Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Bulgur Filled Zucchini Flowers recipe
Healthy Mediterranean Food
5
(1)

35 mins

65 mins

307 calories

82
Pear Tarts with Herbs recipe
Smarter Snack
5
(1)

50 mins

105 mins

99 calories

85
Asian Carrot Salad recipe
Low-Cal Vegan
5
(1)

25 mins

55 mins

287 calories

85
Summer Squash Carpaccio with Mint Dressing recipe

20 mins

20 mins

223 calories

90
Rice Balls Stuffed with Mozzarella (Arancini) recipe

25 mins

60 mins

365 calories

60
Vegetables with Feta recipe

20 mins

790 mins

337 calories

100
Pumpkin Soup with Bacon recipe

20 mins

50 mins

123 calories

92
Marinated Mushrooms with Bay Leaf recipe

20 mins

28 mins

79 calories

79
Black Tea with Lemon recipe
Energizing Breakfast
5
(1)

5 mins

5 mins

13 calories

71
Apple Tarts recipe

60 mins

165 mins

196 calories

61
Blueberry Banana Smoothie recipe
Flavorful Snack For Weight Loss
5
(1)

15 mins

15 mins

128 calories

79
Grilled Shrimp recipe
Guilt-Free Delicacy
5
(1)

25 mins

31 mins

127 calories

96
Grilled Tomatoes with Cheese Filling recipe

20 mins

30 mins

274 calories

87
Hard Boiled Eggs in Spicy Tomato Sauce recipe

15 mins

35 mins

274 calories

98
Tomato and Chanterelle Salad recipe
Good Mood Recipe

with Feta

5
(1)

15 mins

35 mins

320 calories

87
Cottage Cheese-Stuffed Tomatoes recipe

20 mins

20 mins

74 calories

97
Broccoli Frittata with Grogonzola recipe

15 mins

23 mins

341 calories

85
Fruity Iced Tea with Grapefruit recipe

10 mins

20 mins

372 calories

67
Pineapple-Aloe Vera Smoothie recipe
Light And Refreshing
5
(1)

10 mins

10 mins

377 calories

Dairy Free Pasta Salad with Artichokes recipe
Filling And Healthy Side Dish
5
(1)

20 mins

40 mins

347 calories

Stuffed Zucchini with White Sauce recipe
Vegetarian Delicacy
5
(1)

30 mins

75 mins

226 calories

Layered Nougat recipe
Good Mood Recipe
5
(1)

60 mins

60 mins

107 calories

19
Roast Wild Duck Breast with Blackberries and Pears recipe

30 mins

65 mins

289 calories

Avocado and Sundried Tomato Sushi Rolls recipe

30 mins

107 mins

392 calories

76
Strawberry Yogurt Ice Cream with Basil recipe

15 mins

55 mins

1 calories

83
Whole Wheat Sunflower Bread recipe
Made With Whole Grains
5
(1)

30 mins

920 mins

95 calories

87
Stuffed Zucchini Flowers recipe
Healthy Mediterranean Food
5
(1)

60 mins

90 mins

226 calories

92
Red Cabbage Salad recipe

30 mins

30 mins

83 calories

67
Halibut with Pepper and Caper Salsa recipe

30 mins

50 mins

276 calories

73
Mini Lentil Pizza recipe
For The Whole Family
5
(1)

40 mins

150 mins

200 calories

90
Curried Pumpkin Soup recipe

30 mins

55 mins

336 calories

85
Parmesan Vinaigrette recipe
Smarter Home Cooking
5
(1)

20 mins

20 mins

175 calories

64
Mediterranean Lamb Fillet recipe

20 mins

55 mins

320 calories

92
Scallops with Sprouts recipe

20 mins

20 mins

235 calories

90
Scallops with Sweet Potatoes and Pomegranate Seeds recipe

25 mins

25 mins

71 calories

79
Duck with Apples and Onions recipe

70 mins

70 mins

380 calories

54
Lentils and Bean Salad with Spicy Sausage (Chorizo) recipe

30 mins

60 mins

362 calories

87
Salad with Figs, Ham, and Goat Cheese recipe
Guilt-Free Delicacy
5
(1)

30 mins

30 mins

373 calories

76
Crispy Fried Shallots recipe
Basic Healthy Recipe
5
(1)

20 mins

20 mins

139 calories

79
Potato Gnocchi in White Wine and Saffron Sauce recipe

30 mins

30 mins

315 calories

70
Roasted Jerusalem Artichokes with Garlic recipe

15 mins

50 mins

212 calories

99
Roast Beef recipe

20 mins

80 mins

333 calories

98
Oven-Baked Whole Trout recipe
Low Calorie Lunch
5
(1)

25 mins

55 mins

338 calories

97
Turkey Steaks with Romaine Lettuce recipe

25 mins

25 mins

310 calories

69
Tomato Relish recipe

35 mins

35 mins

112 calories

76
Pumpkin Salad with Beet and Feta Cheese recipe

55 mins

55 mins

314 calories

94

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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