Potato Gratin with Cherry Tomatoes, Olives and Arugula

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Potato Gratin with Cherry Tomatoes, Olives and Arugula
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Health Score:
95 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 55 min.
Ready in
Calories:
309
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie309 cal.(15 %)
Protein8 g(8 %)
Fat15 g(13 %)
Carbohydrates34 g(23 %)
Sugar added0 g(0 %)
Roughage4.1 g(14 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E2.6 mg(22 %)
Vitamin K36.9 μg(62 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin5 mg(42 %)
Vitamin B₆0.4 mg(29 %)
Folate68 μg(23 %)
Pantothenic acid1.2 mg(20 %)
Biotin4.3 μg(10 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C57 mg(60 %)
Potassium982 mg(25 %)
Calcium151 mg(15 %)
Magnesium64 mg(21 %)
Iron2.7 mg(18 %)
Iodine9 μg(5 %)
Zinc1.6 mg(20 %)
Saturated fatty acids3.8 g
Uric acid51 mg
Cholesterol9 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
800 grams new potatoes
Sea salt
250 grams Cherry tomatoes
100 grams black Olives (pitted)
1 handful Arugula
2 garlic cloves
3 Tbsps olive oil
1 Tbsp lemon juice
freshly ground peppers
50 grams grated Cheese (such as pecorino)
How healthy are the main ingredients?
potatoOliveArugulaolive oilgarlic clove

Preparation steps

1.

Scrub the potatoes thoroughly, halve and cook in a pot of boiling salted water until knife-tender, about 20 minutes. 

2.

Preheat the oven to 200°C (approximately 400°F).

3.

Rinse and halve the tomatoes. Drain the olives. Rinse the arugula and shake dry. Peel the garlic and chop. Toss the drained potatoes with the tomatoes, olive, arugula, garlic, olive oil and lemon juice. Transfer to a baking dish, season with salt and pepper and bake for about 15 minutes.

4.

Serve sprinkled with grated cheese.