Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Cottage Cheese with Peppers recipe
Cottage Cheese with Peppers
5
(1)

20 mins

20 mins

290 calories

96
Soup with Assorted Beans recipe
Soup with Assorted Beans
5
(1)

30 mins

830 mins

113 calories

100
Savoy Cabbage Baked with Mushrooms recipe
recommended by IN FORM
Savoy Cabbage Baked with Mushrooms
5
(1)

30 mins

55 mins

287 calories

83
Onion Jam with Garlic recipe
Onion Jam with Garlic
5
(1)

30 mins

45 mins

224 calories

59
Lentil Soup with Carrots recipe
Lentil Soup with Carrots
5
(1)

30 mins

55 mins

378 calories

93
Leg of Lamb with Vegetables and Garlic recipe
Leg of Lamb with Vegetables and Garlic
5
(1)

45 mins

255 mins

270 calories

87
Pumpkin Vegetable Soup recipe
Pumpkin Vegetable Soup
5
(1)

30 mins

55 mins

133 calories

98
Millet with Dried Fruits and Nuts recipe
Flavorful Diet Breakfast
Millet with Dried Fruits and Nuts
5
(1)

30 mins

30 mins

368 calories

58
Granola Mix with Maple Syrup and Pistachios recipe
Granola Mix with Maple Syrup and Pistachios
5
(1)

30 mins

65 mins

359 calories

85
Italian Tomato Salsa recipe
Italian Tomato Salsa
5
(1)

20 mins

20 mins

106 calories

99
Whole Wheat Sandwiches with Wild Garlic Spread recipe
Whole Wheat Sandwiches with Wild Garlic Spread
5
(1)

20 mins

20 mins

317 calories

89
Baked Artichoke recipe
Baked Artichoke
5
(1)

30 mins

60 mins

348 calories

73
Monkfish with Grilled White Asparagus recipe
Low-Carb and Protein-Rich
Monkfish with Grilled White Asparagus
5
(1)

30 mins

50 mins

244 calories

69
Red Cabbage Salad with Nuts and Apples recipe
Red Cabbage Salad with Nuts and Apples
5
(1)

30 mins

30 mins

244 calories

79
Irish Cabbage and Potato Stew recipe
Irish Cabbage and Potato Stew
5
(1)

30 mins

60 mins

280 calories

89
Vegetarian Vegetable Tart recipe
Vegetarian Vegetable Tart
5
(1)

35 mins

95 mins

363 calories

76
Lentil and Tomato Stew recipe
Lentil and Tomato Stew
5
(1)

30 mins

75 mins

379 calories

82
Steamed Brussels Sprouts with Lemon and Pepper recipe
Steamed Brussels Sprouts with Lemon and Pepper
5
(1)

30 mins

45 mins

78 calories

100
Caprese Salad recipe
Caprese Salad
5
(1)

20 mins

20 mins

188 calories

92
Carrot Riesling Soup recipe
Carrot Riesling Soup
5
(1)

30 mins

55 mins

205 calories

72
Tomato Soup with Meatballs recipe
Tomato Soup with Meatballs
5
(1)

30 mins

60 mins

344 calories

81
Beef Soup with Tomatoes and Cucumbers recipe
Beef Soup with Tomatoes and Cucumbers
5
(1)

40 mins

145 mins

236 calories

97
Artichokes with Herb Vinaigrette recipe
Artichokes with Herb Vinaigrette
5
(1)

30 mins

45 mins

291 calories

99
Sweet Pudding with Cherries recipe
Good Mood Recipe
Sweet Pudding with Cherries
5
(1)

30 mins

55 mins

332 calories

60
Mixed Salad in a Savoy Cabbage Leaf recipe
Mixed Salad in a Savoy Cabbage Leaf
5
(1)

60 mins

60 mins

232 calories

86
Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad recipe
Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad
5
(1)

40 mins

220 mins

318 calories

88
Broccoli Flan recipe
Broccoli Flan
5
(1)

45 mins

45 mins

245 calories

79
Arugula Salad with Chicken, Cherry Tomatoes and Parmesan recipe
Arugula Salad with Chicken, Cherry Tomatoes and Parmesan
5
(1)

20 mins

20 mins

282 calories

86
Stuffed Salmon Rolls recipe
Stuffed Salmon Rolls
5
(1)

30 mins

120 mins

290 calories

83
Beetroot Stew with Cabbage and Horseradish recipe
Beetroot Stew with Cabbage and Horseradish
5
(1)

30 mins

170 mins

353 calories

100
Meringues recipe
Meringues
5
(1)

15 mins

75 mins

22 calories

62
Pumpkin Gnocchi with Parmesan recipe
Pumpkin Gnocchi with Parmesan
5
(1)

30 mins

125 mins

355 calories

75
Pumpkin and Feta Filo Pastry Pie recipe
Pumpkin and Feta Filo Pastry Pie
5
(1)

40 mins

90 mins

188 calories

76
Gluten Free Hazelnut Macaroons recipe
Gluten Free Hazelnut Macaroons
5
(1)

60 mins

60 mins

46 calories

73
Mixed Fruit Salad recipe
Vegan Treat
Mixed Fruit Salad
5
(1)

25 mins

55 mins

214 calories

87
Lemon Cream recipe
Lemon Cream
5
(1)

30 mins

30 mins

397 calories

67
Almond Mousse with Caramel Almonds recipe
Almond Mousse with Caramel Almonds
5
(1)

35 mins

155 mins

323 calories

58
Egg Salad with Frankfurt Green Sauce recipe
Egg Salad with Frankfurt Green Sauce
5
(1)

25 mins

25 mins

164 calories

87
Savory Orange Salad recipe
Savory Orange Salad
5
(1)

30 mins

30 mins

218 calories

92
Almond Cookies recipe
Made With Whole Grains
Almond Cookies
5
(1)

30 mins

72 mins

81 calories

60
Fennel Salad with Carrots, Onions and Radishes recipe
Fennel Salad with Carrots, Onions and Radishes
5
(1)

25 mins

25 mins

229 calories

88
Perch and Vegetable Soup recipe
Perch and Vegetable Soup
5
(1)

35 mins

70 mins

197 calories

98
Potato Soup with Spicy Garlic Sausage recipe
Potato Soup with Spicy Garlic Sausage
5
(1)

30 mins

55 mins

381 calories

79
Pepper Salad with Feta Cheese recipe
Pepper Salad with Feta Cheese
5
(1)

20 mins

20 mins

308 calories

94
Grilled Cheese and Tomato Skewers recipe
Healthy Grilling
Grilled Cheese and Tomato Skewers
5
(1)

25 mins

55 mins

331 calories

96
Salad with Radicchio, Pears, Pecorino and Walnuts recipe
Salad with Radicchio, Pears, Pecorino and Walnuts
5
(1)

20 mins

20 mins

309 calories

85
Tomato and Onion Puff Pastry Bites recipe
Tomato and Onion Puff Pastry Bites
5
(1)

30 mins

50 mins

127 calories

79
Herb Scrambled Eggs with Chanterelles recipe
Filling High Protein Breakfast
Herb Scrambled Eggs with Chanterelles
5
(1)

25 mins

25 mins

274 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
250-400 Calorie recipes
30 recipes
250-400 Calorie
Delicious eating with 250-400 calories recipes
Fast and Low Cal Recipes recipes
22 recipes
Fast and Low Cal Recipes
Fast and Low Cal Recipes Recipe Collection
Low Carb Breakfast recipes
30 recipes
Low Carb Breakfast
Low Carb Breakfast Recipe Collection