EatSmarter exclusive recipe

Smarter Creamy Fruit Tiramisu

with Coffee Liqueur and Ladyfingers
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Smarter Creamy Fruit Tiramisu

Smarter Creamy Fruit Tiramisu - A fruity alternative to tiramisu, the classic Italian dessert

212
calories
Calories
30 min.
Preparation
ready in 2 h. 30 min.
Ready in
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie212 kcal(10 %)
Protein9 g(9 %)
Fat8 g(7 %)
Carbohydrates22 g(15 %)
Sugar added15 g(60 %)
Roughage4.5 g(15 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.8 mg(7 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.4 mg(20 %)
Vitamin B₆0.1 mg(7 %)
Folate28 μg(9 %)
Pantothenic acid0.7 mg(12 %)
Biotin7.1 μg(16 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C15 mg(16 %)
Potassium247 mg(6 %)
Calcium103 mg(10 %)
Magnesium36 mg(12 %)
Iron1.3 mg(9 %)
Iodine7 μg(4 %)
Zinc0.9 mg(11 %)
Saturated fatty acids4.7 g
Uric acid14 mg
Cholesterol43 mg
Preparation