High-fiber Dessert recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High Fiber Snack Recipes

High-fiber Snack

High Fiber Salad Recipes

High-fiber Salad

High Fiber Soup Recipes

High-fiber Soup

High Fiber Vegetarian Dish Recipes

High-fiber Vegetarian Dish

High Fiber Appetizer Recipes

High-fiber Appetizer

High Fiber Pastry Recipes

High-fiber Pastry

High Fiber Meals with Fish Recipes

High-fiber Fish Dish

High Fiber Meals with Meat Recipes

High-fiber Meat Dish

92 High-fiber Dessert recipes from EAT SMARTER

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Vegan Cheese Patties with Apple Compote recipe

Variation On A Classic Dish

Vegan Cheese Patties with Apple Compote

(17)

35 mins

35 mins

447 calories

76

Vegan Berry Nice Cream with Mint recipe

No Lactose, All Flavor

Vegan Berry Nice Cream with Mint

(11)

15 mins

255 mins

400 calories

96

Chocolate Dipped Strawberries with Cardamom recipe

Guilt-Free Snack

Chocolate Dipped Strawberries with Cardamom

(9)

20 mins

30 mins

142 calories

67

Strawberry Papaya Smoothie recipe

Refreshing Vitamin Kick

Strawberry Papaya Smoothie

with Kiwi Puree

(8)

10 mins

10 mins

110 calories

100

French Apple Pie from Brittany recipe

Made With Whole Grains

French Apple Pie from Brittany

(10)

40 mins

90 mins

247 calories

85

Pear Crumble with Lime Cream recipe

Light Gratin

Pear Crumble with Lime Cream

(6)

45 mins

45 mins

422 calories

85

Potato Pancake with Plums recipe

Classically German

Potato Pancake with Plums

(5)

60 mins

60 mins

370 calories

65

Papaya-Mango Smoothie recipe

EatSmarter exclusive recipe

Papaya-Mango Smoothie

with Apple Juice

(4)

15 mins

15 mins

230 calories

85

Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe

Clean Eating Recipe

Sweet Potato Toast with Plum-Cocoa Spread and Berries

(4)

10 mins

35 mins

325 calories

79

Dairy Free Vanilla Chia Pudding recipe

Basic Healthy Recipe

Dairy Free Vanilla Chia Pudding

(4)

20 mins

740 mins

70 calories

74

Vegan Spelt Plum Cake recipe

Vegan Baking

Vegan Spelt Plum Cake

(4)

15 mins

60 mins

Banana Berry Smoothie recipe

Energizing Breakfast

Banana Berry Smoothie

with Grapefruit and Barley Grass

(3)

10 mins

10 mins

241 calories

Fast Spinach Juice recipe

Flavorful Snack For Weight Loss

Fast Spinach Juice

with Carrot and Celery Juice

(3)

5 mins

5 mins

54 calories

84

Mango Sorbet with Raspberry Sauce recipe

EatSmarter exclusive recipe

Mango Sorbet with Raspberry Sauce

(3)

20 mins

90 mins

164 calories

75

Stuffed Melon recipe

Light And Refreshing

with Fruit Yogurt

(3)

25 mins

25 mins

209 calories

90

Strawberry-Rhubarb Compote recipe

Light And Refreshing

Strawberry-Rhubarb Compote

(3)

45 mins

165 mins

183 calories

72

Rice Pudding with Apple Compote recipe

Soul Food

Rice Pudding with Apple Compote

and chocolate

(3)

30 mins

110 mins

380 calories

64

Strawberry Tortilla Pancake with Chocolate Cream recipe

Guilt-Free Delicacy

Strawberry Tortilla Pancake with Chocolate Cream

(3)

30 mins

30 mins

477 calories

71

Smarter Semolina Pudding recipe

No Refined Sugar

Smarter Semolina Pudding

with Blueberry Compote

(2)

70 mins

790 mins

214 calories

67

Applesauce recipe

Great For Toddlers

(Basic Recipe)

(2)

15 mins

30 mins

60 calories

79

Sparkling Berry Punch recipe

Light And Refreshing

Sparkling Berry Punch

with Ginger

(2)

15 mins

40 mins

38 calories

83

Cranberry-Apple Smoothie recipe

Flavorful Snack For Weight Loss

Cranberry-Apple Smoothie

with Vanilla Yogurt

(2)

15 mins

15 mins

222 calories

79

Grilled Thai Fruit recipe

Flavorful Snack For Weight Loss

Grilled Thai Fruit

on Lemongrass Skewers

(2)

20 mins

30 mins

64 calories

92

Buckwheat Shortbread Cookies recipe

Made With Whole Grains

Buckwheat Shortbread Cookies

(3)

