High-fiber Meat Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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High-fiber Snack
High Fiber Salad Recipes
High-fiber Salad
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High-fiber Soup
High Fiber Vegetarian Dish Recipes
High-fiber Vegetarian Dish
High Fiber Appetizer Recipes
High-fiber Appetizer
High Fiber Pastry Recipes
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High Fiber Meals with Fish Recipes
High-fiber Fish Dish
66 High-fiber Meat Dish recipes
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Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(5)

40 mins

50 mins

237 calories

9,2
Pasta with Venison and Wine recipe
EatSmarter exclusive recipe
Pasta with Venison and Wine

and Diced Vegetables

5
(2)

75 mins

120 mins

705 calories
Turkish Beef Skewers recipe
Local Kitchen
Turkish Beef Skewers

with Peppers and Yogurt Sauce

5
(2)

35 mins

80 mins

540 calories

9,6
Smarter Boiled Veal recipe
Smarter Home Cooking
Smarter Boiled Veal

with Kohlrabi and Peas

5
(1)

40 mins

120 mins

365 calories

9,3
Lentil Stew with Sausage recipe
Lentil Stew with Sausage
5
(1)

70 mins

82 mins
Asparagus and Orange Salad recipe
Seasonal Kitchen
Asparagus and Orange Salad
4.9
(10)

45 mins

45 mins

219 calories

8,0
Grilled Beef Fajitas recipe
Good Mood Recipe
Grilled Beef Fajitas

with Red Bell Peppers and Onions

4.8
(5)

45 mins

105 mins

570 calories

9,4
Kale with Smoked Pork recipe
Smarter Home Cooking
Kale with Smoked Pork
4.8
(5)

60 mins

60 mins

467 calories
Ham, Celery and Apple Pizza recipe
Smarter Home Cooking
Ham, Celery and Apple Pizza
4.8
(5)

45 mins

75 mins

632 calories

8,9
Beef Stew recipe
EatSmarter exclusive recipe
Beef Stew

with Vegetables and Noodles

4.75
(4)

30 mins

150 mins

460 calories

9,8
Pork with Romanesco Puree recipe
EatSmarter exclusive recipe
Pork with Romanesco Puree

and Pesto

4.75
(4)

30 mins

30 mins

245 calories

8,7
Pan-Roasted Green Asparagus recipe
Low-Carb and Protein-Rich
Pan-Roasted Green Asparagus

with Bresaola

4.714285
(7)

35 mins

35 mins

132 calories

9,1
Beef and Sauerkraut recipe
Healthy Gourmet Kitchen
Beef and Sauerkraut

with Mushrooms and Cornichons

4.666665
(6)

15 mins

15 mins

247 calories

9,5
Saffron Chickpeas with Lamb recipe
EatSmarter exclusive recipe
Saffron Chickpeas with Lamb
4.666665
(3)

20 mins

20 mins

515 calories

9,4
Baked Gnocchi and Asparagus recipe
Delicious Immune Booster
Baked Gnocchi and Asparagus

with Ham

4.558825
(34)

40 mins

60 mins

356 calories

8,8
Stir-Fried Beef recipe
EatSmarter exclusive recipe
Stir-Fried Beef

with Vegetables and Oranges

4.555555
(9)

40 mins

40 mins

418 calories

9,6
Ham and Cheese Pasta Salad recipe
Meal Prep Recipe
Ham and Cheese Pasta Salad

with a zesty lemon dressing

4.555555
(9)

25 mins

40 mins

572 calories

8,4
Parsley and Cheese Spaetzle recipe
EatSmarter exclusive recipe
Parsley and Cheese Spaetzle

with Ham and Mushrooms

4.555555
(9)

20 mins

20 mins

571 calories

8,9
Potato Pizza recipe
For The Whole Family
Potato Pizza

with Ground Beef and Peppers

4.5
(8)

45 mins

100 mins

229 calories

9,1
Coleslaw recipe
EatSmarter exclusive recipe
Coleslaw

with Pineapple and Chile Vinaigrette

4.5
(2)

35 mins

100 mins

245 calories

9,2
Cabbage-Waldorf Salad recipe
EatSmarter exclusive recipe
Cabbage-Waldorf Salad

with Pork

4.5
(2)

30 mins

40 mins

567 calories

9,0
Stir-Fried Beef recipe
EatSmarter exclusive recipe
Stir-Fried Beef

with Bell Pepper and Mung Bean Sprouts

4.5
(2)

35 mins

35 mins

387 calories

9,7
Green Potato Salad recipe
Smarter Home Cooking
Green Potato Salad

with Lamb's Lettuce, Prosciutto and Apple

4.454545
(11)

50 mins

90 mins

277 calories

9,2
Pork Tenderloin Skewers recipe
EatSmarter exclusive recipe
Pork Tenderloin Skewers

with Spicy Tomato Sauce

4.4
(5)

45 mins

270 mins

203 calories

9,0
Colorful Coleslaw recipe
Local & Seasonal
Colorful Coleslaw

with Smoked Ham

4.333335
(3)

