High-fiber Fish Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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115 High-fiber Fish Dish recipes
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Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(9)

45 mins

45 mins

280 calories
Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats
Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories
Steamed Fish Fillet recipe
Guilt-Free Delicacy
Steamed Fish Fillet

on a Bed of Vegetables

5
(6)

25 mins

25 mins

100 calories
Italian Bean and Tuna Salad recipe
EatSmarter exclusive recipe
Italian Bean and Tuna Salad

with Celery and Tomatoes

5
(4)

60 mins

780 mins

400 calories

9,3
Pasta Salad with Vegetables recipe
EatSmarter exclusive recipe
Pasta Salad with Vegetables

and Seared Red Mullet

5
(3)

35 mins

45 mins

467 calories

9,7
Light Vegetable Stew recipe
Low-Carb Without Meat
Light Vegetable Stew

with Smoked Trout and Sorrel

5
(3)

20 mins

40 mins

190 calories
Cod Fillets recipe
Low-Carb Without Meat
Cod Fillets

with Romanesco and Olives

5
(3)

30 mins

30 mins

373 calories

9,7
Pumpkin Waffles with Mushroom Prawns recipe
Variation On A Classic Dish
Pumpkin Waffles with Mushroom Prawns
5
(3)

45 mins

45 mins

447 calories

9,4
Creole Crawfish Stew recipe
EatSmarter exclusive recipe
Creole Crawfish Stew

with Okra, Spinach and Potatoes

5
(2)

60 mins

60 mins

280 calories
Spicy Vegetable Stew recipe
EatSmarter exclusive recipe
Spicy Vegetable Stew

with Calamari and Tomatoes

5
(2)

60 mins

70 mins

260 calories

9,6
Warm Asparagus Salad recipe
Gourmet Low-Carb
Warm Asparagus Salad

with Shrimp

5
(2)

35 mins

35 mins

171 calories

9,5
Golden Fried Scallops with Parsnips recipe
Low-Carb Dinner
Golden Fried Scallops with Parsnips
5
(2)

20 mins

20 mins

263 calories
Vegetable Soup recipe
Healthier Version Of A Classic Recipe
Vegetable Soup

with Dumplings

5
(2)

70 mins

70 mins

377 calories
Japanese-Style Fillet of Sole recipe
EatSmarter exclusive recipe
Japanese-Style Fillet of Sole

with Julienned Vegetables, Ginger and Chile Pepper

5
(2)

30 mins

30 mins

374 calories

9,5
Braised Potatoes recipe
EatSmarter exclusive recipe
Braised Potatoes

with Smoked Salmon and Beans

5
(2)

45 mins

45 mins

322 calories

9,7
Rutabaga and Potato Puree recipe
EatSmarter exclusive recipe
Rutabaga and Potato Puree

with Smoked Trout

5
(2)

50 mins

55 mins

233 calories

9,8
Steamed Mussels recipe
EatSmarter exclusive recipe
Steamed Mussels

with Fennel and White Wine

5
(1)

50 mins

50 mins

328 calories
Steamed Shrimp Dumplings recipe
Guilt-Free Fast Food
Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

5
(1)

45 mins

60 mins

292 calories

9,1
Lobster Papaya Salad recipe
EatSmarter exclusive recipe
Lobster Papaya Salad

with Avocado

5
(1)

50 mins

50 mins

332 calories

9,8
Spicy Shrimp with Grapefruit recipe
EatSmarter exclusive recipe
Spicy Shrimp with Grapefruit

and Pepper Salad

5
(1)

45 mins

130 mins

455 calories

9,5
Monkfish in Savoy Cabbage recipe
EatSmarter exclusive recipe
Monkfish in Savoy Cabbage

with Mussels and Saffron Noodles

5
(1)

110 mins

130 mins

614 calories
Baked Fish recipe
High-Protein
Baked Fish

with Spinach and Tarragon

5
(1)

30 mins

40 mins

480 calories

9,2
Grilled Fish Packets recipe
EatSmarter exclusive recipe
Grilled Fish Packets
5
(1)

35 mins

50 mins

167 calories

10,0
Red Mullet on Spaghetti recipe
EatSmarter exclusive recipe
Red Mullet on Spaghetti

with Tomato and Chile Pepper Crumbs

5
(1)

35 mins

35 mins

548 calories

8,7
Potato and Bean Salad recipe
Hearty Diet Recipe
Potato and Bean Salad

with Pickled Herring

5
(1)

40 mins

80 mins

250 calories

9,8
Radish-Herring Tartare recipe
EatSmarter exclusive recipe
Radish-Herring Tartare

on Whole-Wheat Bread

5
(1)

