Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Coconut Rice Balls recipe

Guilt-Free Snack

Coconut Rice Balls

(12)

30 mins

60 mins

111 calories

83

Grilled Zucchini with Ricotta recipe

Vegetarian Delicacy

Grilled Zucchini with Ricotta

and Peppers

(10)

30 mins

30 mins

67 calories

86

Spinach and Cheese Wraps recipe

Smarter Snack

Spinach and Cheese Wraps

(11)

45 mins

45 mins

397 calories

90

Arugula Soup recipe

EatSmarter exclusive recipe

with Parmesan

(8)

15 mins

30 mins

140 calories

88

Pasta with Tomatoes and Zucchini recipe

recommended by IN FORM

Pasta with Tomatoes and Zucchini

(8)

35 mins

35 mins

469 calories

79

Marinated Mozzarella recipe

EatSmarter exclusive recipe

Marinated Mozzarella

with Olives and Sun-Dried Tomatoes

(6)

10 mins

25 mins

128 calories

90

Mushroom Parmesan Carpaccio recipe

Healthy Gourmet Kitchen

Mushroom Parmesan Carpaccio

with Pine Nuts

(6)

40 mins

40 mins

177 calories

86

Feta, Olive and Pine Nut Filled Muffins recipe

Super Beauty Food

Feta, Olive and Pine Nut Filled Muffins

(6)

30 mins

55 mins

210 calories

82

Pasta with Cauliflower recipe

recommended by IN FORM

Pasta with Cauliflower

(6)

30 mins

30 mins

495 calories

79

Homemade Pumpkin Rolls recipe

To-Go

Homemade Pumpkin Rolls

(6)

30 mins

120 mins

140 calories

61

Easy Maki Rolls recipe

EatSmarter exclusive recipe

Easy Maki Rolls

(Rice and Fish Nori Rolls)

(4)

50 mins

50 mins

238 calories

76

Smoked Trout Salad recipe

Basic Healthy Recipe

Smoked Trout Salad

with Horseradish and Mustard

(4)

35 mins

35 mins

217 calories

92

Bagels and Feta recipe

To-Go

Bagels and Feta

with Mint and Black Cumin

(4)

15 mins

15 mins

398 calories

79

Risotto with Spinach recipe

Healthy Gourmet Kitchen

Risotto with Spinach

and Red Mullet

(4)

35 mins

35 mins

523 calories

79

Black Bean Soup recipe

EatSmarter exclusive recipe

Black Bean Soup

with Pepper Tofu

(4)

20 mins

740 mins

352 calories

96

Tomato Herb Spread recipe

EatSmarter exclusive recipe

Tomato Herb Spread

Children Breakfast (7-14 Years)

(4)

10 mins

10 mins

352 calories

82

Pasta with Green Vegetables and Gorgonzola recipe

Pasta with Green Vegetables and Gorgonzola

(4)

30 mins

30 mins

534 calories

92

Baked Potatoes with Herb Sour Cream recipe

Healthier Version Of A Classic Recipe

Baked Potatoes with Herb Sour Cream

(4)

70 mins

70 mins

262 calories

100

Tomato and Potato Gratin with Bacon and Onions recipe

Healthy Dinner

Tomato and Potato Gratin with Bacon and Onions

(4)

45 mins

90 mins

504 calories

79

Salmon with Creamy Lemon Sauce recipe

Good Source of Omega-3s

Salmon with Creamy Lemon Sauce

(4)

25 mins

25 mins

556 calories

79

Rice and Spinach Dumplings with Sage recipe

Vegetarian Delicacy

Rice and Spinach Dumplings with Sage

(4)

30 mins

50 mins

466 calories

79

Salmon Spinach Bake with Pumpkin recipe

Good Source of Omega-3s

Salmon Spinach Bake with Pumpkin

(5)

25 mins

45 mins

481 calories

92

Strawberry Jam with Agar Agar recipe

Variation On A Classic Dish

Strawberry Jam with Agar Agar

(4)