35 mins

60 mins

225 calories

9,4
Rutabaga Stew with Smoked Ham recipe
Classically German
Rutabaga Stew with Smoked Ham
4.285715
(7)

50 mins

60 mins

262 calories

9,0
Asparagus Packets recipe
Low-Carb and Protein-Rich
Asparagus Packets
4.285715
(7)

75 mins

75 mins

275 calories

9,3
Roasted Lamb Loin recipe
EatSmarter exclusive recipe
Roasted Lamb Loin

with Hungarian Peppers, Tomatoes and Mint

4.285715
(7)

20 mins

30 mins

392 calories

9,6
Veal Fillet Sicilian-Style recipe
Healthy Gourmet Kitchen
Veal Fillet Sicilian-Style

with Orange and Grapefruit Salad

4.25
(4)

30 mins

45 mins

585 calories
Duck Breast with Pineapple Cabbage recipe
EatSmarter exclusive recipe
Duck Breast with Pineapple Cabbage

(Family Style: For 2 Adults and 2 Kids)

4.25
(4)

60 mins

100 mins

600 calories

9,4
Stuffed Artichoke Hearts recipe
Healthy Gourmet Kitchen
Stuffed Artichoke Hearts

with Lamb

4.25
(4)

30 mins

30 mins

162 calories
Shepherd's Pie recipe
EatSmarter exclusive recipe
Shepherd's Pie

(Family Style: For 2 Adults and 2 Kids)

4.166665
(18)

35 mins

75 mins

463 calories

9,3
Glazed Asparagus with Potato Waffles recipe
Local & Seasonal
Glazed Asparagus with Potato Waffles
4.166665
(6)

60 mins

60 mins

409 calories

8,5
Pureed Lentil Soup recipe
EatSmarter exclusive recipe
Pureed Lentil Soup

with Porcini Mushrooms and Duck Breast

4.142855
(7)

50 mins

70 mins

585 calories
Stuffed Peppers recipe
Basic Healthy Recipe
Stuffed Peppers

with Herbed Rice

4.125
(24)

20 mins

40 mins

475 calories

8,8
Veal with Broth and Vegetables recipe
EatSmarter exclusive recipe
Veal with Broth and Vegetables
4
(4)

40 mins

120 mins

268 calories

10,0
Open-Faced Cucumber and Ham Sandwiches recipe
EatSmarter exclusive recipe
Open-Faced Cucumber and Ham Sandwiches

with Tomatoes

4
(4)

15 mins

15 mins

448 calories

8,7
Cauliflower with Roast Beef recipe
EatSmarter exclusive recipe
Cauliflower with Roast Beef

in Herb Sauce

4
(3)

35 mins

35 mins

310 calories

9,3
Marinated Venison Goulash recipe
EatSmarter exclusive recipe
Marinated Venison Goulash

with Brussels Sprouts and Potatoes

4
(3)

60 mins

260 mins

704 calories

9,7
Pizza Calzone recipe
Healthier Version Of A Classic Recipe
Pizza Calzone

with Spinach and Smoked Mozzarella

4
(1)

30 mins

55 mins

868 calories

8,6
Pork with Peppers recipe
EatSmarter exclusive recipe
Pork with Peppers

(Family Style: For 2 Adults and 2 Kids)

4
(1)

45 mins

45 mins

537 calories

8,4
Rosemary Rabbit Skewers recipe
EatSmarter exclusive recipe
Rosemary Rabbit Skewers

with Tomatoes

4
(1)

30 mins

40 mins

227 calories

9,8
Steaks on a Bed of Salt recipe
EatSmarter exclusive recipe
Steaks on a Bed of Salt

with Sweet Potatoes and Vegetables

3.75
(4)

30 mins

75 mins

560 calories

9,2
Meat and Lentil Meatballs recipe
High-Protein
Meat and Lentil Meatballs

with Bell Peppers

3.714285
(14)

45 mins

65 mins

297 calories

9,5
Prosciutto and Spinach Rolls recipe
EatSmarter exclusive recipe
Prosciutto and Spinach Rolls

with Sesame and Mint

3.666665
(3)

25 mins

25 mins

170 calories

9,8
Tart Flambee recipe
Made With Whole Grains
Tart Flambee

with Prosciutto and Arugula

3.5
(10)

25 mins

30 mins

530 calories

8,1
Baked Rabbit recipe
EatSmarter exclusive recipe
Baked Rabbit

with Herbs and Vegetables

3.5
(4)

40 mins

90 mins

620 calories
Irish Stew recipe
EatSmarter exclusive recipe
Irish Stew

(Family Style: For 2 Adults and 2 Kids)

3.5
(2)

25 mins

75 mins

495 calories

9,8
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We hope you enjoy our EAT SMARTER recipes in the High Fiber Meals with Meat collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High Fiber Meals with Meat. If you like what you eat, please share your experience with us on our community and social media pages.

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  • 250-400 Calorie
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