High-fiber Meat Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High Fiber Snack Recipes
High-fiber Snack
High Fiber Salad Recipes
High-fiber Salad
High Fiber Soup Recipes
High-fiber Soup
High Fiber Vegetarian Dish Recipes
High-fiber Vegetarian Dish
High Fiber Appetizer Recipes
High-fiber Appetizer
High Fiber Pastry Recipes
High-fiber Pastry
High Fiber Dessert Recipes
High-fiber Dessert
High Fiber Meals with Fish Recipes
High-fiber Fish Dish
76 High-fiber Meat Dish recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Chicken Vegetable Soup with Lemon recipe
anti-inflammatory
Chicken Vegetable Soup with Lemon
5
(16)

40 mins

50 mins

630 calories
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(6)

40 mins

50 mins

237 calories

8,5
One Pot Bolognese recipe
Quick and Easy
One Pot Bolognese
5
(6)

30 mins

60 mins

662 calories

8,9
Fillet of Lamb with Parsnip Noodles recipe
Protein-Packed Dinner
Fillet of Lamb with Parsnip Noodles
5
(3)

30 mins

30 mins

287 calories
Pasta with Venison and Wine recipe
EatSmarter exclusive recipe
Pasta with Venison and Wine

and Diced Vegetables

5
(2)

75 mins

120 mins

705 calories
Turkish Beef Skewers recipe
Local Kitchen
Turkish Beef Skewers

with Peppers and Yogurt Sauce

5
(2)

35 mins

80 mins

540 calories

9,6
Lentil Soup with Sausage recipe
Lentil Soup with Sausage
5
(2)

20 mins

65 mins

7,6
Arugula Salad with Oranges and Chicken recipe
Low-Cal Dinner
Arugula Salad with Oranges and Chicken
5
(2)

30 mins

30 mins

354 calories

9,6
Squash and Red Cabbage Salad recipe
Delicious Immune Booster
Squash and Red Cabbage Salad
5
(2)

15 mins

50 mins

405 calories

9,2
Lamb Skewers with Cauliflower Lentil Salad recipe
Healthy Gourmet Kitchen
Lamb Skewers with Cauliflower Lentil Salad
5
(2)

50 mins

50 mins

497 calories
Smarter Boiled Veal recipe
Smarter Home Cooking
Smarter Boiled Veal

with Kohlrabi and Peas

5
(1)

40 mins

120 mins

365 calories

8,5
Slow Cooker Mushroom Ragout recipe
Protein-Packed Dinner
Slow Cooker Mushroom Ragout

with Venison

5
(1)

20 mins

400 mins
Lentil Stew with Sausage recipe
Lentil Stew with Sausage
5
(1)

70 mins

82 mins

7,9
Oven Baked Risotto with Chicken recipe
High-Protein
Oven Baked Risotto with Chicken
5
(1)

45 mins

65 mins

711 calories
Asparagus and Orange Salad recipe
Seasonal Kitchen
Asparagus and Orange Salad
4.9
(10)

45 mins

45 mins

219 calories

8,0
Beef Stew with Noodles recipe
EatSmarter exclusive recipe
Beef Stew with Noodles

and Vegetables

4.8
(5)

30 mins

150 mins

460 calories

10,0
Grilled Beef Fajitas recipe
Good Mood Recipe
Grilled Beef Fajitas

with Red Bell Peppers and Onions

4.8
(5)

45 mins

105 mins

570 calories

9,4
Kale with Smoked Pork recipe
Smarter Home Cooking
Kale with Smoked Pork
4.8
(5)

60 mins

60 mins

467 calories
Beef and Sauerkraut recipe
Healthy Gourmet Kitchen
Beef and Sauerkraut

with Mushrooms and Cornichons

4.75
(8)

15 mins

15 mins

247 calories

9,5
Pork with Romanesco Puree recipe
EatSmarter exclusive recipe
Pork with Romanesco Puree

and Pesto

4.75
(4)

30 mins

30 mins

245 calories

7,1
Pan-Roasted Green Asparagus recipe
Low-Carb and Protein-Rich
Pan-Roasted Green Asparagus

with Bresaola

4.714285
(7)

35 mins

35 mins

132 calories

9,1
Bok Choy and Beef Rice Bowl recipe
Great source of Iron
Bok Choy and Beef Rice Bowl

with oyster mushrooms and carrots

4.7
(10)

50 mins

50 mins

387 calories

9,5
Saffron Chickpeas with Lamb recipe
EatSmarter exclusive recipe
Saffron Chickpeas with Lamb
4.666665
(3)

20 mins

20 mins

515 calories

9,4
Chicken Breast with Corn and Oranges recipe
Delicious Immune Booster
Chicken Breast with Corn and Oranges
4.666665
(3)

45 mins

45 mins

398 calories

9,0
Beef Stir Fry recipe
Smarter Home Cooking
Beef Stir Fry

with Vegetables and Oranges

4.6
(10)

40 mins

40 mins

418 calories

9,4
Parsley and Cheese Spaetzle recipe
EatSmarter exclusive recipe
Parsley and Cheese Spaetzle

with Ham and Mushrooms

4.6
(10)

20 mins

20 mins

571 calories

8,9
Baked Gnocchi and Asparagus recipe
Delicious Immune Booster
Baked Gnocchi and Asparagus

with Ham

4.57143
(35)

40 mins

60 mins

356 calories

8,8
Ham and Cheese Pasta Salad recipe
Meal Prep Recipe
Ham and Cheese Pasta Salad

with a zesty lemon dressing

4.555555
(9)