20 mins

20 mins

19 calories

79

Pita Triangles with Pea Dip recipe

EatSmarter exclusive recipe

Pita Triangles with Pea Dip

and Crunchy Sprouts

(2)

15 mins

25 mins

155 calories

92

Roasted Tomato Bread recipe

EatSmarter exclusive recipe

Roasted Tomato Bread

with Garlic

(2)

20 mins

20 mins

127 calories

92

Refreshing Buttermilk Drink recipe

EatSmarter exclusive recipe

Refreshing Buttermilk Drink

with Mint

(2)

10 mins

10 mins

53 calories

96

Grilled Pepper Salmon recipe

EatSmarter exclusive recipe

Grilled Pepper Salmon

(2)

10 mins

25 mins

315 calories

79

Rice Porridge with Peppers recipe

Dairy-Free Baby Food (7+ months)

Rice Porridge with Peppers

Soft Foods for Babies 7 Months and Older

(2)

15 mins

30 mins

204 calories

99

Smarter Remoulade recipe

Light And Refreshing

Smarter Remoulade

(Basic Recipe)

(2)

25 mins

25 mins

76 calories

82

Mushrooms with Herb Hazelnut Crust recipe

EatSmarter exclusive recipe

Mushrooms with Herb Hazelnut Crust

and Parmesan

(2)

30 mins

45 mins

310 calories

82

Cured Salmon recipe

Guilt-Free Delicacy

with Juniper Berries and Mustard Dill Sauce

(2)

45 mins

1485 mins

158 calories

73

Grilled Zucchini with Feta Cheese recipe

Healthy Grilling

Grilled Zucchini with Feta Cheese

(2)

30 mins

98 mins

323 calories

94

Red Lentil Patties recipe

Red Lentil Patties

(2)

40 mins

80 mins

351 calories

93

Corned Beef Omelet with Potatoes recipe

Local Kitchen

Corned Beef Omelet with Potatoes

(2)

10 mins

22 mins

269 calories

82

Cucumber and Salmon Appetizers with Avocado recipe

Cucumber and Salmon Appetizers with Avocado

(2)

20 mins

50 mins

302 calories

96

Pasta with Fava Beans and Cherry Tomatoes recipe

Satisfying Vegan Food

Pasta with Fava Beans and Cherry Tomatoes

(2)

25 mins

40 mins

432 calories

93

Rice with Mushrooms, Scrambled Eggs and Onions recipe

Rice with Mushrooms, Scrambled Eggs and Onions

(2)

40 mins

40 mins

380 calories

84

Salad with Bacon and Walnuts recipe

Salad with Bacon and Walnuts

(2)

20 mins

20 mins

484 calories

79

Risotto with Wild Garlic recipe

Risotto with Wild Garlic

(2)

50 mins

50 mins

387 calories

68

Pasta with Sun-dried Tomatoes, Olives and Basil recipe

Pasta with Sun-dried Tomatoes, Olives and Basil

(2)

25 mins

50 mins

502 calories

87

Dumplings recipe

(2)

60 mins

60 mins

313 calories

75

Fried Rice with Vegetables recipe

Fried Rice with Vegetables

(2)

30 mins

30 mins

435 calories

88

Herb Dip recipe

Clean Eating Snack

(2)

10 mins

10 mins

93 calories

94

Stuffed Chicken Breasts recipe

Stuffed Chicken Breasts

(3)

25 mins

40 mins

360 calories

90

Baked Stuffed Potatoes recipe

Baked Stuffed Potatoes

(2)

15 mins

55 mins

263 calories

84

Burgers, 2 Ways recipe

Burgers, 2 Ways

(2)

40 mins

50 mins

561 calories

81

Mache, Walnut and Feta Salad recipe

Mache, Walnut and Feta Salad

(2)

25 mins

50 mins

464 calories

83

Zucchini Frittata with Prosciutto recipe

Smarter Home Cooking

Zucchini Frittata with Prosciutto

(2)

10 mins

23 mins

370 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.