20 mins

30 mins

250 calories

8,3
Tuna Pasta Salad recipe
High in Healthy Fats
Tuna Pasta Salad

with Sun-Dried Tomatoes and Arugula

4.857145
(7)

25 mins

40 mins

578 calories

9,3
Sesame Salmon on Greens recipe
Clean Eating Recipe
Sesame Salmon on Greens

with buckwheat and lime dressing

4.857145
(7)

30 mins

30 mins

450 calories

9,5
Green Bean Stir-Fry with Halibut recipe
EatSmarter exclusive recipe
Green Bean Stir-Fry with Halibut

and Toasted Nori

4.8
(5)

35 mins

35 mins

331 calories
Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce recipe
Healthy Gourmet Kitchen
Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce
4.8
(5)

30 mins

30 mins

776 calories

9,1
Fine Fennel Soup recipe
Hearty Diet Recipe
Fine Fennel Soup

with Scallops and Saffron

4.785715
(14)

30 mins

60 mins

223 calories
Red Mullet Salad recipe
Smarter Home Cooking
Red Mullet Salad

with Asparagus and Fennel

4.75
(4)

45 mins

45 mins

483 calories
Monkfish recipe
EatSmarter exclusive recipe
Monkfish

with Braised Peppers

4.75
(4)

60 mins

60 mins

430 calories

8,5
Pizza with Smoked Salmon recipe
Protein-Packed Lunch
Pizza with Smoked Salmon

and Ricotta and Arugula

4.666665
(9)

30 mins

50 mins

773 calories

8,4
Savory Korean Pancakes recipe
Variation On A Classic Dish
Savory Korean Pancakes

with Carrots and Bok Choy

4.666665
(6)

30 mins

30 mins

447 calories

9,1
Cod and Pumpkin Soup recipe
Low Calorie Lunch
Cod and Pumpkin Soup

with Potatoes

4.666665
(6)

50 mins

50 mins

307 calories
Sweet and Sour Shrimp recipe
EatSmarter exclusive recipe
Sweet and Sour Shrimp

with Peppers and Mango

4.666665
(3)

30 mins

30 mins

477 calories

8,8
Truffled Celery Root Puree recipe
EatSmarter exclusive recipe
Truffled Celery Root Puree

with Tuna

4.666665
(3)

50 mins

50 mins

102 calories

9,2
Chicory-Prawn Salad recipe
Stimulates Digestion
Chicory-Prawn Salad

with Asparagus, Grapefruit and Poppy Seed Vinaigrette

4.666665
(3)

45 mins

45 mins

507 calories

9,8
Mussels in Vegetable Broth recipe
Basic Healthy Recipe
Mussels in Vegetable Broth

with Parsley and Tomato

4.666665
(3)

45 mins

45 mins

203 calories

10,0
Colorful Potato-Herring Salad recipe
anti-inflammatory
Colorful Potato-Herring Salad

with Mustard-Dill Dressing

4.666665
(3)

60 mins

90 mins

376 calories

9,8
Marinated Beets recipe
EatSmarter exclusive recipe
Marinated Beets

with Smoked Trout and Horseradish Cream

4.625
(8)

30 mins

100 mins

227 calories

9,3
Sea Bream recipe
Healthy Gourmet Kitchen
Sea Bream

with Artichoke, Tomato and Olive Salad

4.6
(5)

15 mins

45 mins

429 calories

9,6
Mushrooms and Potatoes recipe
High-Protein
Mushrooms and Potatoes

with Arugula and Lemon Scampi

4.6
(5)

45 mins

45 mins

414 calories

10,0
Stuffed Lake Trout recipe
EatSmarter exclusive recipe
Stuffed Lake Trout

with Spinach

4.6
(5)

35 mins

70 mins

318 calories

10,0
Fast Fish Soup recipe
Guilt-Free Delicacy
Fast Fish Soup

with Vegetables

4.6
(5)

15 mins

20 mins

88 calories

9,9
Creamy Smoked-Salmon Pasta recipe
Brain Food
Creamy Smoked-Salmon Pasta

with Dill, White Wine and Shallots

4.61111
(18)

10 mins

20 mins

415 calories

8,2
Hearty Smoked Salmon Sandwiches recipe
Smarter Snack
Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

4.57143
(7)

10 mins

10 mins

329 calories

9,1

We hope you enjoy our EAT SMARTER recipes in the High Fiber Meals with Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High Fiber Meals with Fish. If you like what you eat, please share your experience with us on our community and social media pages.

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