High-fiber Dessert recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
92 High-fiber Dessert recipes from EAT SMARTER
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Whole-Grain Apple Strudel recipe
Made With Whole Grains
Whole-Grain Apple Strudel

with Cranberries

4.625
(8)

45 mins

130 mins

575 calories

65
Fresh Fig Muesli recipe
Flavorful Diet Breakfast
Fresh Fig Muesli

with Buttermilk and Orange

4.6
(5)

20 mins

740 mins

435 calories

83
Iced Kefir Soup recipe
Light And Refreshing
Iced Kefir Soup

with Blackberries

4.57143
(7)

20 mins

20 mins

333 calories

83
Strawberry Soy Smoothie recipe
Light And Refreshing
Strawberry Soy Smoothie

with Green Peppercorns

4.545455
(11)

10 mins

10 mins

130 calories

92
Blackberry Yogurt Parfait recipe
Light And Refreshing
Blackberry Yogurt Parfait

with Pistachios

4.5
(10)

10 mins

10 mins

185 calories

64
Cinnamon Fig Rhubarb Crumble recipe
Good Mood Recipe
Cinnamon Fig Rhubarb Crumble
4.5
(8)

20 mins

60 mins

249 calories

62
Vegan Nice Cream Banana Split recipe
Vegan Treat
Vegan Nice Cream Banana Split
4.5
(8)

5 mins

240 mins

427 calories

73
Fast Strawberry Sorbet recipe
Flavorful Snack For Weight Loss
Fast Strawberry Sorbet
4.5
(4)

20 mins

40 mins

150 calories

71
Quince Cake recipe
Local & Seasonal
Quince Cake

with Yogurt Cream

4.5
(2)

75 mins

240 mins

197 calories

52
Yogurt-Nectarine Ice recipe
Light And Refreshing
Yogurt-Nectarine Ice

with Fresh Raspberries

4.5
(2)

30 mins

110 mins

183 calories

64
Plum Dumplings with Orange Sauce recipe
Soul Food
Plum Dumplings with Orange Sauce

and Poppy-Seed Butter

4.5
(2)

85 mins

110 mins

541 calories

72
Stuffed Figs recipe
Guilt-Free Delicacy
Stuffed Figs

with Hazelnut Cream Cheese

4.466665
(15)

10 mins

10 mins

100 calories

85
Waffle Hearts recipe
Made With Whole Grains
Waffle Hearts

with Raspberry Ricotta Cream and Chocolate

4.454545
(11)

40 mins

90 mins

82 calories

63
Strawberry and Melon Dessert Salad recipe
Good Mood Recipe
Strawberry and Melon Dessert Salad
4.42857
(7)

25 mins

25 mins

147 calories

79
Baked Pears in Parchment recipe
EatSmarter exclusive recipe
Baked Pears in Parchment

with Cinnamon Yogurt

4.333335
(6)

30 mins

30 mins

171 calories

75
Raspberry Yogurt Smoothie recipe
Smarter Snack
Raspberry Yogurt Smoothie

with Oats and Honey

4.333335
(3)

10 mins

10 mins

210 calories

79
Apple Pear Muesli recipe
Easily Digestible
Apple Pear Muesli
4.30769
(13)

15 mins

15 mins

313 calories

83
Layered Berry Yogurt Parfait recipe
Light And Refreshing
Layered Berry Yogurt Parfait

with Pumpkin and Sunflower Seeds

4.2
(5)

15 mins

15 mins

165 calories

83
Dried-Fruit Salad recipe
Smarter Snack
Dried-Fruit Salad

with Pear and Rose Water

4.2
(5)

15 mins

20 mins

174 calories

89
Mini Blueberry Torte recipe
Baking with Superfoods
Mini Blueberry Torte

with Buttermilk Topping

4.166665
(6)

40 mins

120 mins

190 calories

67
Coconut Soy Smoothie recipe
Vegan Weight Loss Recipe
Coconut Soy Smoothie

with Pineapple and Pistachios

4.1
(10)

5 mins

5 mins

149 calories

85
Low Calorie Apple Pie recipe
Low-Cal Baking
Low Calorie Apple Pie
4.1
(10)

40 mins

115 mins

112 calories

73
Greek Yogurt with Dried Fruit recipe
Filling High Protein Breakfast
Greek Yogurt with Dried Fruit

and Almonds

4.09091
(11)

