Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Baked Potatoes with Cheese, Ham and Corn recipe
Endorphine Booster
Baked Potatoes with Cheese, Ham and Corn
4.25
(4)

20 mins

80 mins

331 calories

76
Korma Tofu with Cauliflower and Lentils recipe
Protein-Packed Vegan Recipe
Korma Tofu with Cauliflower and Lentils
4.25
(4)

30 mins

80 mins

292 calories

92
Potato Mushroom Frittata recipe
Guilt-Free Delicacy
Potato Mushroom Frittata
4.4
(5)

50 mins

50 mins

370 calories

89
Oven-Baked French Fries recipe
Healthier Version Of A Classic Recipe
Oven-Baked French Fries

with Sesame Seeds and Sea Salt

4.23077
(13)

20 mins

50 mins

244 calories

98
Light Italian Chicken Cutlets recipe
Low-Cal Dinner
Light Italian Chicken Cutlets

with Mushrooms and Sun-Dried Tomatoes

4.21875
(32)

30 mins

30 mins

358 calories

92
Curried Lentil Soup recipe
Fine Vegetable Cuisine
Curried Lentil Soup

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

87
Beef and Mushrooms with Pasta recipe
Healthy Gourmet Kitchen
Beef and Mushrooms with Pasta
4.2
(25)

25 mins

25 mins

475 calories

83
Goat Cheese Sandwich recipe
Enjoy On The Go
Goat Cheese Sandwich

with Frisée and Lingonberry Mustard

4.2
(15)

10 mins

10 mins

282 calories

89
Stuffed Portobello Mushrooms recipe
Light Gratin
Stuffed Portobello Mushrooms

with Spinach and Marsala

4.2
(10)

30 mins

40 mins

192 calories

79
Baked Feta Cheese Packets recipe
EatSmarter exclusive recipe
Baked Feta Cheese Packets

with Rosemary and Tomatoes

4.2
(5)

15 mins

30 mins

190 calories

92
Spicy Pizza Muffins recipe
Spicy Pizza Muffins
4.2
(5)

35 mins

65 mins

254 calories

72
Spicy Bean Dip recipe
Quick Clean Eating Recipe
Spicy Bean Dip

with Garlic and Rosemary

4.166665
(12)

10 mins

20 mins

352 calories

99
Chicken Packets recipe
EatSmarter exclusive recipe
Chicken Packets

with Artichokes, Sun-Dried Tomatoes and Zucchini

4.166665
(6)

15 mins

30 mins

289 calories

75
Smarter Fried Plaice Fillets recipe
Healthier Version Of A Classic Recipe
Smarter Fried Plaice Fillets

with Shrimp, Spinach and Crunchy Croutons

4.166665
(6)

25 mins

30 mins

370 calories

92
Leek Soup with Mozzarella and Parmesan recipe
Classically German
Leek Soup with Mozzarella and Parmesan
4.166665
(6)

30 mins

50 mins

379 calories

73
Pasta and Gorgonzola Sauce recipe
Classic Vegetarian Dish
Pasta and Gorgonzola Sauce

with Walnuts and Sage

4.153845
(13)

30 mins

30 mins

520 calories

79
Smarter Easy Hollandaise recipe
Healthier Version Of A Classic Recipe
Smarter Easy Hollandaise

with yogurt

4.125
(16)

20 mins

20 mins

89 calories

79
Smarter Mustard Eggs recipe
Basic Healthy Recipe
Smarter Mustard Eggs

with Spinach and Tarragon

4.125
(8)

15 mins

15 mins

394 calories

87
Savory Pumpkin Pancake recipe
Low Calorie Lunch
Savory Pumpkin Pancake

with Mushrooms and Sage

4.076925
(13)

30 mins

45 mins

211 calories

97
Spaghetti Frittata recipe
EatSmarter exclusive recipe
Spaghetti Frittata

with Peas and Feta Cheese

4.05263
(19)

10 mins

20 mins

408 calories

95
Stuffed Pasta Shells recipe
Post-Workout Wonder
Stuffed Pasta Shells

with Ground Beef

4
(13)

25 mins

30 mins

438 calories

87
Carrot-Chive Slaw recipe
Basic Healthy Recipe
Carrot-Chive Slaw

with Sour Cream

4
(9)

