EatSmarter exclusive recipe

Fast Berry Ice Creamwith Cinnamon and Buttermilk

Fast Berry Ice Cream - Fast Berry Ice Cream - A quick dessert that comes together quickly—and pleases all ages
Fast Berry Ice Cream - A quick dessert that comes together quickly—and pleases all ages

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Calories:93 kcal
Difficulty:easy
Preparation:5 min
Ready in:20 min
Low-fat
Vitamin-rich
high-fiber
Gluten-free
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1 serving contains (Percentage of daily recommendation)
Calories93 kcal(5%)
Protein1 g(2%)
Fat1 g(1%)
Carbohydrates18 g(7%)
Added Sugar10 g(11%)
Roughage4 g(13%)

Recipe Development: EAT SMARTER

Ingredients

For servings

12 ouncesmixed berries (frozen)
½Lemons
½ cupsButtermilk
1 teaspoonCinnamon
4 tablespoonsHoney (or liquid sweetener, to taste)
2 sprigsLemon balm (or mint)

Kitchen Utensils

1 Small bowl, 1 Measuring cups, 1 Tablespoon, 1 Teaspoon, 1 Immersion blender, 1 deep bowl, 1 Citrus juicer, 1 ice cream scoop

Directions

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1 Place berries in a deep container and let thaw for about 5 minutes. Squeeze lemon.
2 Stir together the buttermilk, cinnamon, honey and 1-2 tablespoons lemon juice.
3 Add the spiced buttermilk to the berries and puree with an immersion blender until smooth. Freeze until firm, about 10 minutes. Use an ice-cream scoop to form mixture into balls. Rinse the lemon balm, shake dry and pluck leaves. Serve the ice cream sprinkled with lemon balm. 
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