40 mins

80 mins

Roasted Pears with Vanilla recipe

Flavorful Snack For Weight Loss

Roasted Pears with Vanilla

and Pomegranate

(2)

20 mins

20 mins

226 calories

79

Chocolate Strawberry Clafoutis recipe

Baking with Superfoods

Chocolate Strawberry Clafoutis

(2)

15 mins

40 mins

340 calories

70

Espresso Dates recipe

EatSmarter exclusive recipe

with Goat's Milk Yogurt

(1)

30 mins

3620 mins

313 calories

Poached Peaches recipe

EatSmarter exclusive recipe

Poached Peaches

with Raspberry Sauce

(1)

25 mins

45 mins

148 calories

71

Lemon Balm Sorbet recipe

Low-Cal Ice Cream

Lemon Balm Sorbet

with Marinated Strawberries

(1)

60 mins

400 mins

110 calories

67

Blackberry Peach Smoothie recipe

Delicious Immune Booster

Blackberry Peach Smoothie

with Mineral Water

(1)

10 mins

10 mins

134 calories

100

Sweet Potato Brownies recipe

Vegetarian Snack

Sweet Potato Brownies

(22)

50 mins

100 mins

195 calories

Yogurt with Chocolate, Berries, and Nuts recipe

Flavorful Diet Breakfast

Yogurt with Chocolate, Berries, and Nuts

(14)

10 mins

10 mins

496 calories

Exotic Cucumber Drink recipe

EatSmarter exclusive recipe

Exotic Cucumber Drink

with Papaya and Orange

(11)

10 mins

10 mins

125 calories

100

Exotic Smoothie recipe

Smarter Snack

Exotic Smoothie

with Mango and Lime

(8)

10 mins

10 mins

150 calories

89

Chia Almond Milk Pudding recipe

Healthy Gourmet Kitchen

Chia Almond Milk Pudding

(17)

5 mins

45 mins

298 calories

Grilled Pears with Gorgonzola and Walnuts recipe

Healthy Grilling

Grilled Pears with Gorgonzola and Walnuts

(7)

40 mins

40 mins

277 calories

54

Smarter Creamy Fruit Tiramisu recipe

EatSmarter exclusive recipe

Smarter Creamy Fruit Tiramisu

with Coffee Liqueur and Ladyfingers

(7)

30 mins

150 mins

212 calories

Baked Blueberries and Peaches recipe

Mood Booster

Baked Blueberries and Peaches

with Meringue Topping

(6)

25 mins

45 mins

143 calories

71

Raspberry-Rhubarb Compote recipe

EatSmarter exclusive recipe

Raspberry-Rhubarb Compote

with Raspberries and Mint Yogurt Sauce

(6)

25 mins

90 mins

158 calories

60

Oat and Spelt Waffles with Peach Berry Topping recipe

Clean Eating Snack

Oat and Spelt Waffles with Peach Berry Topping

(6)

50 mins

50 mins

356 calories

84

Couscous Salad with Walnuts and Fruit recipe

Meal Prep Recipe

Couscous Salad with Walnuts and Fruit

(6)

25 mins

25 mins

591 calories

85

Quick Soy-Pineapple Drink recipe

Smarter Snack

Quick Soy-Pineapple Drink

with Raspberries

(5)

5 mins

5 mins

138 calories

79

Raspberry Yogurt Ice Cream recipe

Light And Refreshing

Raspberry Yogurt Ice Cream

with Lemon Balm

(4)

15 mins

15 mins

75 calories

79

Bulgur with Orange Vinaigrette and Figs recipe

Seasonal Kitchen

Bulgur with Orange Vinaigrette and Figs

(7)

20 mins

20 mins

370 calories

79

Sweet Asian-Style Millet recipe

Flavorful Snack For Weight Loss

Sweet Asian-Style Millet

with Cranberries and Almonds

(10)

20 mins

20 mins

591 calories

61

Fast Berry Ice Cream recipe

Low-Cal Ice Cream

Fast Berry Ice Cream

with Cinnamon and Buttermilk

(16)

5 mins

20 mins

93 calories

84

Colorful Fruit Salad recipe

Energizing Breakfast

Colorful Fruit Salad

with Elderberry Yogurt

(7)

25 mins

25 mins

136 calories

75

Fruity Couscous Salad with Grilled Watermelon recipe

Fruity Couscous Salad with Grilled Watermelon

(4)

35 mins

35 mins

352 calories

85

We hope you enjoy our EAT SMARTER recipes in the High Fiber Dessert collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High Fiber Dessert. If you like what you eat, please share your experience with us on our community and social media pages.