15 mins

15 mins

156 calories

94
Butterboard recipe
Quick and Easy
Butterboard
4
(8)

10 mins

10 mins

567 calories

83
Grilled Stuffed Chicken Breasts recipe
EatSmarter exclusive recipe
Grilled Stuffed Chicken Breasts

with Ricotta and Tarragon

4
(7)

40 mins

400 mins

341 calories

83
Apple-Walnut Bites recipe
Smarter Snack
Apple-Walnut Bites

with Rolled Oats

4
(7)

35 mins

110 mins

125 calories

76
Easy Pesto recipe
Guilt-Free Delicacy
Easy Pesto

(Basic Recipe)

4
(6)

15 mins

15 mins

63 calories

96
Hearty Cheese Sandwich recipe
Kid's Snacks (7-9 years)
Hearty Cheese Sandwich
4
(6)

10 mins

10 mins

248 calories

89
Salmon Tagliatelle with Creamed Vegetables recipe
EatSmarter exclusive recipe
Salmon Tagliatelle with Creamed Vegetables

(Family Style: 2 Adults and 2 Kids)

4
(5)

25 mins

25 mins

604 calories

75
Pan-Roasted Broccoli recipe
Fine Vegetable Cuisine
Pan-Roasted Broccoli

with Lemon and Capers

4
(5)

20 mins

20 mins

100 calories

92
Zucchini Soup with Salmon and Thyme recipe
Zucchini Soup with Salmon and Thyme
4
(5)

30 mins

30 mins

227 calories

93
Easy Potato Dumplings recipe
5-Ingredients Recipe
Easy Potato Dumplings
4
(5)

30 mins

75 mins

312 calories

79
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe
Spicy Tomato-Spelt Spread

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Ravioli recipe
anti-inflammatory
Ravioli

with Spinach-Quark Filling

4
(4)

75 mins

120 mins

332 calories

77
Marinated Chicken Legs recipe
EatSmarter exclusive recipe
Marinated Chicken Legs

with Lemon and Olive Rice

4
(4)

25 mins

65 mins

522 calories

82
Spinach and Cheese Boats recipe
Spinach and Cheese Boats
4
(4)

45 mins

105 mins

363 calories

88
Christmas Roast Beef recipe
Christmas Roast Beef
4
(4)

15 mins

65 mins

446 calories

75
Lemon Mustard Tofu with Braised Vegetables recipe
Low-Carb Without Meat
Lemon Mustard Tofu with Braised Vegetables
4
(4)

30 mins

150 mins

280 calories

96
Steamed Cod with Hazelnuts recipe
High-Protein
Steamed Cod with Hazelnuts

with salad

4
(4)

25 mins

25 mins

275 calories

79
Hummus with Spinach Tortilla Chips recipe
Smarter Snack
Hummus with Spinach Tortilla Chips
4
(4)

50 mins

50 mins

383 calories

100
Vegan Fried Rice recipe
Budget-Friendly
Vegan Fried Rice
4
(4)

40 mins

40 mins

491 calories

89
Red Lentil Soup (Masoor Dal) recipe
High-Protein
Red Lentil Soup (Masoor Dal)
4
(4)

25 mins

25 mins

201 calories

87
Grilled Tofu and Tomatoes recipe
EatSmarter exclusive recipe
Grilled Tofu and Tomatoes
4
(3)

20 mins

35 mins

300 calories

94
Pasta with Spinach and Smoked Salmon recipe
Pasta with Spinach and Smoked Salmon
4
(3)

30 mins

30 mins

696 calories

79
Wild Garlic and Coconut Soup with Lemongrass Shrimp Skewers recipe
Wild Garlic and Coconut Soup with Lemongrass Shrimp Skewers
4
(3)

30 mins

30 mins

473 calories

83
Baked Scallops on the Shell recipe
Baked Scallops on the Shell
4
(3)

60 mins

88 mins

418 calories

60
Chickpeas and Spinach Salad with Tomatoes recipe
Chickpeas and Spinach Salad with Tomatoes
4
(3)

90 mins

810 mins

228 calories

100
Ground Lamb Pie recipe
Great source of Iron
Ground Lamb Pie
4
(3)

30 mins

85 mins

784 calories

69
Arugula and Tomato Salad recipe
Arugula and Tomato Salad
4
(3)

20 mins

20 mins

212 calories

92

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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