recipe
Meal Prep Recipe
Couscous Salad with Walnuts and Fruit
4.8
(5)

25 mins

25 mins

591 calories

7,7
Raspberry Yogurt Ice Cream recipe
Light And Refreshing
Raspberry Yogurt Ice Cream

with Lemon Balm

4.75
(4)

15 mins

15 mins

75 calories

8,1
Bulgur with Orange Vinaigrette and Figs recipe
Seasonal Kitchen
Bulgur with Orange Vinaigrette and Figs
4.714285
(7)

20 mins

20 mins

370 calories

7,9

We hope you enjoy our EAT SMARTER recipes in the High Fiber Dessert collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High Fiber Dessert. If you like what you eat, please share your experience with us on our community and social media pages.

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