25 mins

40 mins

572 calories

7,6
Coleslaw recipe
EatSmarter exclusive recipe
Coleslaw

with Pineapple and Chile Vinaigrette

4.5
(2)

35 mins

100 mins

245 calories

9,2
Cabbage-Waldorf Salad recipe
EatSmarter exclusive recipe
Cabbage-Waldorf Salad

with Pork

4.5
(2)

30 mins

40 mins

567 calories

9,0
Stir-Fried Beef recipe
EatSmarter exclusive recipe
Stir-Fried Beef

with Bell Pepper and Mung Bean Sprouts

4.5
(2)

35 mins

35 mins

387 calories

9,7
Green Potato Salad recipe
Smarter Home Cooking
Green Potato Salad

with Lamb's Lettuce, Prosciutto and Apple

4.454545
(11)

50 mins

90 mins

277 calories

9,2
Potato Pizza recipe
For The Whole Family
Potato Pizza

with Ground Beef and Peppers

4.444445
(9)

45 mins

100 mins

229 calories

9,1
Pork Tenderloin Skewers recipe
EatSmarter exclusive recipe
Pork Tenderloin Skewers

with Spicy Tomato Sauce

4.4
(5)

45 mins

270 mins

203 calories

9,0
Ham, Celery and Apple Pizza recipe
Smarter Home Cooking
Ham, Celery and Apple Pizza
4.333335
(6)

45 mins

75 mins

632 calories

8,9
Colorful Coleslaw recipe
Local & Seasonal
Colorful Coleslaw

with Smoked Ham

4.333335
(3)

35 mins

60 mins

225 calories

9,4
Rutabaga Stew with Smoked Ham recipe
Classically German
Rutabaga Stew with Smoked Ham
4.285715
(7)

50 mins

60 mins

262 calories

9,0
Asparagus Packets recipe
Low-Carb and Protein-Rich
Asparagus Packets
4.285715
(7)

75 mins

75 mins

275 calories

9,3
Roasted Lamb Loin recipe
EatSmarter exclusive recipe
Roasted Lamb Loin

with Hungarian Peppers, Tomatoes and Mint

4.285715
(7)

20 mins

30 mins

392 calories

9,6
Veal Fillet Sicilian-Style recipe
Healthy Gourmet Kitchen
Veal Fillet Sicilian-Style

with Orange and Grapefruit Salad

4.25
(4)

30 mins

45 mins

585 calories
Duck Breast with Pineapple Cabbage recipe
EatSmarter exclusive recipe
Duck Breast with Pineapple Cabbage

(Family Style: For 2 Adults and 2 Kids)

4.25
(4)

60 mins

100 mins

600 calories

9,4
Stuffed Artichoke Hearts recipe
Healthy Gourmet Kitchen
Stuffed Artichoke Hearts

with Lamb

4.25
(4)

30 mins

30 mins

162 calories
Shepherd's Pie recipe
EatSmarter exclusive recipe
Shepherd's Pie

(Family Style: For 2 Adults and 2 Kids)

4.166665
(18)

35 mins

75 mins

463 calories

9,3
Glazed Asparagus with Potato Waffles recipe
Local & Seasonal
Glazed Asparagus with Potato Waffles
4.166665
(6)

60 mins

60 mins

409 calories

7,2
Pureed Lentil Soup recipe
EatSmarter exclusive recipe
Pureed Lentil Soup

with Porcini Mushrooms and Duck Breast

4.142855
(7)

50 mins

70 mins

585 calories
Stuffed Peppers recipe
Basic Healthy Recipe
Stuffed Peppers

with Herbed Rice

4.125
(24)

20 mins

40 mins

475 calories

8,2
Steaks on a Bed of Salt recipe
High-Protein
Steaks on a Bed of Salt

with Sweet Potatoes and Vegetables

4
(5)

30 mins

75 mins

560 calories

8,9
Veal with Broth and Vegetables recipe
EatSmarter exclusive recipe
Veal with Broth and Vegetables
4
(4)

40 mins

120 mins

268 calories

10,0
  • 1
  • 2

We hope you enjoy our EAT SMARTER recipes in the High Fiber Meals with Meat collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High Fiber Meals with Meat. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Categories
  • Vegetable
  • Stew
  • Root Vegetable
  • Vegetable Soup
  • Leafy Vegetable
  • Tropical
  • Vegetable Salad
  • Chicken
  • Fish
  • Fruit-vegetable
  • Pome Fruit
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
  • High-fiber Meat Dish
  • high-fiber
  • High-protein
  • High-protein Meat Dish
  • Vitamin-rich
  • Low-sugar
  • Mineral-rich
  • non-alcoholic
  • Glyx
  • diet
  • Lactose-free Meat
  • low-carb
  • lactose-free
  • Low-fat Meat Dish
  • Low-fat
  • 250-400 Calorie
  • 500-600 Calorie
  • Low-cholesterol
  • 400-500 Calorie
  • Gluten-free
Diets
  • Diets
  • Recipes Under 400 Calories
  • Paleo
  • Protein
  • Recipes Under 250 Calories
  • Atkins
  • Food Combining
  • Mediterranean
  • Diet
  • Low Carb
  • Shred
Countries / Regions
  • German
  • Italian
  • Mediterranean
  • American
  • Asian
  • European
  • Austrian
  • Chinese
  • French
  • North America
  • kebab
  • Middle Eastern
  • South America
  • Spanish
  • Turkish
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
High Protein Recipes Recipe Collection
Fast Pasta Dishes recipes
20 recipes
Fast Pasta Dishes
Fast Pasta Dishes Recipe Collection