30 mins

30 mins

336 calories

89
Blackberry Semolina Pudding recipe
Guilt-Free Delicacy
Blackberry Semolina Pudding

with Almonds

4
(5)

30 mins

60 mins

484 calories

75
Tropical Fruit Salad recipe
Flu-Season Savior
Tropical Fruit Salad

with Coconut

4
(4)

20 mins

40 mins

291 calories

82
Poached Clementines recipe
Low-Cal
Poached Clementines

with Cardamom, Star Anise and Rose Water

4
(4)

45 mins

720 mins

152 calories

Raspberry Aspic recipe
EatSmarter exclusive recipe
Raspberry Aspic

with Lemon and Prosecco

4
(2)

40 mins

280 mins

182 calories

64
Apple-Banana Drink recipe
EatSmarter exclusive recipe
Apple-Banana Drink

with Soy Milk

4
(2)

5 mins

5 mins

85 calories

71
Rose Petal Milk recipe
EatSmarter exclusive recipe
Rose Petal Milk

with Raspberries

4
(1)

15 mins

15 mins

89 calories

67
Citrus Fruits in Spiced Syrup recipe
EatSmarter exclusive recipe
Citrus Fruits in Spiced Syrup

with Fresh Mint

4
(1)

25 mins

30 mins

77 calories

Coconut Berry Tart recipe
Flavorful Snack For Weight Loss
Coconut Berry Tart

with Vanilla Cream

3.833335
(6)

45 mins

110 mins

182 calories

56
Tomato-Basil Smoothie recipe
EatSmarter exclusive recipe
Tomato-Basil Smoothie

with Soy Milk

3.75
(4)

10 mins

10 mins

57 calories

96
White Tea Smoothie recipe
EatSmarter exclusive recipe
White Tea Smoothie

with Star Fruit and Cherimoya

3.75
(4)

10 mins

40 mins

95 calories

69
Carrot-Papaya Buttermilk recipe
Smarter Snack
Carrot-Papaya Buttermilk

with Sunflower and Pumpkin Seeds

3.75
(4)

15 mins

15 mins

242 calories

88
Fruit Skewers recipe
EatSmarter exclusive recipe
Fruit Skewers

with Coconut Yogurt

3.5
(4)

30 mins

30 mins

105 calories

75
Tomato-Cucumber Smoothie recipe
EatSmarter exclusive recipe
Tomato-Cucumber Smoothie

with Kefir

3.5
(4)

10 mins

10 mins

114 calories

98
Red Berry Compote recipe
Healthy Treat
Red Berry Compote

with Vanilla Sauce

3.5
(4)

30 mins

120 mins

206 calories

58
Exotic Fruit Plate recipe
EatSmarter exclusive recipe
Exotic Fruit Plate

with Grapefruit Yogurt

3
(2)

25 mins

25 mins

338 calories

Pear and Kiwi Smoothie recipe
EatSmarter exclusive recipe
Pear and Kiwi Smoothie

with Lime

3
(2)

10 mins

10 mins

191 calories

100
Chili-Tomato Sorbet recipe
EatSmarter exclusive recipe
Chili-Tomato Sorbet

with Mint

0
(0)

20 mins

40 mins

24 calories

89
Spiced Soy Shake recipe
EatSmarter exclusive recipe
Spiced Soy Shake

with Turmeric

0
(0)

5 mins

5 mins

42 calories

96
Mixed Berry Mocktail recipe
Refreshing Vitamin Kick
Mixed Berry Mocktail

with Cranberry Juice

0
(0)

5 mins

5 mins

116 calories

87
Peach Sorbet recipe
EatSmarter exclusive recipe
Peach Sorbet

with Blueberries and Mint

0
(0)

30 mins

120 mins

125 calories

71
Fried Cinnamon Cakes recipe
Fried Cinnamon Cakes
0
(0)

45 mins

45 mins

69 calories

32
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We hope you enjoy our EAT SMARTER recipes in the High Fiber Dessert collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High Fiber Dessert. If you like what you eat, please share your experience with us on our community and social media pages.

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